topic Re: Favorite At Home Exercise in Wellness

Favorite At Home Exercise

bargainsgirl — Sun, 26 Dec 2021 03:24:13 GMT

What is your favorite at home exercise program? Stream or DVD? I have an older Pilates machine which I still use but I want to add to my routine.

Re: Favorite At Home Exercise

hckynutjohn — Sun, 26 Dec 2021 03:26:30 GMT

@bargainsgirl

Can't pick 1 favorite. 1, without the others, just doesn't work for me.

hckynut

Re: Favorite At Home Exercise

Love my grandkids — Sun, 26 Dec 2021 03:57:55 GMT

Love my excercise bike. "Ride" it every single day, feels great and helps me lose a few pounds.

Re: Favorite At Home Exercise

Meowingkitty — Sun, 26 Dec 2021 12:21:46 GMT

I have a rowing machine that I was using until we had to put it away for some house remodeling. Now that is almost over I can start using it again.

Re: Favorite At Home Exercise

AngelPuppy1 — Sun, 26 Dec 2021 12:28:17 GMT

I love to walk and did it almost every day. Unfortunately, I have some issue cropping up in my ankle and foot and am currently out of commission. It's really depressing! If you are able, walking is a great thing to do! If the weather is bad, you can even walk around your home or apartment.

Re: Favorite At Home Exercise

SilleeMee — Sun, 26 Dec 2021 15:36:04 GMT

I have a Nano Gym and I have added extra resistance bands to give me more of a workout. I also use separate resistance bands for other exercise routines (squats). I don't use any DVD or video but I do have my own 'program' which I've done for a number of years.

Re: Favorite At Home Exercise

Pook — Sun, 26 Dec 2021 14:26:53 GMT

Some streaming and DVD are both part of my daily workouts. I love working out and know as I age it is more important than ever but I do only ones I really like to just about cover every part of my body. I sometimes have to regroup and substitute when I have health issues.

Re: Favorite At Home Exercise

kate2357 — Sun, 26 Dec 2021 14:58:37 GMT

@bargainsgirl

It really depends on what your fitness goals happen to be.

On a daily basis I use treadmill or run outside, use Pilates reformer and do weights. I want to expand to doing more yoga, but I need to redo my former office. I will most likely stream video workout, although I still do have a dvd player/tv set up I could use.

My husband has an entire room full of equipment, from rowing machine, elliptical, bow flex, free weights and bike. He loves the rowing machine the most because he says it's the most efficient way to get an upper and lower body work out.

Lots to choose from. Have fun whatever your decide to do. Staying fit/getting fit has so many benefits -- from improved physical and mental well being to looking good in your clothes.

Re: Favorite At Home Exercise

missmouse12 — Sun, 26 Dec 2021 15:05:54 GMT

99% of the time I do HASfit. I found it from and advertisement floating across my websurfing. They have hundreds of free workouts on youtube or on their website. Youtube has ads but their website does not.

Re: Favorite At Home Exercise

LindaSal — Sun, 26 Dec 2021 15:22:29 GMT

I love Leslie Sansone's Walk at Home DVD's. I also have a treadmill to break it up and walk outside when the weather is good. We also (me and DH) do a bit of Tai chi once a week just for fun and the benefits of it.

Re: Favorite At Home Exercise

ID2 — Sun, 26 Dec 2021 16:09:50 GMT

We have an fitness room in our home that consists of a treadmill and elliptical machine. I really love using both but currently my dh and I walk outside. We've lost quite a bit of weight the past year and a half from walking.

Re: Favorite At Home Exercise

bargainsgirl — Sun, 26 Dec 2021 16:32:34 GMT

Does anyone stream Miranda esmonds White's classical stretch?

Re: Favorite At Home Exercise

Laura14 — Sun, 26 Dec 2021 17:29:30 GMT

I follow Yoga with Adriene's calendar on youtube. Just got a Halo View so I will be following their exercise programs now too.

Re: Favorite At Home Exercise

sundrops — Sun, 26 Dec 2021 18:05:27 GMT

We have a fitness room up at our clubhouse and I like to use the elliptical machine there. At home we have several dvds with most of them being Leslie Sansone and Jessica Smith. Usually we exercise to videos on YouTube. I have a step and follow cdornerfitness doing her basic-intermediate step routines. There are so many people I enjoy on YouTube- it depends what I'm in the mood for and how I'm feeling. My DH does a lot of weightlifting videos on there and teambodyproject videos.

Re: Favorite At Home Exercise

Duckncover — Mon, 27 Dec 2021 21:03:11 GMT

DH and I prefer walking outside rather than being inside. We are so blessed to have very warm weather for the coming week; it was 82 on Christmas Day, a new record, so we are glad to take advantage of such nice weather to do some extra walking. He has several health issues so walking works best for both of us. I never like doing it on a treadmill....when the weather is too wet or cold, we head to one of the few remaining malls here and walk all three floors several times. We try and do an hour or more each day. The mall used to open just for mall-walkers early before the stores opened but they stopped doing that during Covid. Hope they will resume that eventually.

Re: Favorite At Home Exercise

MoJoV — Thu, 30 Dec 2021 19:54:16 GMT

@bargainsgirl Thanks for this interesting topic! I walk 3-5 miles every day with or without my husband. I also have a Tony Little gazelle I use occasionally. I have a new puppy and she keeps me HOPPIN all day long! Very interesting to me to read what other posters do

Re: Favorite At Home Exercise

Magny — Thu, 30 Dec 2021 20:07:54 GMT

I really enjoy Jenny McClendon’s videos on YouTube, just about every day. Also, Leslie Sansone is very good. Plus, we walk a lot, too.

Re: Favorite At Home Exercise

Witchy Woman — Thu, 30 Dec 2021 20:52:19 GMT

@bargainsgirl

I will have to look for that as I've been doing her 30 minute connective tissue workout for several months.

While it gets repetitive, It's a good stretch before doing my spin bike.

Re: Favorite At Home Exercise

conlt — Fri, 31 Dec 2021 03:11:22 GMT

I stay faithful to my Rebounder. I love it. I started in the early 2000's with the Urban Rebounder, graduated to a Jump Sport and now I own a Bellicon.

Re: Favorite At Home Exercise

tsavorite — Sat, 01 Jan 2022 00:45:15 GMT

Purchased myself a LifeTime Fitness Elliptical 3 or so yrs ago and I really love doing that. I mostly do this for cardio of course 3 days or 4 per week. I enjoy free weights and have followed some instruction on YouTube. I do own a Total gym and use it on and off....for some reason I do better with the free weights. I am such a newbie to fitness in anyway LOL but I have found some things I will actually DO and that is what matters. Also I am not a gym person as that requires going out in the cold to get somewhere to workout so having everything I need at home suits me best.

I would love to take a Barr class in future or even Yoga perhaps....say 1 time per week. Maybe this New Yr will be the year I sign up for it!