topic Re: Hydrating...Rejuvenating.... in Wellness

Hydrating...Rejuvenating....

DesertGems — Tue, 23 Nov 2021 02:50:32 GMT

Do you get a facial..and/or massage..

And how does it effect/ or affect your life?🤔

Re: Hydrating...Rejuvenating....

hckynutjohn — Tue, 23 Nov 2021 03:26:17 GMT

@DesertGems wrote:
Do you get a facial..and/or massage..

And how does it effect/ or affect your life?🤔

@DesertGems

No facials, but lots Hydrating. My "affect" is I do not suffer from dehydration, which in itself, rejuvenates my desire to keep skating, longer and maybe even faster. The "skating"? Depends on the condition of the ice surface.

For many that have seen ice skating from above, the ice looks "smooth as silk". In reality, many times it is anything but, depending on its most recent use.

Facials? Does wrapping a hot cloth around my face before trimming my beard count?

hckynut 🥅🏒

Re: Hydrating...Rejuvenating....

Harpa — Tue, 23 Nov 2021 13:43:56 GMT

Lots of times I'll use my full back shiatsu massager, also a foot one. My own personal spa. Relaxing for a good night's rest.

I believe in facial massage, too, and that is every morning with anma.

But this is complemented by a good brisk walk every day. Also eating & drinking healthy.

Re: Hydrating...Rejuvenating....

HonestLife — Mon, 29 Nov 2021 21:52:29 GMT

@DesertGems I used to get massages twice a month when I was on my feet for long periods, heavy lifting and high stress. It helped me tremendously! I couldn't do a deep tissue massage as my muscles were sore. After each massage, I drank a lot of water which was beneficial. I've always been a water lover. In fact I've been told by my Dr. that I was drinking too much water and rinsing necessary electrolytes out of my body. I haven't been to a massage therapist for a couple of years now. I have developed Sciatica and am seeing my Doctor soon. I hope all works out for you! Enjoy a nice relaxing massage!