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    <title>topic Re: Getting a filling in Wellness</title>
    <link>https://community.qvc.com/t5/Wellness/Getting-a-filling/m-p/6888157#M211594</link>
    <description>&lt;P&gt;&lt;FONT size="4"&gt;&lt;STRONG&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/268344"&gt;@Luvsmyfam&lt;/a&gt;&amp;nbsp;I've always gotten numbed up for dental work. It's really not so bad. Just tell your dentist your concerns about pain and I'm sure they'll take good care of you.&lt;/STRONG&gt;&lt;/FONT&gt;&lt;/P&gt;</description>
    <pubDate>Thu, 22 Apr 2021 02:04:15 GMT</pubDate>
    <dc:creator>Love my grandkids</dc:creator>
    <dc:date>2021-04-22T02:04:15Z</dc:date>
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      <title>Getting a filling</title>
      <link>https://community.qvc.com/t5/Wellness/Getting-a-filling/m-p/6888138#M211589</link>
      <description>&lt;P&gt;&lt;FONT size="4"&gt;tomorrow I have to have a filling replaced.im so terrified of shots.about 3 weeks ago,I had a tooth pulled.i actually pd extra to be put to sleep.of course I can't do it for this.so,do I get a numbing gel first before shot?it has been forever since I've had a replacement filling.any info on this would be appreciated.&lt;/FONT&gt;&lt;/P&gt;</description>
      <pubDate>Thu, 22 Apr 2021 01:52:39 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/Getting-a-filling/m-p/6888138#M211589</guid>
      <dc:creator>Luvsmyfam</dc:creator>
      <dc:date>2021-04-22T01:52:39Z</dc:date>
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      <title>Re: Getting a filling</title>
      <link>https://community.qvc.com/t5/Wellness/Getting-a-filling/m-p/6888147#M211590</link>
      <description>&lt;P&gt;Time to put your big girl pants on............were you the scared poster last week.?&lt;/P&gt;&lt;P&gt;Last week I had oral surgery - tooth snapped off at the gum line - root still there.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;3 needle shots hardly felt - root removed and I walked out and drove home.&amp;nbsp; Today&lt;/P&gt;&lt;P&gt;stitches removed.&lt;/P&gt;&lt;P&gt;Sorry - you get no sympathy from me ....for a tooth&lt;/P&gt;</description>
      <pubDate>Thu, 22 Apr 2021 01:58:07 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/Getting-a-filling/m-p/6888147#M211590</guid>
      <dc:creator>fthunt</dc:creator>
      <dc:date>2021-04-22T01:58:07Z</dc:date>
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      <title>Re: Getting a filling</title>
      <link>https://community.qvc.com/t5/Wellness/Getting-a-filling/m-p/6888154#M211592</link>
      <description>&lt;P&gt;These days, dentists are painless.&amp;nbsp;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;I've had fillings replaced several times over the years.&amp;nbsp;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;This last time around - dentist refilled the teeth and capped them.&amp;nbsp;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;Currently, all my teeth are either capped or bonded.&amp;nbsp; &amp;nbsp;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;</description>
      <pubDate>Thu, 22 Apr 2021 02:02:38 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/Getting-a-filling/m-p/6888154#M211592</guid>
      <dc:creator>ALRATIBA</dc:creator>
      <dc:date>2021-04-22T02:02:38Z</dc:date>
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      <title>Re: Getting a filling</title>
      <link>https://community.qvc.com/t5/Wellness/Getting-a-filling/m-p/6888155#M211593</link>
      <description>&lt;P&gt;&lt;FONT size="4"&gt;&lt;STRONG&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/99145"&gt;@fthunt&lt;/a&gt;&amp;nbsp;No that was Imtep.&lt;/STRONG&gt;&lt;/FONT&gt;&lt;/P&gt;</description>
      <pubDate>Thu, 22 Apr 2021 02:02:39 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/Getting-a-filling/m-p/6888155#M211593</guid>
      <dc:creator>Love my grandkids</dc:creator>
      <dc:date>2021-04-22T02:02:39Z</dc:date>
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      <title>Re: Getting a filling</title>
      <link>https://community.qvc.com/t5/Wellness/Getting-a-filling/m-p/6888157#M211594</link>
      <description>&lt;P&gt;&lt;FONT size="4"&gt;&lt;STRONG&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/268344"&gt;@Luvsmyfam&lt;/a&gt;&amp;nbsp;I've always gotten numbed up for dental work. It's really not so bad. Just tell your dentist your concerns about pain and I'm sure they'll take good care of you.&lt;/STRONG&gt;&lt;/FONT&gt;&lt;/P&gt;</description>
      <pubDate>Thu, 22 Apr 2021 02:04:15 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/Getting-a-filling/m-p/6888157#M211594</guid>
      <dc:creator>Love my grandkids</dc:creator>
      <dc:date>2021-04-22T02:04:15Z</dc:date>
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      <title>Re: Getting a filling</title>
      <link>https://community.qvc.com/t5/Wellness/Getting-a-filling/m-p/6888159#M211595</link>
      <description>&lt;P&gt;&lt;FONT size="4"&gt;Our mouths are very sensitive and you can ask the dentist for a numbing gel before they give you the shot for novacaine. Also the good dentists I have kind of pinch your lip and shake it a little while they give you the shot. Somehow pinching the lip makes it hurt less or not at all.&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&lt;FONT size="4"&gt;I agree that the novacaine shot when not done right can really hurt!&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&lt;FONT size="4"&gt;And we do not like to get hurt.&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&lt;FONT size="4"&gt;You get sympathy from me&lt;img id="smileyhappy" class="emoticon emoticon-smileyhappy" src="https://community.qvc.com/i/smilies/16x16_smiley-happy.png" alt="Smiley Happy" title="Smiley Happy" /&gt;!&lt;/FONT&gt;&lt;/P&gt;</description>
      <pubDate>Thu, 22 Apr 2021 02:04:43 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/Getting-a-filling/m-p/6888159#M211595</guid>
      <dc:creator>on the bay</dc:creator>
      <dc:date>2021-04-22T02:04:43Z</dc:date>
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      <title>Re: Getting a filling</title>
      <link>https://community.qvc.com/t5/Wellness/Getting-a-filling/m-p/6888161#M211596</link>
      <description>&lt;P&gt;&lt;FONT size="4"&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/268344"&gt;@Luvsmyfam&lt;/a&gt;&amp;nbsp; I understand how you feel.Some people can't handle injections. In the last few years I've had to have 2 cavities filled. Before that I only had one cavity when I was 12.The second one I had to fill was a little over a year ago.They put numbing gel on the tooth &amp;amp; then I got the injection. I barely felt it. It felt like a tiny ******.&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&lt;FONT size="4"&gt;&amp;nbsp; &amp;nbsp;Ask for the numbing gel &amp;amp; then try to relax. You'll be fine. Before you know it it will be over.&lt;/FONT&gt;&lt;/P&gt;</description>
      <pubDate>Thu, 22 Apr 2021 02:05:45 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/Getting-a-filling/m-p/6888161#M211596</guid>
      <dc:creator>NicksmomESQ</dc:creator>
      <dc:date>2021-04-22T02:05:45Z</dc:date>
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      <title>Re: Getting a filling</title>
      <link>https://community.qvc.com/t5/Wellness/Getting-a-filling/m-p/6888162#M211597</link>
      <description>&lt;P&gt;Not a lover of shots, but this takes a second and most of the time it is painless. Yes, my dentist rubs a gel on the area first. Do you ever get blood test? &amp;nbsp;In my opinion this is much less painful, but everyone is different.&lt;/P&gt;</description>
      <pubDate>Thu, 22 Apr 2021 02:06:40 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/Getting-a-filling/m-p/6888162#M211597</guid>
      <dc:creator>Janey2</dc:creator>
      <dc:date>2021-04-22T02:06:40Z</dc:date>
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      <title>Re: Getting a filling</title>
      <link>https://community.qvc.com/t5/Wellness/Getting-a-filling/m-p/6888171#M211599</link>
      <description>Thank you all for info on filling.i know 1 thing,will be glad when it is over.yes whomever,I will put on big girl panties and shake rattle and roll on the inside!</description>
      <pubDate>Thu, 22 Apr 2021 02:15:06 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/Getting-a-filling/m-p/6888171#M211599</guid>
      <dc:creator>Luvsmyfam</dc:creator>
      <dc:date>2021-04-22T02:15:06Z</dc:date>
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      <title>Re: Getting a filling</title>
      <link>https://community.qvc.com/t5/Wellness/Getting-a-filling/m-p/6888195#M211604</link>
      <description>&lt;P&gt;&lt;FONT size="3"&gt;wow,you don't have to be so hateful fthunt.shots are really a fear of mine.im sure you have 1 as well&lt;/FONT&gt;&lt;/P&gt;</description>
      <pubDate>Thu, 22 Apr 2021 02:34:22 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/Getting-a-filling/m-p/6888195#M211604</guid>
      <dc:creator>Luvsmyfam</dc:creator>
      <dc:date>2021-04-22T02:34:22Z</dc:date>
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      <title>Re: Getting a filling</title>
      <link>https://community.qvc.com/t5/Wellness/Getting-a-filling/m-p/6888215#M211606</link>
      <description>&lt;P&gt;I agree. Needles have terrified me for years. I developed an illness which got me a lot of shots and IV's and I still get nervous. 9 times out of 10 I worry for nothing. Just ask for numbing first and it will be done and over before you know it. I always just close my eyes. Take care and I feel for ya!&amp;nbsp;&lt;/P&gt;</description>
      <pubDate>Thu, 22 Apr 2021 03:04:14 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/Getting-a-filling/m-p/6888215#M211606</guid>
      <dc:creator>LillyandHobo</dc:creator>
      <dc:date>2021-04-22T03:04:14Z</dc:date>
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      <title>Re: Getting a filling</title>
      <link>https://community.qvc.com/t5/Wellness/Getting-a-filling/m-p/6888225#M211610</link>
      <description>&lt;BLOCKQUOTE&gt;&lt;HR /&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/99145"&gt;@fthunt&lt;/a&gt;&amp;nbsp;wrote:&lt;BR /&gt;&lt;P&gt;Time to put your big girl pants on............were you the scared poster last week.?&lt;/P&gt;&lt;P&gt;Last week I had oral surgery - tooth snapped off at the gum line - root still there.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;3 needle shots hardly felt - root removed and I walked out and drove home.&amp;nbsp; Today&lt;/P&gt;&lt;P&gt;stitches removed.&lt;/P&gt;&lt;P&gt;Sorry - you get no sympathy from me ....for a tooth&lt;/P&gt;&lt;HR /&gt;&lt;/BLOCKQUOTE&gt;&lt;P&gt;Was&amp;nbsp; there a reason to be so snotty , lack of a better word , a lot of people have different fears , there was no reason to try to diminish hers.&lt;/P&gt;</description>
      <pubDate>Thu, 22 Apr 2021 03:13:05 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/Getting-a-filling/m-p/6888225#M211610</guid>
      <dc:creator>MW in Iowa</dc:creator>
      <dc:date>2021-04-22T03:13:05Z</dc:date>
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      <title>Re: Getting a filling</title>
      <link>https://community.qvc.com/t5/Wellness/Getting-a-filling/m-p/6888231#M211612</link>
      <description>&lt;P&gt;&lt;FONT face="comic sans ms,sans-serif" size="3"&gt;It will cost extra but you can have "happy" gas before you are given the Novocaine.&lt;/FONT&gt;&lt;/P&gt;</description>
      <pubDate>Thu, 22 Apr 2021 03:23:27 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/Getting-a-filling/m-p/6888231#M211612</guid>
      <dc:creator>lulu1</dc:creator>
      <dc:date>2021-04-22T03:23:27Z</dc:date>
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      <title>Re: Getting a filling</title>
      <link>https://community.qvc.com/t5/Wellness/Getting-a-filling/m-p/6888233#M211614</link>
      <description>&lt;P&gt;I don't know whether this will help or not, but I've never looked at the needle when I have to have a shot...I just ask if they will let me know when it's going to happen and I close my eyes.&amp;nbsp; Good luck...it will be over before you know it.&lt;/P&gt;</description>
      <pubDate>Thu, 22 Apr 2021 03:27:11 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/Getting-a-filling/m-p/6888233#M211614</guid>
      <dc:creator>OCG</dc:creator>
      <dc:date>2021-04-22T03:27:11Z</dc:date>
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      <title>Re: Getting a filling</title>
      <link>https://community.qvc.com/t5/Wellness/Getting-a-filling/m-p/6888243#M211616</link>
      <description>&lt;P&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/268344"&gt;@Luvsmyfam&lt;/a&gt;&amp;nbsp; &amp;nbsp;I've had tons of dental work and also donate blood quite a lot and shots don't seem to bother me anymore, but whenever I know there is something uncomfortable or painful coming (like a shot could be), I curl my toes as hard as I can, and that is all I can feel during the injection.&amp;nbsp; I wouldn't tense up my entire body, just put my thoughts into what I feel in my feet/toes.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;Sounds ridiculous, but works for me.&lt;/P&gt;</description>
      <pubDate>Thu, 22 Apr 2021 03:54:48 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/Getting-a-filling/m-p/6888243#M211616</guid>
      <dc:creator>CAcableGirl2</dc:creator>
      <dc:date>2021-04-22T03:54:48Z</dc:date>
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      <title>Re: Getting a filling</title>
      <link>https://community.qvc.com/t5/Wellness/Getting-a-filling/m-p/6888246#M211617</link>
      <description>&lt;P&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/17901"&gt;@CAcableGirl2&lt;/a&gt;&amp;nbsp; I'm laughing because I do something to distract myself. I take my thumb and hold on to the other thumb really tight. I never thought about doing it until I read about your toe thing. Funny.&lt;/P&gt;</description>
      <pubDate>Thu, 22 Apr 2021 04:02:31 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/Getting-a-filling/m-p/6888246#M211617</guid>
      <dc:creator>Janey2</dc:creator>
      <dc:date>2021-04-22T04:02:31Z</dc:date>
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      <title>Re: Getting a filling</title>
      <link>https://community.qvc.com/t5/Wellness/Getting-a-filling/m-p/6888249#M211618</link>
      <description>&lt;P&gt;Whoever said dentist are painless either has a high threshold for pain or doesn't get much work done.&amp;nbsp; Any time I get something done besides a simple cleaning, pain is involved.&amp;nbsp; My dentist doesn't have Mr. Nose, but I only find it relaxes me, but doesn't make the shot any less painful.&amp;nbsp;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;He does put a numbing agent on a cotton swab and let that sit in my mouth for several minutes before the shot.&amp;nbsp; Then as someone else mentioned, he usually does a shaking thing during the shot which is also somehow supposed to help.&amp;nbsp; But, the actual shot is usually more than one shot and takes more than just a second.&amp;nbsp; It takes more like 30 to 45 seconds each during which I am all tensed up with my hands clasped around each other.&amp;nbsp; It is not just the fear of the shot, there is pain for me. He can tell because he usually says something like "You're doing good" which is kinda like code for hang in there.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;For a simple filling replacement it might only be one shot.&amp;nbsp; Most of my dental work lately has been crowns, either a replacement of an old crown or a crown that broke off.&lt;/P&gt;</description>
      <pubDate>Thu, 22 Apr 2021 04:21:44 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/Getting-a-filling/m-p/6888249#M211618</guid>
      <dc:creator>Icegoddess</dc:creator>
      <dc:date>2021-04-22T04:21:44Z</dc:date>
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      <title>Re: Getting a filling</title>
      <link>https://community.qvc.com/t5/Wellness/Getting-a-filling/m-p/6888653#M211632</link>
      <description>&lt;BLOCKQUOTE&gt;&lt;HR /&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/99145"&gt;@fthunt&lt;/a&gt;&amp;nbsp;wrote:&lt;BR /&gt;&lt;P&gt;Time to put your big girl pants on............were you the scared poster last week.?&lt;/P&gt;&lt;P&gt;Last week I had oral surgery - tooth snapped off at the gum line - root still there.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;3 needle shots hardly felt - root removed and I walked out and drove home.&amp;nbsp; Today&lt;/P&gt;&lt;P&gt;stitches removed.&lt;/P&gt;&lt;P&gt;Sorry - you get no sympathy from me ....for a tooth&lt;/P&gt;&lt;HR /&gt;&lt;/BLOCKQUOTE&gt;&lt;P&gt;&lt;FONT size="3"&gt;A little sympathy and empathy for someone who is genuinly afraid of shots would be generous here. Most contributors come on the boards for help or advice.&lt;img id="smileyhappy" class="emoticon emoticon-smileyhappy" src="https://community.qvc.com/i/smilies/16x16_smiley-happy.png" alt="Smiley Happy" title="Smiley Happy" /&gt;&lt;/FONT&gt;&lt;/P&gt;</description>
      <pubDate>Fri, 23 Apr 2021 01:09:40 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/Getting-a-filling/m-p/6888653#M211632</guid>
      <dc:creator>RealtyGal2</dc:creator>
      <dc:date>2021-04-23T01:09:40Z</dc:date>
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      <title>Re: Getting a filling</title>
      <link>https://community.qvc.com/t5/Wellness/Getting-a-filling/m-p/6889127#M211669</link>
      <description>&lt;BLOCKQUOTE&gt;&lt;HR /&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/20269"&gt;@MW in Iowa&lt;/a&gt;&amp;nbsp;wrote:&lt;BR /&gt;&lt;BLOCKQUOTE&gt;&lt;HR /&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/99145"&gt;@fthunt&lt;/a&gt;&amp;nbsp;wrote:&lt;BR /&gt;&lt;P&gt;Time to put your big girl pants on............were you the scared poster last week.?&lt;/P&gt;&lt;P&gt;Last week I had oral surgery - tooth snapped off at the gum line - root still there.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;3 needle shots hardly felt - root removed and I walked out and drove home.&amp;nbsp; Today&lt;/P&gt;&lt;P&gt;stitches removed.&lt;/P&gt;&lt;P&gt;Sorry - you get no sympathy from me ....for a tooth&lt;/P&gt;&lt;HR /&gt;&lt;/BLOCKQUOTE&gt;&lt;P&gt;Was&amp;nbsp; there a reason to be so snotty , lack of a better word , a lot of people have different fears , there was no reason to try to diminish hers.&lt;/P&gt;&lt;HR /&gt;&lt;/BLOCKQUOTE&gt;&lt;P&gt;I agree...we all have different fears, and some time there isn't a rational reason for it.&amp;nbsp; I have a weird fear of "calling" to make appointments for medical things.&amp;nbsp; I'm not overly afraid of procedures or (mild) pain, but I get SO anxious when I have to call to schedule a visit.&amp;nbsp; I physically feel the anxiety.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;It happened the other day when I had to call for two eye appointments.&amp;nbsp; Now the appointments are made, I'll follow through and do whatever I have to do and I won't ACT like a big baby.&amp;nbsp; I don't know why the calling is so difficuilt.&amp;nbsp; I worked in a government agency for over 25 years and I had to make all sorts of calls constantly. Now I get nervous when I have to call anyone, particularly health professionals.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;So, my point is we all have some things that just cause fear.&amp;nbsp; No need to be so judgemental.&lt;/P&gt;</description>
      <pubDate>Fri, 23 Apr 2021 13:26:12 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/Getting-a-filling/m-p/6889127#M211669</guid>
      <dc:creator>blueroses47</dc:creator>
      <dc:date>2021-04-23T13:26:12Z</dc:date>
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      <title>Re: Getting a filling</title>
      <link>https://community.qvc.com/t5/Wellness/Getting-a-filling/m-p/6889135#M211671</link>
      <description>&lt;BLOCKQUOTE&gt;&lt;HR /&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/99145"&gt;@fthunt&lt;/a&gt;&amp;nbsp;wrote:&lt;BR /&gt;&lt;P&gt;Time to put your big girl pants on............were you the scared poster last week.?&lt;/P&gt;&lt;P&gt;Last week I had oral surgery - tooth snapped off at the gum line - root still there.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;3 needle shots hardly felt - root removed and I walked out and drove home.&amp;nbsp; Today&lt;/P&gt;&lt;P&gt;stitches removed.&lt;/P&gt;&lt;P&gt;Sorry - you get no sympathy from me ....for a tooth&lt;/P&gt;&lt;HR /&gt;&lt;/BLOCKQUOTE&gt;&lt;P&gt;&lt;FONT size="3"&gt;I'm sorry, &amp;nbsp;but this is rude. Some people have dental and injection phobia. It's real. Let's show a little more empathy.&lt;/FONT&gt;&lt;/P&gt;</description>
      <pubDate>Fri, 23 Apr 2021 13:30:17 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/Getting-a-filling/m-p/6889135#M211671</guid>
      <dc:creator>Effie54</dc:creator>
      <dc:date>2021-04-23T13:30:17Z</dc:date>
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