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    <title>topic November Exercise Thread in Wellness</title>
    <link>https://community.qvc.com/t5/Wellness/November-Exercise-Thread/m-p/126454#M2038</link>
    <description>&lt;P&gt;Hellooooooooooo Workout buddies!&lt;/P&gt; &lt;P&gt;My goodness I am Tardy!!!  I think my little Logan has taken over my Life,,,,,but in a good way!  Forgive me for being tardy! &lt;IMG src="https://community.qvc.com/DesktopModules/ExactTarget/Controls/TextEditor/jscripts/tiny_mce/plugins/emotions/img/001_rolleyes.gif" alt="{#emotions_dlg.rolleyes}" /&gt;&lt;/P&gt; &lt;P&gt;So glad to see new faces and old,........well not old &lt;IMG src="https://community.qvc.com/DesktopModules/ExactTarget/Controls/TextEditor/jscripts/tiny_mce/plugins/emotions/img/001_smile.gif" alt="Smile" /&gt;but everyone is welcome here, our door is always open to new friends.&lt;/P&gt; &lt;P&gt;Please come visit us, post or lurk, no judgements, no criticisms, just positive reinforcement and lots of laughs.  You are allowed to stray off topic, but not to stray off your workout routine.   However, that being said, ask anyone here, I am the Fitness Police &lt;IMG src="https://community.qvc.com/DesktopModules/ExactTarget/Controls/TextEditor/jscripts/tiny_mce/plugins/emotions/img/thumbup.gif" alt="{#emotions_dlg.thumbup}" /&gt;really I am... I look in your windows, lurk in your backyard, I am the picture on your refrigerator when you open that door and the little inside light comes on when you think nobody is looking at you sneaking that ice cream!!!!!!!!!!!  Are you feelin the Love yet? &lt;IMG src="https://community.qvc.com/DesktopModules/ExactTarget/Controls/TextEditor/jscripts/tiny_mce/plugins/emotions/img/001_rolleyes.gif" alt="{#emotions_dlg.rolleyes}" /&gt;&lt;/P&gt; &lt;P&gt;Lets raise our glasses ( water glasses that is)  Tee Hee,,,,,,,,,,,,and toast to a productive month ahead full of good health, positive energy, laughter, and friendship!&lt;/P&gt; &lt;P&gt;Blessings&lt;/P&gt; &lt;P&gt;Bopper &lt;IMG src="https://community.qvc.com/DesktopModules/ExactTarget/Controls/TextEditor/jscripts/tiny_mce/plugins/emotions/img/001_rolleyes.gif" alt="{#emotions_dlg.rolleyes}" /&gt;&lt;/P&gt;</description>
    <pubDate>Wed, 02 Nov 2011 00:06:28 GMT</pubDate>
    <dc:creator>bopper</dc:creator>
    <dc:date>2011-11-02T00:06:28Z</dc:date>
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      <title>November Exercise Thread</title>
      <link>https://community.qvc.com/t5/Wellness/November-Exercise-Thread/m-p/126454#M2038</link>
      <description>&lt;P&gt;Hellooooooooooo Workout buddies!&lt;/P&gt; &lt;P&gt;My goodness I am Tardy!!!  I think my little Logan has taken over my Life,,,,,but in a good way!  Forgive me for being tardy! &lt;IMG src="https://community.qvc.com/DesktopModules/ExactTarget/Controls/TextEditor/jscripts/tiny_mce/plugins/emotions/img/001_rolleyes.gif" alt="{#emotions_dlg.rolleyes}" /&gt;&lt;/P&gt; &lt;P&gt;So glad to see new faces and old,........well not old &lt;IMG src="https://community.qvc.com/DesktopModules/ExactTarget/Controls/TextEditor/jscripts/tiny_mce/plugins/emotions/img/001_smile.gif" alt="Smile" /&gt;but everyone is welcome here, our door is always open to new friends.&lt;/P&gt; &lt;P&gt;Please come visit us, post or lurk, no judgements, no criticisms, just positive reinforcement and lots of laughs.  You are allowed to stray off topic, but not to stray off your workout routine.   However, that being said, ask anyone here, I am the Fitness Police &lt;IMG src="https://community.qvc.com/DesktopModules/ExactTarget/Controls/TextEditor/jscripts/tiny_mce/plugins/emotions/img/thumbup.gif" alt="{#emotions_dlg.thumbup}" /&gt;really I am... I look in your windows, lurk in your backyard, I am the picture on your refrigerator when you open that door and the little inside light comes on when you think nobody is looking at you sneaking that ice cream!!!!!!!!!!!  Are you feelin the Love yet? &lt;IMG src="https://community.qvc.com/DesktopModules/ExactTarget/Controls/TextEditor/jscripts/tiny_mce/plugins/emotions/img/001_rolleyes.gif" alt="{#emotions_dlg.rolleyes}" /&gt;&lt;/P&gt; &lt;P&gt;Lets raise our glasses ( water glasses that is)  Tee Hee,,,,,,,,,,,,and toast to a productive month ahead full of good health, positive energy, laughter, and friendship!&lt;/P&gt; &lt;P&gt;Blessings&lt;/P&gt; &lt;P&gt;Bopper &lt;IMG src="https://community.qvc.com/DesktopModules/ExactTarget/Controls/TextEditor/jscripts/tiny_mce/plugins/emotions/img/001_rolleyes.gif" alt="{#emotions_dlg.rolleyes}" /&gt;&lt;/P&gt;</description>
      <pubDate>Wed, 02 Nov 2011 00:06:28 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/November-Exercise-Thread/m-p/126454#M2038</guid>
      <dc:creator>bopper</dc:creator>
      <dc:date>2011-11-02T00:06:28Z</dc:date>
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