topic Fantastic Exercises from YouTube in Wellness

Fantastic Exercises from YouTube

CherryHugs — Mon, 26 Oct 2020 14:43:17 GMT

Fantastic

https://www.youtube.com/c/BodyProjectchallenge/videos

Here is a neck vid that will help neck pain SO much. It has

helped me.

https://www.youtube.com/watch?v=K4dmZ5_n6uU

@Re: Fantastic Exercises from YouTube

tobes — Mon, 26 Oct 2020 14:56:25 GMT

@CherryHugs thanks cherry....I love this

Re: @Re: Fantastic Exercises from YouTube

SilleeMee — Mon, 26 Oct 2020 15:50:37 GMT

OOOH! I really need to do some neck exercises. I woke up this morning with the worst stiff neck I have ever had. I'm sitting here practically disabled b/c of it!

Thanks @CherryHugs

ETA - I'm shopping for a new pillow TODAY! omg

Re: Fantastic Exercises from YouTube

mizree — Mon, 26 Oct 2020 16:13:38 GMT

@CherryHugs thanks so much for these videos especially the neck exercises. Like @SilleeMee i woke up with the worse neck "crick" on Friday morning. All weekend terrible discomfort with each turn of my head, simple things like getting items out of frig or cupboards. If finally eased off some last night. @SilleeMee if you have one of those microwave heat wraps, perhaps this will bring some comfort. Feel better soon. i hope the exercises will help prevent recurrence.

Re: Fantastic Exercises from YouTube

itsmagic — Mon, 26 Oct 2020 16:29:20 GMT

I really need the neck exercises too. I’ve checked YouTube in the past but did not come across this one. Thank you for posting it!

Re: Fantastic Exercises from YouTube

Shelbelle — Mon, 26 Oct 2020 22:27:58 GMT

Also try Hasfit on You Tube.

Re: Fantastic Exercises from YouTube

tansy — Tue, 27 Oct 2020 19:29:26 GMT

Thanks for posting this! Easy to understand and quick to do.

@CherryHugs