topic Re: Lessmn Sleep in Wellness

Lessmn Sleep

I am still oxox — Sun, 18 Oct 2020 15:00:58 GMT

I could swear I read a review and it was great, I am 8 days post op from a hip replacemnt and sleep is still difficutl, I ordered it from amazon

Opinions please

Re: Lessmn Sleep

VaBelle35 — Sun, 18 Oct 2020 17:38:13 GMT

I'm a huge fan and won't be without it.

I use it mainly for Travel as I go to a lot of different time zones ...

and most Sunday nights because I start thinking about work on Monday ;o)

I'm also a big fan of Advil PM when old injuries get poked at.

Re: Lessmn Sleep

VaBelle35 — Sun, 18 Oct 2020 17:39:29 GMT

I should add that I didn't read the label correctly in the beginning and was only taking one and it wsan't doing anything for me.

The max is 3 and I find 3 works perfectly for me.

So start with one, and see how it goes and then add another.

Re: Lessmn Sleep

Teddie — Sun, 18 Oct 2020 17:43:17 GMT

@I am still oxox Are you in pain still from your surgery? That certainly affects one’s sleep. I’m going through that now with sciatica.

I sure hope you find something to help you.

Which sleep aid are you referring to

mollymaggie — Sun, 18 Oct 2020 18:33:48 GMT

I remember the post but forget the name

Re: Which sleep aid are you referring to

luvmybeetle — Sun, 18 Oct 2020 18:59:33 GMT

Are you talking about Andrew Lessman's Night Time????

@

I am still oxox — Sun, 18 Oct 2020 20:08:36 GMT

@Teddie

I am I am also very anxiety ridden right now over many things

@Teddie wrote:
@I am still oxox Are you in pain still from your surgery? That certainly affects one’s sleep. I’m going through that now with sciatica.

I sure hope you find something to help you.

Re: Which sleep aid are you referring to

I am still oxox — Sun, 18 Oct 2020 20:09:23 GMT

@luvmybeetle

PM Relaxation

@luvmybeetle wrote:
Are you talking about Andrew Lessman's Night Time????

Re: Which sleep aid are you referring to

morganjen — Sun, 18 Oct 2020 20:19:52 GMT

Andrew Lessman's Night Time stays on my night table. I've used it for years. Yes, I would recommend it!

Re: @

Teddie — Sun, 18 Oct 2020 20:32:33 GMT

@I am still oxox wrote:
@Teddie

I am I am also very anxiety ridden right now over many things

@Teddie wrote:
@I am still oxox Are you in pain still from your surgery? That certainly affects one’s sleep. I’m going through that now with sciatica.

I sure hope you find something to help you.

@I am still oxox Oh my, you have a lot going on. I’m so very sorry. As I said before, I sincerely hope you find whatever you need to help you.

Re: Which sleep aid are you referring to

willdob3 — Sun, 18 Oct 2020 23:30:15 GMT

@I am still oxox wrote:
@luvmybeetle

PM Relaxation

@luvmybeetle wrote:
Are you talking about Andrew Lessman's Night Time????

@I am still oxox

I love PM Relaxation! I just received a new order of it from ProCaps. I’ve used it for years and like it much better than his other sleep supplement.

Re: Lessmn Sleep

LuvmyLab — Sun, 18 Oct 2020 23:55:13 GMT

@I am still oxox It may be my post you are referring to. I posted about Andrew Lessman's PM Relaxation. I have suffered from insomnia for years and nothing has worked. I take many Lessman vitamins so thought I would look there. The PM Relaxation sounded like just what I needed. I have been using them for about 2 weeks every night and I have had the best sleep ever! I take 2 about an hour before I go to sleep. I also listen to soft music to help me sleep. Before the PM Relaxation I would lay there and just listen until the music stopped. Now I barely make it to the second song! I highly recommend this product if you have trouble sleeping. It is non addictive and can be taken every night for the rest of your life if you need to.

Re: Lessmn Sleep

depglass — Mon, 19 Oct 2020 13:43:17 GMT

We bought a memory foam mattress when we built this house 14 years ago. My sciatica went away. So if you are in the market for a new mattress you might give one a try.

Re: Lessmn Sleep

I am still oxox — Mon, 19 Oct 2020 22:40:00 GMT

@depglass

We had one and returned it the outgassng killed my asthma

@depglass wrote:
We bought a memory foam mattress when we built this house 14 years ago. My sciatica went away. So if you are in the market for a new mattress you might give one a try.

Re: Lessmn Sleep

noodleann — Mon, 19 Oct 2020 22:48:28 GMT

I admire the DIY approach to life, but a post-surgery patient experiencing insomnia, depression, and anxiety suggests a consultation with a doctor is in order, rather than OTC product recommendations. Just a thought. The doc should at least be informed about these problems because they could affect healing and rehabilitation.

Re: Lessmn Sleep

Growing — Tue, 20 Oct 2020 01:33:51 GMT

I am sorry you are struggling with this. I have a lot of sleep problems due to pain pand surgeries make it worse for a while. Do talk to your doctor and even research what is in any prescription meds you take. Certain reflux meds give me insomnia and I had to dig up their side effects list from the manufacturer to show my doctor to prove it! If you are on thyroid meds, for hypothyroidism, take the meds first thing in the morning. Take your B vitamins in the morning and limit caffeine. Don't nap.

Does it say what ingredients are in it? Some sleep supplements have receptors in the gut, such as 5HTP or GABA. Both give me a headache as does Ltheanine. I sometimes use Ltryptophan but if one is on other medications, especially depression or anxiety meds, or pain meds, one needs to not use these. Taurine makes me relaxed with no side effects, it's just an amino acid. I find that some narcotic pain meds make me stay awake. It isn't uncommon for hydrocodiene to create insomnia due to being energizing in some people. Like me.Nucynta makes me sleepy but my insurance won't pay for it. Perhaps 1 mg of melatonin before bed, stay with a low dose. I have a lot of pain at night and I am trying Deep Sleep by Herbal Medicine. It's just herbs [CA poppy, valerian, Passion flower, chamomile, lemon balm, oat, orange]. I've also been trying Wild Lettuce. Both from Amazon. Chamomile tea is available in the boxed tea aisle of almost all grocery stores. There is also a prescription med that is soporific to me called gabapentin. I take it at dinner time. I hope you find an answer!

Re: Lessmn Sleep

Growing — Tue, 20 Oct 2020 01:36:13 GMT

We purchased a natural latex foam mattress from a natural mattress store and it's the first mattress I ever had that didn't out gas! It's wonderful.

Re: Lessmn Sleep

I am still oxox — Wed, 21 Oct 2020 16:15:34 GMT

Tried it twice and had night mares not good for me, I am a walking zombie right now. Add to that a headache from the humidity and you have me. I am supposed to learn to walk my steps with my PT today I sure hope I can. I have to seperate my head from my body