topic Re: Sinus Headache in Wellness

Sinus Headache

I am still oxox — Mon, 20 Jan 2020 15:16:28 GMT

I was in the hospital earlier this month 12-31 to-1-8,(flu B and double pneumonia) in a clean room and on oxygen, I complained while I was in the hospital, they x rayed my sinuses and it showed nothing.

Since I have come home my nose feels inflamed and I have a horrible headache.

I am going to see my allergist today for a follow up and I hope she can offer some advice to me. I would feel a whole lot better without the headache
Any word of wisdom from fellow board members

Re: Sinus Headache

pianobabe159 — Mon, 20 Jan 2020 15:19:42 GMT

Perhaps low humidity....oxygen and dry air could possibly have dried out sinus and nasal passages. Humidifier worth a try?????

Re: Sinus Headache

I am still oxox — Mon, 20 Jan 2020 15:25:16 GMT

@pianobabe159

I have one sitting 10 feet away from me, my plants are loving it, but it is not doing much for my sinuses

@pianobabe159 wrote:
Perhaps low humidity....oxygen and dry air could possibly have dried out sinus and nasal passages. Humidifier worth a try?????

Re: Sinus Headache

riley1 — Mon, 20 Jan 2020 15:49:14 GMT

Have you tried a netti pot? I use one and it seems to help me get less infections. Do you take allergy meds? I take Allegra every day.

We are now in a cold spell and having the heat on will sometimes dry me out. Try and drink more liquids and maybe a warm compress.

Feel better!

Re: Sinus Headache

msgb — Mon, 20 Jan 2020 15:59:27 GMT

I see that a neti pot was mentioned.

Also perhaps one of the saline sprays from the drug store.

As well make sure you are staying hydrated -- water is best.

Re: Sinus Headache

qbetzforreal — Mon, 20 Jan 2020 16:02:21 GMT

Nasal saline solution may help.

Re: Sinus Headache

Alison Wonderland — Mon, 20 Jan 2020 16:58:15 GMT

@riley1 wrote:
Have you tried a netti pot? I use one and it seems to help me get less infections. Do you take allergy meds? I take Allegra every day.

We are now in a cold spell and having the heat on will sometimes dry me out. Try and drink more liquids and maybe a warm compress.

Feel better!

I prefer the NeilMed bottle to a Neti Pot because I think it's easier to use. However you choose to do it, nasal rinsing with a saline solutuion is really helpful.

Re: Sinus Headache

alicedee — Mon, 20 Jan 2020 17:04:37 GMT

I get painful sinus headaches from time to time...they always occur when a weather front is approaching. Never have a stuffy or runny nose with them, just sharp pain behind my left brow bone.

It runs in my family. My Dad got those headaches, as do several of my sibs, my son and one of my grandsons.

Prior to menopause they turned into full blown migraines, but now they are managed with an over the counter pain reliever.

If you have stuffiness, I also recommend a neti pot.

Re: Sinus Headache

BirkiLady — Mon, 20 Jan 2020 17:08:56 GMT

Have you tried some Mentholatim in your nose to soothe your sinuses? Just a little works wonders for me. Best wishes on a healthier 2020.

Re: Sinus Headache

Alison Wonderland — Mon, 20 Jan 2020 17:10:37 GMT

I get them a lot because of my allergies.

I use a NeilMed MD Saline Rinse bottle to help rinse my sinus passages and clear out pollen and gunk. I find the bottle easier to use than a Neti Pot.

I like Mucinex Maximum Strength tablets to help thin out the post nasal drip.

I keep several bottles of oil mixtures around. I like Olbas oil, which contains peppermint, eucalyptus, cajeput, wintergreen, juniper and clove oils, to massage into my forehead, temples, and cheekbones. The oils don't cure anything, but they scents help. It's like an adult version of Vicks VapoRub and between the massage and the scent, it relieves some of the pain.

The other oils I use are either WEN's Tea Tree and Eucalyptus or a DIY version of tea tree and eucalyptus. Those I use to soak a Q-tip and then run around the inside of my nose to keep my nose from getting too dry and preventing nose bleeds. Jojoba oil alone works well if you want an unscented version. The humidifier helps a lot, but sometimes I need to go the extra mile to keep my nose from drying out and bleeding.

Re: Sinus Headache

Still Raining — Mon, 20 Jan 2020 17:10:54 GMT

Another vote for a neti pot. Also at this time the pollen shifts, always a hard time for me.

Re: Sinus Headache

I am still oxox — Mon, 20 Jan 2020 18:41:34 GMT

Just back from the doc, she wants me to stop two of the nasal meds I am currently using, they might be too drying, also to use the sinus rinse and she gave me a script for bactorban to sooth my nasal passages

Re: Sinus Headache

RedTop — Mon, 20 Jan 2020 19:16:45 GMT

Are you in an area experiencing severe weather?

Even with a humidifier, I would put a pot of water on the stove to simmer and add a spoonful of Vicks vaporub to it. My husband was complaining of headache and a dry nose until I put my scent pot back on the stove, altho I use whole cloves and cinnamon sticks instead of Vicks.

Re: Sinus Headache

I am still oxox — Mon, 20 Jan 2020 21:25:31 GMT

@RedTop

I am in suburban NYC and it was 18 degrees when I woke up this moring, I have a facial steamer that I am going to start using.

@RedTop wrote:
Are you in an area experiencing severe weather?

Even with a humidifier, I would put a pot of water on the stove to simmer and add a spoonful of Vicks vaporub to it. My husband was complaining of headache and a dry nose until I put my scent pot back on the stove, altho I use whole cloves and cinnamon sticks instead of Vicks.

Re: Sinus Headache

VaBelle35 — Mon, 20 Jan 2020 23:39:55 GMT

+1 for NeilMed. It is very easy to use. Costco has had the two bottle kit occasionally.

I also send in for the free bottle when I buy the refill packs. I sometimes leave my bottle when I travel, so I travel with an old bottle now just in case I leave it.

Re: Sinus Headache

Big Joanie — Tue, 21 Jan 2020 02:24:42 GMT

@alicedee wrote:
I get painful sinus headaches from time to time...they always occur when a weather front is approaching. Never have a stuffy or runny nose with them, just sharp pain behind my left brow bone.

It runs in my family. My Dad got those headaches, as do several of my sibs, my son and one of my grandsons.

Prior to menopause they turned into full blown migraines, but now they are managed with an over the counter pain reliever.

If you have stuffiness, I also recommend a neti pot.

OMG .. I am exactly the same ... always when a weather front is coming in ....

pain over the left brow .....And before Menopause .. also the migraines ...

Re: Sinus Headache

SouthernBee — Tue, 21 Jan 2020 07:44:45 GMT

@I am still oxox : DH had sinus issues for almost a year and prescription of variety of antibiotics. Finally referred to ENT- doctor. Had various test, different nasal spray and the saline rinse. DH had sinus surgery in 2004. Current doctor and test results- divated spetum (sp) need to check . Told surgery 2 hours as out patient. Had surgery last Wednesday and surgery took 2 1/2 hours. The left and right side of his nose needed more repair. On the floor of his nose had two extra bones protruding out that needed more work. Took part of the nose cartilage out- repaired it and cleaned out and then put back in. DH has been in a lot of pain and difficult breathing through his mouth. Plus not able to use his bipap machine for sleep apena. Praying this surgery will improve his breathing.Will see doctor on Wednesday to have the stints and packing removed. I have to watch DH when I give him pain pill because he falls asleep and forgets to breath. Long, difficult and stressful week. Plus me dealing with ear problems and vertigo. We are in the den- both in recliners and using humidifier. Praying you will find a solution and relief soon. Southern Bee

Re: Sinus Headache

I am still oxox — Tue, 21 Jan 2020 12:14:27 GMT

@VaBelle35

This is my go to bottle and sinus rinse, but there are times you need more.

@VaBelle35 wrote:

+1 for NeilMed. It is very easy to use. Costco has had the two bottle kit occasionally.

I also send in for the free bottle when I buy the refill packs. I sometimes leave my bottle when I travel, so I travel with an old bottle now just in case I leave it.

Re: Sinus Headache

goldensrbest — Tue, 21 Jan 2020 14:02:49 GMT

I heard taking oil of oregano tablets can help.

Re: Sinus Headache

corita — Tue, 21 Jan 2020 19:42:09 GMT

I also get terrible headaches when the weather changes!!! And it was worse while dealing with menopause. My cardio warned me not to take any med that has a 'D' in it; raise blood pressure. Taking a warm/hot shower helps and using saline nasal spray - Arm and Hammer brand.