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    <title>topic Re: I may have sciatica! in Wellness</title>
    <link>https://community.qvc.com/t5/Wellness/I-may-have-sciatica/m-p/5882256#M176846</link>
    <description>&lt;P&gt;I have had Sciatica off and on for years.&amp;nbsp; I never know when it is going to flair up. I have been in the ER, the doctors office, I have had steroids, opiates, muscle relaxers, anti-inflammation. The pain is unbearable. The last 3 years have been pretty good and I credit that towards massage therapy 2&amp;nbsp; X per month. I have a massage therapist who really knows how release the sciatic nerve from the muscles in the buttocks. I do take tylenol 2 X per day and I always take a muscle relaxer at night but overall I have not had severe sciatica in 3 years. My siciatica was so severe that I could not sit to post on these boards or even have the desire to.&amp;nbsp;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;</description>
    <pubDate>Sat, 30 Nov 2019 17:54:07 GMT</pubDate>
    <dc:creator>conlt</dc:creator>
    <dc:date>2019-11-30T17:54:07Z</dc:date>
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      <title>I may have sciatica!</title>
      <link>https://community.qvc.com/t5/Wellness/I-may-have-sciatica/m-p/5880941#M176813</link>
      <description>The story of my “fall” in early November is on another thread.&lt;BR /&gt;&lt;BR /&gt;Saw doc today it looks like “the fall” caused sciatica. Seeing a specialist next week to confirm diagnosis and rule out another condition the name of which I don’t recall.</description>
      <pubDate>Fri, 29 Nov 2019 23:05:26 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/I-may-have-sciatica/m-p/5880941#M176813</guid>
      <dc:creator>ALRATIBA</dc:creator>
      <dc:date>2019-11-29T23:05:26Z</dc:date>
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      <title>Re: I may have sciatica!</title>
      <link>https://community.qvc.com/t5/Wellness/I-may-have-sciatica/m-p/5880979#M176814</link>
      <description>&lt;P&gt;&lt;FONT size="3"&gt;&lt;EM&gt;My poor mom has this,.for 4 days so far, she is 84, she says her leg just gives out on her,and pain.&lt;/EM&gt;&lt;/FONT&gt;&lt;/P&gt;</description>
      <pubDate>Fri, 29 Nov 2019 23:25:10 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/I-may-have-sciatica/m-p/5880979#M176814</guid>
      <dc:creator>goldensrbest</dc:creator>
      <dc:date>2019-11-29T23:25:10Z</dc:date>
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      <title>Re: I may have sciatica!</title>
      <link>https://community.qvc.com/t5/Wellness/I-may-have-sciatica/m-p/5880982#M176815</link>
      <description>&lt;P&gt;I feel your pain!&amp;nbsp; Sciatica is very painful.&amp;nbsp; Physical therapy is the only thing that helped me and I tried just about everything.&amp;nbsp; Try very hard not to bend your back - it only makes it worse.&amp;nbsp; That is hard to do because we take for granted so many things we do that require bending the back. Hope you get relief soon.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;</description>
      <pubDate>Fri, 29 Nov 2019 23:29:57 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/I-may-have-sciatica/m-p/5880982#M176815</guid>
      <dc:creator>Havarti</dc:creator>
      <dc:date>2019-11-29T23:29:57Z</dc:date>
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      <title>Re: I may have sciatica!</title>
      <link>https://community.qvc.com/t5/Wellness/I-may-have-sciatica/m-p/5881002#M176816</link>
      <description>&lt;BLOCKQUOTE&gt;&lt;HR /&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/242883"&gt;@ALRATIBA&lt;/a&gt;&amp;nbsp;wrote:&lt;BR /&gt;The story of my “fall” in early November is on another thread.&lt;BR /&gt;&lt;BR /&gt;Saw doc today it looks like “the fall” caused sciatica. Seeing a specialist next week to confirm diagnosis and rule out another condition the name of which I don’t recall.&lt;HR /&gt;&lt;/BLOCKQUOTE&gt;&lt;P&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/242883"&gt;@ALRATIBA&lt;/a&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;If you have sciatica, it is very obvious.&amp;nbsp; It is immeasurably painful and each time I have a flare, it requires steroid injections and Medrol Dosepak.&amp;nbsp;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;Perhaps the other condition is spinal stenosis, which sometimes is the cause for sciatica.&amp;nbsp;&amp;nbsp;&lt;/P&gt;</description>
      <pubDate>Fri, 29 Nov 2019 23:36:48 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/I-may-have-sciatica/m-p/5881002#M176816</guid>
      <dc:creator>Nonametoday</dc:creator>
      <dc:date>2019-11-29T23:36:48Z</dc:date>
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      <title>Re: I may have sciatica!</title>
      <link>https://community.qvc.com/t5/Wellness/I-may-have-sciatica/m-p/5881101#M176818</link>
      <description>&lt;P&gt;I've had many bouts over the years. &amp;nbsp;It's very painful. Sometimes the prednisone and shots have worked, sometimes not &amp;nbsp; PT worked the best! Also acupuncture. &amp;nbsp;My last bout lasted 4 months. Then I woke up one morning and it was gone. You get so use to the pain it's almost hard to realize it's gone !, &amp;nbsp;I hope you feel better soon.&amp;nbsp;&lt;BR /&gt;I don't have spinal stenosis&amp;nbsp;&lt;/P&gt;</description>
      <pubDate>Sat, 30 Nov 2019 00:51:24 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/I-may-have-sciatica/m-p/5881101#M176818</guid>
      <dc:creator>meem120</dc:creator>
      <dc:date>2019-11-30T00:51:24Z</dc:date>
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      <title>Re: I may have sciatica!</title>
      <link>https://community.qvc.com/t5/Wellness/I-may-have-sciatica/m-p/5881106#M176819</link>
      <description>&lt;P&gt;I get mild bouts occasionally.&amp;nbsp; You just can't find any position sitting or laying that is comfortable.&amp;nbsp; However, for ME, the best thing is to keep moving.&amp;nbsp; Walking seems to help it more than anything. Just sitting is the worst.&lt;/P&gt;</description>
      <pubDate>Sat, 30 Nov 2019 00:51:41 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/I-may-have-sciatica/m-p/5881106#M176819</guid>
      <dc:creator>Icegoddess</dc:creator>
      <dc:date>2019-11-30T00:51:41Z</dc:date>
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      <title>Re: I may have sciatica!</title>
      <link>https://community.qvc.com/t5/Wellness/I-may-have-sciatica/m-p/5881141#M176821</link>
      <description>&lt;P&gt;I agree. Sitting is the worst thing to do. Keep moving. Use a walker if necessary.&amp;nbsp;&lt;/P&gt;</description>
      <pubDate>Sat, 30 Nov 2019 01:14:37 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/I-may-have-sciatica/m-p/5881141#M176821</guid>
      <dc:creator>meem120</dc:creator>
      <dc:date>2019-11-30T01:14:37Z</dc:date>
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      <title>Re: I may have sciatica!</title>
      <link>https://community.qvc.com/t5/Wellness/I-may-have-sciatica/m-p/5881197#M176822</link>
      <description>&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/33715"&gt;@meem120&lt;/a&gt;&lt;BR /&gt;&lt;BR /&gt;I do use a walker (arthritis) and live in NYC and no alternative re walking. It’s was painful but I made I back and forth to beauty salon o Wednesday because I really needed my hair done! 4 blocks each way.</description>
      <pubDate>Sat, 30 Nov 2019 01:50:53 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/I-may-have-sciatica/m-p/5881197#M176822</guid>
      <dc:creator>ALRATIBA</dc:creator>
      <dc:date>2019-11-30T01:50:53Z</dc:date>
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      <title>Re: I may have sciatica!</title>
      <link>https://community.qvc.com/t5/Wellness/I-may-have-sciatica/m-p/5881200#M176823</link>
      <description>Today .. I did about about 8 blocks for doctor and then back and forth to drug store for prescription and ice pack stuff.</description>
      <pubDate>Sat, 30 Nov 2019 01:54:46 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/I-may-have-sciatica/m-p/5881200#M176823</guid>
      <dc:creator>ALRATIBA</dc:creator>
      <dc:date>2019-11-30T01:54:46Z</dc:date>
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      <title>Re: I may have sciatica!</title>
      <link>https://community.qvc.com/t5/Wellness/I-may-have-sciatica/m-p/5881245#M176824</link>
      <description>&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;FONT size="4" color="#000000"&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/242883"&gt;@ALRATIBA&lt;/a&gt;&amp;nbsp;&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;FONT size="4" color="#000000"&gt;With me there was no "I may have". I have had many painful injuries and other issues with my body, but! Sciatica was/is a very easily recognizable physical ailment. The&amp;nbsp;&lt;STRONG&gt;sciatic nerve is the biggest in the body&lt;/STRONG&gt;, and the pain usually corresponds.&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;FONT size="4" color="#000000"&gt;In my particular case the cause was 2 completely ruptured lumbar discs. The very bottom 2, the L-5 and the S-1. When completely ruptured, in my case, surgery was my only option.&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;FONT size="4" color="#000000"&gt;This was a long time ago and there were no 1" incisions made for this surgery. Spent over 3 weeks in the hospital, which included my 35th birthday. I have since had a 2nd surgery to remove my ruptured L-3, this was an "in-office" surgery. I watched the whole procedure on a TV monitor. A 1" incision, and I was in and out in less than 3 hours.&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;FONT size="4" color="#000000"&gt;How was your "maybe sciatica" diagnosed?&amp;nbsp; Where is your arthritis that has you needing a walker?&amp;nbsp; I looked for "your fall", but could find no thread in this Wellness Forum, started by you titled "Fall". Where can I find it? Wishing you well with finding relief.&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;FONT size="4" color="#000000"&gt;hckynut&lt;/FONT&gt;&lt;/P&gt;</description>
      <pubDate>Sat, 30 Nov 2019 02:23:14 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/I-may-have-sciatica/m-p/5881245#M176824</guid>
      <dc:creator>hckynut</dc:creator>
      <dc:date>2019-11-30T02:23:14Z</dc:date>
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      <title>Re: I may have sciatica!</title>
      <link>https://community.qvc.com/t5/Wellness/I-may-have-sciatica/m-p/5881418#M176825</link>
      <description>&lt;P&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/35094"&gt;@hckynut&lt;/a&gt;&amp;nbsp;&lt;STRONG&gt; is right...........there is NO "maybe". &amp;nbsp;&amp;nbsp; Keep moving. Google for some exercises that "may" help. &amp;nbsp; &amp;nbsp; Hope you find some relief.&lt;/STRONG&gt;&lt;/P&gt;</description>
      <pubDate>Sat, 30 Nov 2019 04:52:12 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/I-may-have-sciatica/m-p/5881418#M176825</guid>
      <dc:creator>Desertdi</dc:creator>
      <dc:date>2019-11-30T04:52:12Z</dc:date>
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      <title>Re: I may have sciatica!</title>
      <link>https://community.qvc.com/t5/Wellness/I-may-have-sciatica/m-p/5881590#M176828</link>
      <description>&lt;P&gt;I've heard it's the worst!&amp;nbsp; I hope you get relief soon!!!!&lt;/P&gt;</description>
      <pubDate>Sat, 30 Nov 2019 12:21:45 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/I-may-have-sciatica/m-p/5881590#M176828</guid>
      <dc:creator>qualitygal</dc:creator>
      <dc:date>2019-11-30T12:21:45Z</dc:date>
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      <title>Re: I may have sciatica!</title>
      <link>https://community.qvc.com/t5/Wellness/I-may-have-sciatica/m-p/5882007#M176833</link>
      <description>&lt;P&gt;I have never had this problem but the lady who does my nails had pain sitting. &amp;nbsp;We discussed the similarities of sciatica with her pain. &amp;nbsp;I had seen a sciatica pillow advertisement and she ordered one. The pillow is shaped like a bicycle seat. &amp;nbsp;This pillow takes the pressure off of the nerve when sitting. &amp;nbsp;She was so happy because she had to sit for her business. &amp;nbsp;She ordered more pillows to use in her car and home. This may not help everyone.&lt;/P&gt;</description>
      <pubDate>Sat, 30 Nov 2019 16:15:22 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/I-may-have-sciatica/m-p/5882007#M176833</guid>
      <dc:creator>gjc57</dc:creator>
      <dc:date>2019-11-30T16:15:22Z</dc:date>
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      <title>Re: I may have sciatica!</title>
      <link>https://community.qvc.com/t5/Wellness/I-may-have-sciatica/m-p/5882028#M176835</link>
      <description>&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;BLOCKQUOTE&gt;&lt;HR /&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/10080"&gt;@qualitygal&lt;/a&gt;&amp;nbsp;wrote:&lt;BR /&gt;&lt;P&gt;I've heard it's the worst!&amp;nbsp; I hope you get relief soon!!!!&lt;/P&gt;&lt;HR /&gt;&lt;/BLOCKQUOTE&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;FONT size="4"&gt;Hi &lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/10080"&gt;@qualitygal&lt;/a&gt;&amp;nbsp;&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;FONT size="4"&gt;What you've heard is right. Might not be&amp;nbsp;&lt;STRONG&gt;"the worst&lt;/STRONG&gt;" for everyone, but I can tell you from my many experiences with pain! It ranks right up there with the worst. Can incapacitate many people, decrease mobility for others, while also limiting ones independence.&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;FONT size="4"&gt;hckynut&lt;/FONT&gt;&lt;/P&gt;</description>
      <pubDate>Sat, 30 Nov 2019 16:22:01 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/I-may-have-sciatica/m-p/5882028#M176835</guid>
      <dc:creator>hckynut</dc:creator>
      <dc:date>2019-11-30T16:22:01Z</dc:date>
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      <title>Re: I may have sciatica!</title>
      <link>https://community.qvc.com/t5/Wellness/I-may-have-sciatica/m-p/5882235#M176844</link>
      <description>&lt;P&gt;If you are experiencing low back pain, you do have sciatica.&amp;nbsp; Sciatica is not a disease, condition or diagnosis.&amp;nbsp; It just describes the the type of back pain you are having.&amp;nbsp; That's why you are going to the specialist, the specialist&amp;nbsp; will determine why you are having the back pain.&amp;nbsp; What is causing the back pain.&amp;nbsp; After that, he or she will develop the treatment plan.&lt;/P&gt;</description>
      <pubDate>Sat, 30 Nov 2019 17:44:54 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/I-may-have-sciatica/m-p/5882235#M176844</guid>
      <dc:creator>chrystaltree</dc:creator>
      <dc:date>2019-11-30T17:44:54Z</dc:date>
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      <title>Re: I may have sciatica!</title>
      <link>https://community.qvc.com/t5/Wellness/I-may-have-sciatica/m-p/5882256#M176846</link>
      <description>&lt;P&gt;I have had Sciatica off and on for years.&amp;nbsp; I never know when it is going to flair up. I have been in the ER, the doctors office, I have had steroids, opiates, muscle relaxers, anti-inflammation. The pain is unbearable. The last 3 years have been pretty good and I credit that towards massage therapy 2&amp;nbsp; X per month. I have a massage therapist who really knows how release the sciatic nerve from the muscles in the buttocks. I do take tylenol 2 X per day and I always take a muscle relaxer at night but overall I have not had severe sciatica in 3 years. My siciatica was so severe that I could not sit to post on these boards or even have the desire to.&amp;nbsp;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;</description>
      <pubDate>Sat, 30 Nov 2019 17:54:07 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/I-may-have-sciatica/m-p/5882256#M176846</guid>
      <dc:creator>conlt</dc:creator>
      <dc:date>2019-11-30T17:54:07Z</dc:date>
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      <title>Re: I may have sciatica!</title>
      <link>https://community.qvc.com/t5/Wellness/I-may-have-sciatica/m-p/5882271#M176847</link>
      <description>Thanks for advice and comments. I have a high pain tolerance and between cold packs and NSAID meds I’m doing just fine.&lt;BR /&gt;&lt;BR /&gt;My doc sent the hospital “fall” hospital records and his exam over to specialist to confirm diagnosis and management plan. Since pain is connected to “the fall” - sciatica isn’t the only diagnosis possible. But we are treating pain until then. Specialist has phys therapists on staff. Been through PT twice so I’m aware of the process.&lt;BR /&gt;&lt;BR /&gt;I’m really in good shape. Takes me a bit longer to get around but I CAN manage really well. I’ve managed with arthritis since 2006 so this really isn’t that big a deal. I’m going out for a walk a bit later.</description>
      <pubDate>Sat, 30 Nov 2019 18:05:20 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/I-may-have-sciatica/m-p/5882271#M176847</guid>
      <dc:creator>ALRATIBA</dc:creator>
      <dc:date>2019-11-30T18:05:20Z</dc:date>
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      <title>Re: I may have sciatica!</title>
      <link>https://community.qvc.com/t5/Wellness/I-may-have-sciatica/m-p/5882871#M176874</link>
      <description>&lt;P&gt;&lt;FONT size="3"&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/242883"&gt;@ALRATIBA&lt;/a&gt;&amp;nbsp;my understanding is it is quite painful. That fall you had was nasty!&lt;/FONT&gt;&lt;/P&gt;</description>
      <pubDate>Sat, 30 Nov 2019 23:08:31 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/I-may-have-sciatica/m-p/5882871#M176874</guid>
      <dc:creator>AuntG</dc:creator>
      <dc:date>2019-11-30T23:08:31Z</dc:date>
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      <title>Re: I may have sciatica!</title>
      <link>https://community.qvc.com/t5/Wellness/I-may-have-sciatica/m-p/5883991#M176907</link>
      <description>&lt;P&gt;Really anything can set it off. &amp;nbsp;The last time I had it was due to having an MRI and laying still for 45 minutes to an hour. &amp;nbsp;Weird!&lt;/P&gt;</description>
      <pubDate>Sun, 01 Dec 2019 15:42:19 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/I-may-have-sciatica/m-p/5883991#M176907</guid>
      <dc:creator>meem120</dc:creator>
      <dc:date>2019-12-01T15:42:19Z</dc:date>
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      <title>Re: I may have sciatica!</title>
      <link>https://community.qvc.com/t5/Wellness/I-may-have-sciatica/m-p/5884071#M176910</link>
      <description>&lt;BLOCKQUOTE&gt;&lt;HR /&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/242883"&gt;@ALRATIBA&lt;/a&gt;&amp;nbsp;wrote:&lt;BR /&gt;&lt;BR /&gt;&lt;BR /&gt;&lt;BR /&gt;&lt;BR /&gt;&lt;BR /&gt;&lt;BR /&gt;&lt;STRONG&gt;"&amp;nbsp;&lt;/STRONG&gt;I’m really in good shape. Takes me a bit longer to get around but I CAN manage really well. I’ve managed with arthritis since 2006 so this really isn’t that big a deal. I’m going out for a walk a bit later.&lt;STRONG&gt;"&lt;/STRONG&gt;&lt;P class="1575216999085"&gt;&amp;nbsp;&lt;/P&gt;&lt;P class="1575216999085"&gt;&amp;nbsp;&lt;/P&gt;&lt;P class="1575216999085"&gt;&amp;nbsp;&lt;/P&gt;&lt;P class="1575216999085"&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/242883"&gt;@ALRATIBA&lt;/a&gt;&amp;nbsp;&lt;/P&gt;&lt;P class="1575216999085"&gt;&amp;nbsp;&lt;/P&gt;&lt;P class="1575216999085"&gt;Wasn't able to find the story about your fall. I'm a little confused here.&amp;nbsp;&lt;STRONG&gt;" I'm really in good shape"&amp;nbsp;&lt;/STRONG&gt; and takes a bit longer to get around.&amp;nbsp;&lt;/P&gt;&lt;P class="1575216999085"&gt;&amp;nbsp;&lt;/P&gt;&lt;P class="1575216999085"&gt;Just wondering! Always interested in the "why" of falls, even my own, especially if I am not ice skating, but just walking somewhere. I have been a "Klutz" all my life, but don't remember ever "just falling down". Taken some bad tumbles(these not while ice skating), but I always know what caused me to fall.&lt;/P&gt;&lt;P class="1575216999085"&gt;&amp;nbsp;&lt;/P&gt;&lt;P class="1575216999085"&gt;Glad you seem to be getting along better.&lt;/P&gt;&lt;P class="1575216999085"&gt;&amp;nbsp;&lt;/P&gt;&lt;P class="1575216999085"&gt;&amp;nbsp;&lt;/P&gt;&lt;P class="1575216999085"&gt;&amp;nbsp;&lt;/P&gt;&lt;P class="1575216999085"&gt;hckynut&lt;/P&gt;&lt;HR /&gt;&lt;/BLOCKQUOTE&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;</description>
      <pubDate>Sun, 01 Dec 2019 16:31:27 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/I-may-have-sciatica/m-p/5884071#M176910</guid>
      <dc:creator>hckynut</dc:creator>
      <dc:date>2019-12-01T16:31:27Z</dc:date>
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