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    <title>topic October Exercise Thread in Wellness</title>
    <link>https://community.qvc.com/t5/Wellness/October-Exercise-Thread/m-p/118542#M1759</link>
    <description>&lt;P&gt;Well friends here we go again addressing a brand new month!  Where does the time go? October, that can't be.  It was just the 4th of July! &lt;IMG src="https://community.qvc.com/DesktopModules/ExactTarget/Controls/TextEditor/jscripts/tiny_mce/plugins/emotions/img/001_smile.gif" alt="Smile" /&gt;&lt;/P&gt; &lt;P&gt;What are your goals for this month, your commitments.  Mine are to keep working out 5 days a week, to realize I can't eat the way I did during the summer as for me personally I just seem to be more active in the summer, make smart choices workout wise and eating wise, to spend less $ on things I don't really need and just be grateful for what I have!&lt;/P&gt; &lt;P&gt;So today I think I'll just lay around and do "nothin" &lt;IMG src="https://community.qvc.com/DesktopModules/ExactTarget/Controls/TextEditor/jscripts/tiny_mce/plugins/emotions/img/laugh.gif" alt="{#emotions_dlg.laugh}" /&gt; Kidding!!!!!!!!!&lt;/P&gt; &lt;P&gt;Watching am style and then will get my "groove" on.  Wedding reception tonight outside on the big Lake, so Burrrrrrrr  but I will dress accordingly and cute of course &lt;IMG src="https://community.qvc.com/DesktopModules/ExactTarget/Controls/TextEditor/jscripts/tiny_mce/plugins/emotions/img/001_smile.gif" alt="Smile" /&gt;&lt;/P&gt; &lt;P&gt;Here's a toast to all of you who have joined us here or lurked here &lt;IMG src="https://community.qvc.com/DesktopModules/ExactTarget/Controls/TextEditor/jscripts/tiny_mce/plugins/emotions/img/wink.gif" alt="Wink" /&gt;to better health, many blessings in your life this month! &lt;/P&gt; &lt;P&gt;Peace&lt;/P&gt; &lt;P&gt;Bop&lt;/P&gt;</description>
    <pubDate>Sat, 01 Oct 2011 13:35:47 GMT</pubDate>
    <dc:creator>bopper</dc:creator>
    <dc:date>2011-10-01T13:35:47Z</dc:date>
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      <title>October Exercise Thread</title>
      <link>https://community.qvc.com/t5/Wellness/October-Exercise-Thread/m-p/118542#M1759</link>
      <description>&lt;P&gt;Well friends here we go again addressing a brand new month!  Where does the time go? October, that can't be.  It was just the 4th of July! &lt;IMG src="https://community.qvc.com/DesktopModules/ExactTarget/Controls/TextEditor/jscripts/tiny_mce/plugins/emotions/img/001_smile.gif" alt="Smile" /&gt;&lt;/P&gt; &lt;P&gt;What are your goals for this month, your commitments.  Mine are to keep working out 5 days a week, to realize I can't eat the way I did during the summer as for me personally I just seem to be more active in the summer, make smart choices workout wise and eating wise, to spend less $ on things I don't really need and just be grateful for what I have!&lt;/P&gt; &lt;P&gt;So today I think I'll just lay around and do "nothin" &lt;IMG src="https://community.qvc.com/DesktopModules/ExactTarget/Controls/TextEditor/jscripts/tiny_mce/plugins/emotions/img/laugh.gif" alt="{#emotions_dlg.laugh}" /&gt; Kidding!!!!!!!!!&lt;/P&gt; &lt;P&gt;Watching am style and then will get my "groove" on.  Wedding reception tonight outside on the big Lake, so Burrrrrrrr  but I will dress accordingly and cute of course &lt;IMG src="https://community.qvc.com/DesktopModules/ExactTarget/Controls/TextEditor/jscripts/tiny_mce/plugins/emotions/img/001_smile.gif" alt="Smile" /&gt;&lt;/P&gt; &lt;P&gt;Here's a toast to all of you who have joined us here or lurked here &lt;IMG src="https://community.qvc.com/DesktopModules/ExactTarget/Controls/TextEditor/jscripts/tiny_mce/plugins/emotions/img/wink.gif" alt="Wink" /&gt;to better health, many blessings in your life this month! &lt;/P&gt; &lt;P&gt;Peace&lt;/P&gt; &lt;P&gt;Bop&lt;/P&gt;</description>
      <pubDate>Sat, 01 Oct 2011 13:35:47 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/October-Exercise-Thread/m-p/118542#M1759</guid>
      <dc:creator>bopper</dc:creator>
      <dc:date>2011-10-01T13:35:47Z</dc:date>
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