topic Re: Bursitis in Wellness

Bursitis

Wricardos — Mon, 04 Nov 2019 14:56:05 GMT

I have Bursitis in both hips now for several years . The only thing that seems to have any relief for me is a round of steroids, but a person can’t always take those. I sleep on two layers of memory foam on top of my mattress, still not much relief.

Tumeric, naproxen, heat, ice, etc does little.

Anyone else have Bursitis? What do you do to get relief?

Any help is Appreciated!

Tucker

Re: Bursitis

dex — Mon, 04 Nov 2019 15:01:46 GMT

@Wricardos wrote:
I have Bursitis in both hips now for several years . The only thing that seems to have any relief for me is a round of steroids, but a person can’t always take those. I sleep on two layers of memory foam on top of my mattress, still not much relief.
Tumeric, naproxen, heat, ice, etc does little.

Anyone else have Bursitis? What do you do to get relief?

Any help is Appreciated!
Tucker

Have you tried CBD oil?

Re: Bursitis

SeaMaiden — Mon, 04 Nov 2019 15:11:57 GMT

@Wricardos wrote:
I have Bursitis in both hips now for several years . The only thing that seems to have any relief for me is a round of steroids, but a person can’t always take those. I sleep on two layers of memory foam on top of my mattress, still not much relief.
Tumeric, naproxen, heat, ice, etc does little.

Anyone else have Bursitis? What do you do to get relief?

Any help is Appreciated!
Tucker

just to clarify the difference between arthritis and bursitis

Do I Have Arthritis or Bursitis?

The key difference between arthritis and bursitis is the anatomical structures that they affect. Arthritis is a chronic condition that irreparably damages bone, cartilage, and joints, whereas bursitis is a temporary condition that involves the painful swelling of bursae for a time.

Arthritis	Bursitis
Pain is worst in the morning.	Pain is worst at night.
Symptoms gradually worsen over months and years.	Symptoms only last for a few weeks.
Primarily results from wear and tear that occurs over a long period of time.	Primarily results from sudden periods of overuse or a traumatic event, such as a fall.
Joint damage is irreversible.	Bursae inflammation is temporary.
Symptoms require the attention of a medical professional.	Symptoms typically improve with conservative, at-home treatments.

Re: Bursitis

MKR14 — Mon, 04 Nov 2019 15:22:22 GMT

I have trochanteric bursitis in my left hip. I had a cortisone shot a couple months ago and it helped a lot. It is painful at times still but I have just learned to deal with it.

The doctor said there isn’t much but the shot other than Aleve or Ibroprofen to help with the pain. There are some types of physical therapy available if needed. Having A-Fib I am not allowed either of the medications. I am on blood thinner also.

I do notice that walking every morning for about 20 minutes to 30 minutes a day really helps. I also see it getting worse if I sit a lot. I have been crocheting Afghan for several people for Christmas so I try every hour to get up and move around.

I can’t sleep on my left side as it is painful.

So far I don’t need another cortisone shot. My doctor said I can have one every 6 months as needed. The shots of cortisone was not painful as many of my friends were telling me it was.

My doctor was quick and easy doing the shot.

Hope my feedback helps.

Good luck finding what works for you.

Re: Bursitis

brandiwine — Mon, 04 Nov 2019 15:51:11 GMT

I have found relief from doing aqua classes. I'm lucky that I have a therapy pool available and it's usually at 90 degrees. This allows me to move with little or no pain, while stretching and strengthening my muscles. Best of luck.

Re: Bursitis

SeaMaiden — Mon, 04 Nov 2019 15:57:03 GMT

@dex I might also suggest taking over the counter natural supplements for gout... sometimes gouty arthritis mimics bursitis. I take celery seed extract, tart cherry extract everyday. You can find complete formulas that include these and other ingredients to help with inflamation.

Re: Bursitis

tobes — Mon, 04 Nov 2019 17:46:52 GMT

@Wricardos This may seem simplistic, but Aleve works for me. When I have unrelenting pain I start with two capsules and them one capsule 12 hours later. Sorry you are going through such pain.

Re: Bursitis

catter70 — Mon, 04 Nov 2019 19:48:05 GMT

Believe me, I do feel your pain. Right hip area only. It comes and goes along with pain from siatica. I had the shot and it didn't really help me. I take tylenol, but that doesn't seem to help. I also bought a 3" foam topper and not sure that really helps either. I don't tale N saids because I'm on blood thinners. I limp along when I'm out and about and sit when I have to. I must say, I'm tired of being in pain all the time. It makes one weary.

Re: Bursitis

skatting44 — Mon, 04 Nov 2019 21:04:28 GMT

Had an episode abt 20 yrs ago . Had a steroid injection and then exercised on an elliptical machine . Have never had another episode

Re: Bursitis

Alison Wonderland — Mon, 04 Nov 2019 21:15:10 GMT

If it's continual or keeps recurring, I would get a second opinion.

I've had bursitis twice in my knees and it was caused by repetitive motion. Getting the steroid shots and then changing my behavior to eliminate the repetitive motion ended the problem both times.

If you have received the steroid shots and the problem has not been eliminated, you may need physical therapy or may have a different problem.

And I know you mentioned memory foam mattress toppers - when was the last time you replaced the mattress itself? I've used a memory foam topper to get a few more years out of a mattress, but when the hip and back pain came back, it was a new mattress that solved the problem.

Re: Bursitis

Lindsays Grandma — Wed, 06 Nov 2019 03:54:18 GMT

I had bursitis many years ago which started with pain in my left shoulder. It slowly began to creep down my arm so decided it was time to see my doctor. I was given a shot of cortisone in my shoulder and also had physical therapy since the shoulder was frozen and without the shot and therapy I would have been in a lot of trouble. Once it was cured I never had an episode again...until...

I fell and broke my right hip in 2015, had surgery, therapy in rehab for a month with home therapy for five months. At my last day of therapy my therapist said she believed I had bursitis at the spot where the surgery was done. Forwarding to the present...pain in hip area, saw several doctors who had ex-rays taken which showed nothing. First of all an ex-ray does not show bursitis.

I went to see the hip surgeon, he also had an ex-ray taken, which showed nothing, gave me a shot and said if necessary the bursitis can be cut out. The pain kept increasing and now it is so excruciating that it is unbearable. I personally never cared for the surgeon who operated on my hip but when you are taken to a hospital in an emergency you don't have a choice on who operates on you. I am making an appointment with a surgeon my former son-in-law had for a hip replacement and will ask for a cat-scan and go from there.

I wish I knew of something that would relieve your pain other than what others here have suggested for you. Living with pain wears you down and can cause depression. Perhaps you should see another doctor for an opinion, not sure taking a lot of steroids is good for anyone. I sincerely hope you find something that will give you more relief.

Re: Bursitis

kitty60 — Thu, 07 Nov 2019 23:02:34 GMT

Several years ago dh thought he was in for a hip replacement because he was in so much hip pain and all his friends had replacements. Visited the dr who said it was bursitis and sent him to pt. He now does regular exercises that relieve the pain. He was happy!

Re: Bursitis

Lilysmom — Fri, 08 Nov 2019 11:25:38 GMT

@Alison Wonderland , I agree that changing your routine helps. I was a big walker. Now, I have to limit that or I have trouble. I have turned to swimming and elliptical for the most part and that helps.

i bought an adjustable bed and I love that I can elevate the head and foot. (Sleep Science, from Costco). Love the bed.

I am Canadian. My dr gave me a prescription for Diclofenac 10% in VersaPro. It is a topical rub (a compound that the pharmacist must make up) and helps numb the area. I believe it is like Advil.

I used to get the shots but have adjusted my activity level and haven't had one for awhile. LM

Re: Bursitis

Boomernichols — Sun, 10 Nov 2019 23:03:43 GMT

@Wricardos I am so sorry that you are dealing with this evil monster. It robs one of sleep and the ability to do things you want. I have had large joint injections, physical therapy and many restless nights. I have tried Mobic for the pain and inflammation also. I also have sciatica and a pelvis that has been operated on twice due to a horrible fall, hope you find the magic bullet!