<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:taxo="http://purl.org/rss/1.0/modules/taxonomy/" version="2.0">
  <channel>
    <title>topic Re: Cannot get off Nexium in Wellness</title>
    <link>https://community.qvc.com/t5/Wellness/Cannot-get-off-Nexium/m-p/5382325#M159530</link>
    <description>&lt;BLOCKQUOTE&gt;&lt;HR /&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/52080"&gt;@sidsmom&lt;/a&gt;&amp;nbsp;wrote:&lt;BR /&gt;&lt;BLOCKQUOTE&gt;&lt;HR /&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/7783"&gt;@Susan Louise&lt;/a&gt;&amp;nbsp;wrote:&lt;BR /&gt;&lt;BLOCKQUOTE&gt;&lt;HR /&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/52080"&gt;@sidsmom&lt;/a&gt;&amp;nbsp;wrote:&lt;BR /&gt;&lt;P&gt;Keto is not a ‘low carb’ diet.&lt;/P&gt;&lt;P&gt;Keto is a ‘High Fat’ diet.&lt;/P&gt;&lt;P&gt;All that fat, causing digestion to slooooooow down&amp;nbsp;&lt;/P&gt;&lt;P&gt;just exacerbates the heartburn/GERD condition.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;HR /&gt;&lt;/BLOCKQUOTE&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/52080"&gt;@sidsmom&lt;/a&gt;&amp;nbsp; I am sad you won't watch the video. One does not have to be 'keto' to reap the benefits of getting off OTC meds. The Dr explains about the heartburn/acid reflux/GERD.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;I respect your totally opposite view of what you choose to eat/lifestyle, however, you are incorrect about what causes the condition.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;You can trust me, by watching the video you won't be hypnotized into a keto lifestyle. He explains about the condition.&lt;/P&gt;&lt;HR /&gt;&lt;/BLOCKQUOTE&gt;&lt;P&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/7783"&gt;@Susan Louise&lt;/a&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;I honored your request &amp;amp; listened to the video.&lt;/P&gt;&lt;P&gt;I’m always game to learn about the opposition.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;His quick fixes:&lt;/P&gt;&lt;P&gt;ACV, gum, licorice chews, baking soda, ginger root &amp;amp; salt (by his own admission ‘I’m not sure how that works, but it does”...odd coming from a doctor, but I continued on).&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;Long-term fixes:&lt;/P&gt;&lt;P&gt;1. Non-inflammatory diet. Correct. Processed foods, dairy...of course but the classic low-carb ‘grains’ was thrown in. No reason why...just ‘grains.’ A billion Chinese are all wrong for multi-thousands of years. Got it.&lt;/P&gt;&lt;P&gt;2. Lose weight. Correct&lt;/P&gt;&lt;P&gt;3. Stop eating before bedtime. If eating a LFPB diet, timing won’t be &amp;nbsp;an issue.&lt;/P&gt;&lt;P&gt;4. Incline the entire bed. Huh? Again, if making this a long-term solution, incorporating a LFPB Diet you wont have to alter your furniture.&lt;/P&gt;&lt;P&gt;5. Stop smoking/caffeine. Correct.&lt;/P&gt;&lt;P&gt;6. Probiotic. Mixed...at first when the gut bacteria is weak, a probiotic might be needed, but a LFPB diet is wonderful for healing &amp;amp; building gut bacteria, so probiotics are not needed for long-term solutions.&lt;/P&gt;&lt;P&gt;7. Too tight clothes. Of course.&amp;nbsp;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;Keto diets (high in fat) and low carb diets are constipating. &amp;nbsp;Many different sphincters in your body are challenged when consuming low fiber foods which is basically Keto/low carb. &amp;nbsp;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;High fiber naturally comes from plants/grains. High fiber foods will help one lose weight, reduce inflammation, naturally build gut bacteria &amp;amp; not challenge the straining to eliminate when not consuming fiberous foods.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;In summary, he gives a lot of band-aid remedies, but not how to eliminate it permanently...in a healthy manner. We all know eating high fat &amp;amp; high animal products causes a plethora of cardiovascular &amp;amp; inflammation issues, but that’s another topic for another thread.&amp;nbsp;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;The simplest way to reduce/eliminate acid reflux GERD is via a&amp;nbsp;&lt;/P&gt;&lt;P&gt;low fat whole foods plant based for long-term health results.&amp;nbsp;&lt;/P&gt;&lt;HR /&gt;&lt;/BLOCKQUOTE&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/52080"&gt;@sidsmom&lt;/a&gt;&amp;nbsp; &amp;nbsp;Well, you missed the big point and that is getting off the terrible OTC meds...or worse if they are actually prescribed.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;Taking the OTC acid blocking meds is counterproductive! I am mad at myself for taking any. The more I took the worse my acid reflux/Gerd/heartburn got. I wish I saw this video 5 yrs ago!!! I could have eliminated all the pain I went through and the thousands of $ I spent!!!&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;You also left out other facts in the video...as if you just cherry picked them.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;We will just agree to disagree.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;I lived eating your lifestyle for almost 60 yrs and it was leading me to a slow death. I've changed my eating lifestyle...again, not to 'keto' but low carb...there is a difference.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;I'm sad about big pharm companies bleeding money off of people for their profits. I'm sad for patients who have Dr's who push the pills...either because they are too lazy to give the patient better/healthier options, or they themselves choose to close their eyes.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;As I also mentioned before, one also can't change one's view on anything if they don't want to learn or change themselves.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;Going low carb was NOT easy. It was painful in the beginning. It took about 2 months to get used to it.&amp;nbsp;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;What were the alternatives for my husband and I to remain eating the way we were...what most would consider 'normal'?&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;DH staying on his diabetic meds...not just 1...but 2 AND crestor. I would be still taking Prevacid, Zantac and Pepto...and probably a lot more than I was at the end. I was drinking a bottle of Pepto almost every night...besides the Prevacid and about 3-6 Zantac daily. Every day I was getting worse physically and it was mentally depressing me.&lt;/P&gt;&lt;P&gt;What was my next step...seeing if Pepto has it available in a gallon container?&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;Just 3 weeks into eating a low carb diet, I didn't need the Pepto or Zantac anymore. I stayed on Prevacid til January because I feared stopping. What a fool I was. I could have stopped that immediately too!&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;I am able to lay flat in bed again when I go to sleep and not be propped up with 3 pillows anymore living in fear of choking on acid reflux in the middle of the night...pure joy and relief! I had not slept normally in bed for 5 yrs. I lierally have not had one incident of acid reflux since my change in lifestyle...and without meds!&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;AND DH is now off both of his type 2 diabeties meds and crestor.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;Pharma companies don't like us anymore. They don't want people to be healthy...it cuts into their profit margins. Imagine what would happen if more folks took matters into their own hands to gett OFF most...if not all of thier meds? Food for thought...&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;OMG! The money we are saving is off the charts and ge this...the bonus is we are healthier!&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;I guess I choose doing a little more work by being very selective on carbs, counting carbs and making foods I enjoy like chocolate chip cookies using different ingredients...like almond flour and not white flour and eliminating the sugar with a better alternative...and using Lily's chocolate chips instead of Nestle's. So we still enjoy most of the foods we always loved...we are not deprived...but just make them low carb friendly. There are countless substitution low carb recipes online.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;As I have mentioned in other posts of mine, most folks don't want to do the work and would rather just take pills. Just based upon the long term effects of PPI meds, I would rather get myself off of them totally then risk early dementia and more health issues.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;For many diabetics that choose to take more insullin rather than change their diet, they are not becoming healthier doing so. They risk more dangerous side effects...loss of digits, limbs, sight, life.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;I also choose to not be on meds because I'd rather spend money on other things or not have to dig into savings to pay for them. DH and I are saving literally hundreds of dollars MONTHY being off several meds now.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;Sorry, but it makes no logical sense to me for folks to remain stubborn by not changing their lifestyle and staying on meds when there are ways to get off meds.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;Additionally, IMO, being off of meds is healthier than being on them. Pharma companies don't make profits on healthy folks.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;Yes, there are conditions folks have that they have no choice but to be on meds. But that is not true for all conditions. That is a fact.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;</description>
    <pubDate>Sat, 06 Apr 2019 20:31:19 GMT</pubDate>
    <dc:creator>Susan Louise</dc:creator>
    <dc:date>2019-04-06T20:31:19Z</dc:date>
    <item>
      <title>Cannot get off Nexium</title>
      <link>https://community.qvc.com/t5/Wellness/Cannot-get-off-Nexium/m-p/5380917#M159430</link>
      <description>&lt;P&gt;I have been taking it for years. I like the idea of not being dependent on these expensive pharma drugs, however I cannot exist without it and not have raging, life ruining heartburn. Anybody ever have success with quitting? I’ve googled, I find no hope out there. (I’ve been fully worked up by a gastro.) Thanks,&lt;/P&gt;</description>
      <pubDate>Sat, 06 Apr 2019 03:35:23 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/Cannot-get-off-Nexium/m-p/5380917#M159430</guid>
      <dc:creator>Grouchomarx</dc:creator>
      <dc:date>2019-04-06T03:35:23Z</dc:date>
    </item>
    <item>
      <title>Re: Cannot get off Nexium</title>
      <link>https://community.qvc.com/t5/Wellness/Cannot-get-off-Nexium/m-p/5380933#M159431</link>
      <description>&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;FONT size="4"&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/262884"&gt;@Grouchomarx&lt;/a&gt;&amp;nbsp;&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;FONT size="4"&gt;What diagnosis has you taking Nexium for years?&amp;nbsp; Have you tried changing what you eat, and when? How about how you sleep?&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;FONT size="4"&gt;I also have been on Nexium for years, but I have no heartburn or any noticeable symptoms. I will be taking it for the foreseeable future and I have never had any side effects from doing so.&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;FONT size="4"&gt;hckynut&lt;/FONT&gt;&lt;/P&gt;</description>
      <pubDate>Sat, 06 Apr 2019 03:45:06 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/Cannot-get-off-Nexium/m-p/5380933#M159431</guid>
      <dc:creator>hckynut</dc:creator>
      <dc:date>2019-04-06T03:45:06Z</dc:date>
    </item>
    <item>
      <title>Re: Cannot get off Nexium</title>
      <link>https://community.qvc.com/t5/Wellness/Cannot-get-off-Nexium/m-p/5380936#M159432</link>
      <description>&lt;P&gt;&lt;FONT size="4"&gt;Yes, I kicked the habit.&amp;nbsp; My doctor insisted; all you have to do is read the possible long-term side effects, which I was starting to experience.&amp;nbsp; &amp;nbsp;I started taking 2 acid reducers per day.&amp;nbsp; They aren't quite as effective as the proton pump inhibitors but they're close and good enough without the dire consequences.&amp;nbsp; And they're cheap.&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;FONT size="4"&gt;Here are the acid reducers:&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&lt;FONT size="4"&gt;I take generic OTC&amp;nbsp;Ranitidine&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;DIV class="co8aDb gsrt"&gt;&lt;STRONG&gt;Acid Reducers&lt;SPAN&gt;&amp;nbsp;&lt;/SPAN&gt;for Heartburn&lt;/STRONG&gt;&lt;/DIV&gt;&lt;DIV class="RqBzHd"&gt;&lt;UL&gt;&lt;LI&gt;Nizatidine (Axid AR)&lt;/LI&gt;&lt;LI&gt;Famotidine (Pepcid AC)&lt;/LI&gt;&lt;LI&gt;Cimetidine (Tagamet HB)&lt;/LI&gt;&lt;LI&gt;Ranitidine (Zantac&lt;/LI&gt;&lt;/UL&gt;&lt;/DIV&gt;</description>
      <pubDate>Sat, 06 Apr 2019 03:54:16 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/Cannot-get-off-Nexium/m-p/5380936#M159432</guid>
      <dc:creator>Kachina624</dc:creator>
      <dc:date>2019-04-06T03:54:16Z</dc:date>
    </item>
    <item>
      <title>Re: Cannot get off Nexium</title>
      <link>https://community.qvc.com/t5/Wellness/Cannot-get-off-Nexium/m-p/5380940#M159433</link>
      <description>&lt;P&gt;Isn't Nexium OTC now?&amp;nbsp;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;I was on it for awhile.&amp;nbsp; I went off for awhile.&amp;nbsp; While I didn't get raging, life ruining heartburn, I did get a lot of reflux and grinding stomach pain.&amp;nbsp; I became more dependent on either Pepto Bismol or Pepcid Complete.&amp;nbsp; I had a choking problem, and they ended up doing an endo on me which revealed a constriction that they ballooned open and the surgeon suggested I get back and remain on a PPI.&amp;nbsp; I take a generic now, pantaprazole, so it's not terribly expensive.&amp;nbsp; It's not quite as good as the Nexium was, but it mostly does the job.&amp;nbsp; I do occasionally still need a Pepcid Complete.&amp;nbsp;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;Before, when I was off of the PPI, I got to where I was hiding my Pepto and Pepcid Complete because my husband started monitoring (and complaining about) how much I was taking.&amp;nbsp; And the last time I came home from the doctor from my physical saying all my numbers were good he asked did that mean I could get off some of my medications.&amp;nbsp; I said no, I'm sure he would say my medications was why my numbers were as good as they were.&amp;nbsp; Then, I asked him would he prefer to monitor my antacid consumption.&amp;nbsp; He acts like he's disgusted that I have to take meds.&lt;/P&gt;</description>
      <pubDate>Sat, 06 Apr 2019 03:50:31 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/Cannot-get-off-Nexium/m-p/5380940#M159433</guid>
      <dc:creator>Icegoddess</dc:creator>
      <dc:date>2019-04-06T03:50:31Z</dc:date>
    </item>
    <item>
      <title>Re: Cannot get off Nexium</title>
      <link>https://community.qvc.com/t5/Wellness/Cannot-get-off-Nexium/m-p/5380947#M159434</link>
      <description>&lt;BLOCKQUOTE&gt;&lt;HR /&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/35228"&gt;@Kachina624&lt;/a&gt;&amp;nbsp;wrote:&lt;BR /&gt;&lt;P&gt;&lt;FONT size="4"&gt;Yes, I kicked the habit.&amp;nbsp; My doctor insisted; all you have to do is read the possible long-term side effects.&amp;nbsp; I started taking 2 acid reducers per day.&amp;nbsp; They aren't quite as effective as the proton pump inhibitors but they're close and good enough without the dire consequences.&amp;nbsp; And they're cheap.&lt;/FONT&gt;&lt;/P&gt;&lt;HR /&gt;&lt;/BLOCKQUOTE&gt;&lt;P&gt;Wow good on you. Do you mean like Zantac? I had used that in the past but now it’s not enough. Do you have breakthrough acid? Thanks.&lt;/P&gt;</description>
      <pubDate>Sat, 06 Apr 2019 03:55:13 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/Cannot-get-off-Nexium/m-p/5380947#M159434</guid>
      <dc:creator>Grouchomarx</dc:creator>
      <dc:date>2019-04-06T03:55:13Z</dc:date>
    </item>
    <item>
      <title>Re: Cannot get off Nexium</title>
      <link>https://community.qvc.com/t5/Wellness/Cannot-get-off-Nexium/m-p/5380949#M159435</link>
      <description>&lt;BLOCKQUOTE&gt;&lt;HR /&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/262884"&gt;@Grouchomarx&lt;/a&gt;&amp;nbsp;wrote:&lt;BR /&gt;&lt;P&gt;I have been taking it for years. I like the idea of not being dependent on these expensive pharma drugs, however I cannot exist without it and not have raging, life ruining heartburn. Anybody ever have success with quitting? I’ve googled, I find no hope out there. (I’ve been fully worked up by a gastro.) Thanks,&lt;/P&gt;&lt;HR /&gt;&lt;/BLOCKQUOTE&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/262884"&gt;@Grouchomarx&lt;/a&gt;&amp;nbsp; &amp;nbsp;&lt;/P&gt;&lt;P&gt;I had GERD/acid reflux/heartburn for about 5 yrs. It kept getting worse and worse. I have not taken any OTC meds since January. It has been awesome!&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;Read my OP in the thread (link below). It is very long, but I explain a lot about how I got off the meds. I was taking Prevacid, Zantac and nearly drinking a bottle of Pepto every night toward the end of the insanity!...&lt;/P&gt;&lt;P&gt;HTH &lt;img id="smileyhappy" class="emoticon emoticon-smileyhappy" src="https://community.qvc.com/i/smilies/16x16_smiley-happy.png" alt="Smiley Happy" title="Smiley Happy" /&gt;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;A href="https://community.qvc.com/t5/Wellness/For-those-that-believe-in-low-fat-diets/td-p/5353543" target="_blank" rel="noopener"&gt;https://community.qvc.com/t5/Wellness/For-those-that-believe-in-low-fat-diets/td-p/5353543&lt;/A&gt;&lt;/P&gt;</description>
      <pubDate>Sat, 06 Apr 2019 04:52:53 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/Cannot-get-off-Nexium/m-p/5380949#M159435</guid>
      <dc:creator>Susan Louise</dc:creator>
      <dc:date>2019-04-06T04:52:53Z</dc:date>
    </item>
    <item>
      <title>Re: Cannot get off Nexium</title>
      <link>https://community.qvc.com/t5/Wellness/Cannot-get-off-Nexium/m-p/5380956#M159436</link>
      <description>&lt;P&gt;Just to be clear, a long time ago I presented with symptoms of acid reflux, which for me, were totally foreign. I was diagnosed, treated and problem solved. Many years later I’m just trying to get off the PPi. So I wanted to reach out if anyone has done the same. I had hope I was ok without them, but not so much. Thanks for your sharing and input.&lt;/P&gt;</description>
      <pubDate>Sat, 06 Apr 2019 04:00:26 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/Cannot-get-off-Nexium/m-p/5380956#M159436</guid>
      <dc:creator>Grouchomarx</dc:creator>
      <dc:date>2019-04-06T04:00:26Z</dc:date>
    </item>
    <item>
      <title>Re: Cannot get off Nexium</title>
      <link>https://community.qvc.com/t5/Wellness/Cannot-get-off-Nexium/m-p/5380977#M159438</link>
      <description>&lt;BLOCKQUOTE&gt;&lt;HR /&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/262884"&gt;@Grouchomarx&lt;/a&gt;&amp;nbsp;wrote:&lt;BR /&gt;&lt;P&gt;Just to be clear, a long time ago I presented with symptoms of acid reflux, which for me, were totally foreign. I was diagnosed, treated and problem solved. Many years later I’m just trying to get off the PPi. So I wanted to reach out if anyone has done the same. I had hope I was ok without them, but not so much. Thanks for your sharing and input.&lt;/P&gt;&lt;HR /&gt;&lt;/BLOCKQUOTE&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/130708"&gt;@Icegoddess&lt;/a&gt;&amp;nbsp; After I read your post I recommend you read my post (# 6 in this thread) and watch the video highlighted in red below.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/262884"&gt;@Grouchomarx&lt;/a&gt;&amp;nbsp; &amp;nbsp;&lt;/P&gt;&lt;P&gt;I also recommend watching a video on youtube by &lt;FONT color="#FF0000"&gt;&lt;STRONG&gt;Dr Ken Berry - 'How to FIX Heartburn/GERD Naturally (and cheaply...)'&lt;/STRONG&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;FONT color="#FF0000"&gt;&lt;STRONG&gt;&lt;FONT color="#0000FF"&gt;And if you have time, read the comments under the video&lt;/FONT&gt; &lt;img id="smileyhappy" class="emoticon emoticon-smileyhappy" src="https://community.qvc.com/i/smilies/16x16_smiley-happy.png" alt="Smiley Happy" title="Smiley Happy" /&gt;&lt;/STRONG&gt;&lt;/FONT&gt;&lt;/P&gt;</description>
      <pubDate>Sat, 06 Apr 2019 06:40:01 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/Cannot-get-off-Nexium/m-p/5380977#M159438</guid>
      <dc:creator>Susan Louise</dc:creator>
      <dc:date>2019-04-06T06:40:01Z</dc:date>
    </item>
    <item>
      <title>Re: Cannot get off Nexium</title>
      <link>https://community.qvc.com/t5/Wellness/Cannot-get-off-Nexium/m-p/5381039#M159439</link>
      <description>&lt;BLOCKQUOTE&gt;&lt;HR /&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/262884"&gt;@Grouchomarx&lt;/a&gt;&amp;nbsp;wrote:&lt;BR /&gt;&lt;BLOCKQUOTE&gt;&lt;HR /&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/35228"&gt;@Kachina624&lt;/a&gt;&amp;nbsp;wrote:&lt;BR /&gt;&lt;P&gt;&lt;FONT size="4"&gt;Yes, I kicked the habit.&amp;nbsp; My doctor insisted; all you have to do is read the possible long-term side effects.&amp;nbsp; I started taking 2 acid reducers per day.&amp;nbsp; They aren't quite as effective as the proton pump inhibitors but they're close and good enough without the dire consequences.&amp;nbsp; And they're cheap.&lt;/FONT&gt;&lt;/P&gt;&lt;HR /&gt;&lt;/BLOCKQUOTE&gt;&lt;P&gt;Wow good on you. Do you mean like Zantac? I had used that in the past but now it’s not enough. Do you have breakthrough acid? Thanks.&lt;/P&gt;&lt;HR /&gt;&lt;/BLOCKQUOTE&gt;&lt;P&gt;&lt;FONT size="4"&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/262884"&gt;@Grouchomarx&lt;/a&gt;.&amp;nbsp; Yes, generic Zantac.&amp;nbsp; I do watch my diet and don't eat spicy or greasy foods....except for some occasional green chili.&amp;nbsp; I gave up coffee mostly because I got tired of it.&amp;nbsp; Very little chocolate.&amp;nbsp; I rarely have any break through.&lt;/FONT&gt;&lt;/P&gt;</description>
      <pubDate>Sat, 06 Apr 2019 05:19:42 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/Cannot-get-off-Nexium/m-p/5381039#M159439</guid>
      <dc:creator>Kachina624</dc:creator>
      <dc:date>2019-04-06T05:19:42Z</dc:date>
    </item>
    <item>
      <title>Re: Cannot get off Nexium</title>
      <link>https://community.qvc.com/t5/Wellness/Cannot-get-off-Nexium/m-p/5381045#M159440</link>
      <description>&lt;BLOCKQUOTE&gt;&lt;HR /&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/7783"&gt;@Susan Louise&lt;/a&gt;&amp;nbsp;wrote:&lt;BR /&gt;&lt;BLOCKQUOTE&gt;&lt;HR /&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/262884"&gt;@Grouchomarx&lt;/a&gt;&amp;nbsp;wrote:&lt;BR /&gt;&lt;P&gt;Just to be clear, a long time ago I presented with symptoms of acid reflux, which for me, were totally foreign. I was diagnosed, treated and problem solved. Many years later I’m just trying to get off the PPi. So I wanted to reach out if anyone has done the same. I had hope I was ok without them, but not so much. Thanks for your sharing and input.&lt;/P&gt;&lt;HR /&gt;&lt;/BLOCKQUOTE&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/262884"&gt;@Grouchomarx&lt;/a&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;I also recommend watching a video on youtube by &lt;FONT color="#FF0000"&gt;&lt;STRONG&gt;Dr Ken Berry - 'How to FIX Heartburn/GERD Naturally (and cheaply...)'&lt;/STRONG&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;FONT color="#FF0000"&gt;&lt;STRONG&gt;&lt;FONT color="#0000FF"&gt;And if you have time, read the comments under the video&lt;/FONT&gt; &lt;img id="smileyhappy" class="emoticon emoticon-smileyhappy" src="https://community.qvc.com/i/smilies/16x16_smiley-happy.png" alt="Smiley Happy" title="Smiley Happy" /&gt;&lt;/STRONG&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;HR /&gt;&lt;/BLOCKQUOTE&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/35228"&gt;@Kachina624&lt;/a&gt;&amp;nbsp; &amp;nbsp;I recommend watching this video if you get a chance &lt;img id="smileyhappy" class="emoticon emoticon-smileyhappy" src="https://community.qvc.com/i/smilies/16x16_smiley-happy.png" alt="Smiley Happy" title="Smiley Happy" /&gt;&lt;/P&gt;</description>
      <pubDate>Sat, 06 Apr 2019 05:24:56 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/Cannot-get-off-Nexium/m-p/5381045#M159440</guid>
      <dc:creator>Susan Louise</dc:creator>
      <dc:date>2019-04-06T05:24:56Z</dc:date>
    </item>
    <item>
      <title>Re: Cannot get off Nexium</title>
      <link>https://community.qvc.com/t5/Wellness/Cannot-get-off-Nexium/m-p/5381144#M159445</link>
      <description>&lt;P&gt;Have you talked to your Doctor first?&amp;nbsp;&amp;nbsp; Have you tried following a very strict reflux (or gerd, not sure the difference) diet?&amp;nbsp;&amp;nbsp; Some of my family members are trying to get off this medication too!! Best wishes &lt;img id="smileyhappy" class="emoticon emoticon-smileyhappy" src="https://community.qvc.com/i/smilies/16x16_smiley-happy.png" alt="Smiley Happy" title="Smiley Happy" /&gt;&lt;/P&gt;</description>
      <pubDate>Sat, 06 Apr 2019 10:00:53 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/Cannot-get-off-Nexium/m-p/5381144#M159445</guid>
      <dc:creator>FlowerBear</dc:creator>
      <dc:date>2019-04-06T10:00:53Z</dc:date>
    </item>
    <item>
      <title>Re: Cannot get off Nexium</title>
      <link>https://community.qvc.com/t5/Wellness/Cannot-get-off-Nexium/m-p/5381202#M159446</link>
      <description>&lt;P&gt;Everything&amp;nbsp;doesn't work the same ,for everyone. I got off, and it came back. I was suffering so bad, I am back on it again&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;I am lifting weights to protect my bones. I have slight osteopenia( bone thinning) but not on any meds , because I don't need them yet, and may never need them. I have put more calcium in my diet, which is hard, because milk upsets me again&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;Do the best you can for yourself. Even the Dr that make the report about side effects said if he needed them he would take them&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;All of you life is important, today is all we have,&amp;nbsp;tomorrow might not happen, and it is important to feel good, and be able to function&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;I watch my diet and&amp;nbsp;exercise daily..I am feeling well again&lt;/P&gt;</description>
      <pubDate>Sat, 06 Apr 2019 10:54:29 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/Cannot-get-off-Nexium/m-p/5381202#M159446</guid>
      <dc:creator>cherry</dc:creator>
      <dc:date>2019-04-06T10:54:29Z</dc:date>
    </item>
    <item>
      <title>Re: Cannot get off Nexium</title>
      <link>https://community.qvc.com/t5/Wellness/Cannot-get-off-Nexium/m-p/5381233#M159448</link>
      <description>&lt;P&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/262884"&gt;@Grouchomarx&lt;/a&gt;&amp;nbsp;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/34382"&gt;@cherry&lt;/a&gt;&amp;nbsp;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/257040"&gt;@FlowerBear&lt;/a&gt;&amp;nbsp;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/7783"&gt;@Susan Louise&lt;/a&gt;&amp;nbsp;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/35228"&gt;@Kachina624&lt;/a&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;I take Omeprazole, but am weaning off of it successfully now because of this Probiotic:&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;IMG src="https://community.qvc.com/t5/image/serverpage/image-id/159301i96AA358ADC8446DC/image-size/small?v=1.0&amp;amp;px=-1" border="0" alt="5CDB35AB-3EAF-49ED-881F-694418BAF326.jpeg" title="5CDB35AB-3EAF-49ED-881F-694418BAF326.jpeg" /&gt;&lt;/P&gt;&lt;P&gt;It is fairly new and was recommended to me by a friend who is seen at the Cleveland Clinic.&lt;/P&gt;&lt;P&gt;There are reviews on Amazon.&lt;/P&gt;&lt;P&gt;I have also changed what and when I eat.&lt;/P&gt;</description>
      <pubDate>Sat, 06 Apr 2019 11:24:35 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/Cannot-get-off-Nexium/m-p/5381233#M159448</guid>
      <dc:creator>LTT1</dc:creator>
      <dc:date>2019-04-06T11:24:35Z</dc:date>
    </item>
    <item>
      <title>Re: Cannot get off Nexium</title>
      <link>https://community.qvc.com/t5/Wellness/Cannot-get-off-Nexium/m-p/5381239#M159450</link>
      <description>&lt;P&gt;&amp;nbsp;I&amp;nbsp; am glad it is working for you. I take one everyday, and it does help me. But, I have chronic gastritis, and if I don't take meds I suffer terribly&lt;/P&gt;</description>
      <pubDate>Sat, 06 Apr 2019 11:30:58 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/Cannot-get-off-Nexium/m-p/5381239#M159450</guid>
      <dc:creator>cherry</dc:creator>
      <dc:date>2019-04-06T11:30:58Z</dc:date>
    </item>
    <item>
      <title>Re: Cannot get off Nexium</title>
      <link>https://community.qvc.com/t5/Wellness/Cannot-get-off-Nexium/m-p/5381242#M159451</link>
      <description>&lt;P&gt;&lt;FONT size="4"&gt;&amp;nbsp;I too was on Nexium for heartburn. I got off of it .I now take Andrew Lessmans’s Digest Assure before meals &amp;amp; Ultimate Friendly Flora before bed. They have greatly improved my situation. I carry Tums on me for the occasional flare up. Very satisfied. I feel like a new person.&lt;/FONT&gt;&lt;/P&gt;</description>
      <pubDate>Sat, 06 Apr 2019 11:37:08 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/Cannot-get-off-Nexium/m-p/5381242#M159451</guid>
      <dc:creator>NicksmomESQ</dc:creator>
      <dc:date>2019-04-06T11:37:08Z</dc:date>
    </item>
    <item>
      <title>Re: Cannot get off Nexium</title>
      <link>https://community.qvc.com/t5/Wellness/Cannot-get-off-Nexium/m-p/5381252#M159452</link>
      <description>&lt;P&gt;Yes, I kicked the habit. I had to do it...doctor’s orders. I have chronic sinus and allergy problems. What does this have to do with my gut? PLENTY! Since I had no acid in my stomach, due to the PPI, the bacteria in my nose and sinuses entered my digestive tract and caused a really bad intestinal infection. I never had the other side effects, thank goodness, but they are very serious for those who suffer them. I do, however take an over-the-counter Prilosec when the GERD is bad, e.g., if I have tomato sauce late at night or have a glass of cognac, neither of which I do often. I found low acid tomato sauce on Amazon and take Pepcid every day. I feel safer now, even though nothing works as well as those da**ed PPIs.&lt;/P&gt;</description>
      <pubDate>Sat, 06 Apr 2019 11:50:13 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/Cannot-get-off-Nexium/m-p/5381252#M159452</guid>
      <dc:creator>Vivian</dc:creator>
      <dc:date>2019-04-06T11:50:13Z</dc:date>
    </item>
    <item>
      <title>Re: Cannot get off Nexium</title>
      <link>https://community.qvc.com/t5/Wellness/Cannot-get-off-Nexium/m-p/5381256#M159453</link>
      <description>&lt;P&gt;&lt;STRONG&gt;As WE ALL know, I have had some rather weird health concerns over the last two years. Well, these concerns (which have been thoroughly inspected by doctors)&amp;nbsp;&lt;/STRONG&gt;&lt;/P&gt;&lt;P&gt;&lt;STRONG&gt;have “morphed.”&lt;/STRONG&gt;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;STRONG&gt;AL digestive products have been part of the solution, and I take them every day, including the friendly flora.&lt;/STRONG&gt;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;STRONG&gt;The probiotic shown below was created to deal with the biome barrier. I do not intend to take it forever, but for now it is really solving my IBS issues and maybe others.&lt;/STRONG&gt;&lt;/P&gt;</description>
      <pubDate>Sat, 06 Apr 2019 11:54:18 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/Cannot-get-off-Nexium/m-p/5381256#M159453</guid>
      <dc:creator>LTT1</dc:creator>
      <dc:date>2019-04-06T11:54:18Z</dc:date>
    </item>
    <item>
      <title>Re: Cannot get off Nexium</title>
      <link>https://community.qvc.com/t5/Wellness/Cannot-get-off-Nexium/m-p/5381264#M159454</link>
      <description>&lt;P&gt;&lt;FONT size="3"&gt;I've been taking omeprazole for years. &amp;nbsp;Last year I started having breakthrough reflux again, and my doctor added Zantac at night. &amp;nbsp;My gastroenterologist said it would be worse to quit taking it than to continue. &amp;nbsp;Reflux can cause Barrett's Esophagus, which is cancer. &amp;nbsp;I have had no side effects from taking omeprazole.&lt;/FONT&gt;&lt;/P&gt;</description>
      <pubDate>Sat, 06 Apr 2019 12:02:18 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/Cannot-get-off-Nexium/m-p/5381264#M159454</guid>
      <dc:creator>NickNack</dc:creator>
      <dc:date>2019-04-06T12:02:18Z</dc:date>
    </item>
    <item>
      <title>Re: Cannot get off Nexium</title>
      <link>https://community.qvc.com/t5/Wellness/Cannot-get-off-Nexium/m-p/5381266#M159455</link>
      <description>&lt;P&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/457"&gt;@Vivian&lt;/a&gt;&amp;nbsp;from a long time GERD sufferer, have you read Dr. Jonathan Aviv's &lt;EM&gt;&lt;STRONG&gt;The Acid Watcher's Diet?&amp;nbsp;&lt;/STRONG&gt;&lt;/EM&gt;The diet is strict but does work especially if you take ranitidine along with it. So many things trigger acid reflux, but once you learn to avoid them, it does get easier, coffee, chocolate, citric acid which is in so many food, alcohol, etc. The book also teaches you how to eat foods that help neutralize the acid in the stomach.&amp;nbsp;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;For very severe cases there is a surgery, Nissen fundoplication,&amp;nbsp;&lt;A href="http://ddc.musc.edu/public/surgery/laparoscopic/fundoplication.html" target="_blank"&gt;http://ddc.musc.edu/public/surgery/laparoscopic/fundoplication.html&lt;/A&gt;,&amp;nbsp;which makes a stronger sphincter to the stomach. This surgery is also used in hiatal hermia cases.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;Have you been checked for hiatal hernia? This often makes GERD worse.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;Good luck.&amp;nbsp;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;</description>
      <pubDate>Sat, 06 Apr 2019 12:06:00 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/Cannot-get-off-Nexium/m-p/5381266#M159455</guid>
      <dc:creator>Slainte</dc:creator>
      <dc:date>2019-04-06T12:06:00Z</dc:date>
    </item>
    <item>
      <title>Re: Cannot get off Nexium</title>
      <link>https://community.qvc.com/t5/Wellness/Cannot-get-off-Nexium/m-p/5381338#M159459</link>
      <description>&lt;P&gt;&lt;FONT size="4"&gt;I have asthma related&amp;nbsp;reflux and tried to get off Prevacid and my relfux can back with vengeance. It was horrible. I have tried twice and not sure what to do the acid reducers did nothing.&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&lt;FONT size="4"&gt;I have to try again and will in the near future&lt;/FONT&gt;&lt;/P&gt;</description>
      <pubDate>Sat, 06 Apr 2019 13:09:32 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/Cannot-get-off-Nexium/m-p/5381338#M159459</guid>
      <dc:creator>I am still oxox</dc:creator>
      <dc:date>2019-04-06T13:09:32Z</dc:date>
    </item>
  </channel>
</rss>

