topic Re: 🍎#EatRed🍎 in Wellness

🍎#EatRed🍎

sidsmom — Sat, 02 Feb 2019 23:55:32 GMT

Eat your way to good health & for happy veins!

🍎🍓🌶🍅

Re: 🍎#EatRed🍎

lolakimono — Sun, 03 Feb 2019 00:01:09 GMT

@sidsmom

You had me ...

until the beets!

Re: 🍎#EatRed🍎

sidsmom — Sun, 03 Feb 2019 00:10:52 GMT

@lolakimono

Giggle! Then eat some Swiss Chard!

If you have any graphics to add, please post your good stuff!

Re: 🍎#EatRed🍎

lolakimono — Sun, 03 Feb 2019 00:27:21 GMT

Re: 🍎#EatRed🍎

QueenDanceALot — Sun, 03 Feb 2019 00:36:35 GMT

I've had beets today!!

Oh, wait, not today.

But I had them the Wed, Thurs AND Friday!

Re: 🍎#EatRed🍎

QueenDanceALot — Sun, 03 Feb 2019 00:38:15 GMT

Now I want cherries.

It'll be a wait before I see them in the market, though.

Boo.

Re: 🍎#EatRed🍎

kitcat51 — Sun, 03 Feb 2019 00:46:24 GMT

Red potatoes with a nice steak, tomatoes & kidney beans in chili with ground beef, sliced beets with fish & chicken, strawberries with pound cake & whipped cream & cherry pie....all my favorites.

Re: 🍎#EatRed🍎

Mary Bailey — Sun, 03 Feb 2019 00:49:14 GMT

whip it all together with Watermelon or pineapple in a smoothie (well maybe not the lentils, red potatoes)

you can drink anything!!!

Re: 🍎#EatRed🍎

lolakimono — Sun, 03 Feb 2019 00:55:51 GMT

Re: 🍎#EatRed🍎

QueenDanceALot — Sun, 03 Feb 2019 01:00:24 GMT

Love red cabbage. I've been eating a lot of that lately.

Re: 🍎#EatRed🍎

sidsmom — Sun, 03 Feb 2019 01:25:56 GMT

@kitcat51 wrote:
Red potatoes with a nice steak, tomatoes & kidney beans in chili with ground beef, sliced beets with fish & chicken, strawberries with pound cake & whipped cream & cherry pie....all my favorites.

@kitcat51

Unfortunately, the push of the program is not to eat red meat,

which is very in healthy (notated in the upper right corner of the

OP graphic).

Re: 🍎#EatRed🍎

sidsmom — Sun, 03 Feb 2019 01:29:13 GMT

@QueenDanceALot wrote:
I've had beets today!!

Oh, wait, not today.

But I had them the Wed, Thurs AND Friday!

@QueenDanceALot

Beets always give me a panic attack.

Next day...really next morning.

”WHAA??? Oh, that’s right. WHEW...I had beets yesterday!”

Re: 🍎#EatRed🍎

sidsmom — Sun, 03 Feb 2019 01:30:18 GMT

@Mary Bailey wrote:
whip it all together with Watermelon or pineapple in a smoothie (well maybe not the lentils, red potatoes)

you can drink anything!!!

@Mary Bailey

Throw some mint in there.

Adds another dimension.

Re: 🍎#EatRed🍎

sidsmom — Sun, 03 Feb 2019 01:31:53 GMT

Red Cabbage!

I’ll steam 1/2 head in my IP...then drink the ‘pot likker’

like a hot tea. Kinda sweet, but earthy.

Re: 🍎#EatRed🍎

Carmie — Sun, 03 Feb 2019 01:37:04 GMT

I like all of those red foods. Yummm.

I have a sour cherry tree in my yard, so I have tart cherries all year long in my freezer.

Re: 🍎#EatRed🍎

kitcat51 — Sun, 03 Feb 2019 02:29:37 GMT

@sidsmom wrote:
@kitcat51 wrote:
Red potatoes with a nice steak, tomatoes & kidney beans in chili with ground beef, sliced beets with fish & chicken, strawberries with pound cake & whipped cream & cherry pie....all my favorites.
@kitcat51
Unfortunately, the push of the program is not to eat red meat,
which is very in healthy (notated in the upper right corner of the
OP graphic).

I didn't see it but I don't limit what I eat & enjoy everything I like...red meat, chicken, fish along with great vegs & fruits. I didn't mean to take your post off topic.

Re: 🍎#EatRed🍎

phoenixbrd — Sun, 03 Feb 2019 03:06:23 GMT

I crave raw red beets grated in salad, and I make a mean salad with steamed/roasted golden beets with sweet onion, Italian parsley, celery, and fennel. I put a small amount of red beats in my fresh juiced v8 juice. Yummy!

And don't get me started on cherries. When we go to the cherry farms and get a bucket to pick the cherries...I eat more than I put in the bucket. They don't make any money when I'm working the cherry trees!

Re: 🍎#EatRed🍎

phoenixbrd — Sun, 03 Feb 2019 03:05:32 GMT

I ALWAYS want cherries!

@QueenDanceALot wrote:
Now I want cherries.

It'll be a wait before I see them in the market, though.

Boo.

Re: 🍎#EatRed🍎

Carmie — Sun, 03 Feb 2019 04:32:47 GMT

@phoenixbrd wrote:
I crave raw red beets grated in salad, and I make a mean salad with steamed/roasted golden beets with sweet onion, Italian parsley, celery, and fennel. I put a small amount of red beats in my fresh juiced v8 juice. Yummy!

And don't get me started on cherries. When we go to the cherry farms and get a bucket to pick the cherries...I eat more than I put in the bucket. They don't make any money when I'm working the cherry trees!

The chart said tart cherries. I guarantee you would not be eating them right off of the tree while picking them. Tart cherries are actually a super food, unlike sweet cherries.

I have a tart cherry tree and freeze them in June when they are ripe. When I thaw them out, there is always plenty of tart cheery juice as a run off. I save it to use in recipes. It is full of anti oxidants and really good for you....but the taste is sour...you will pucker up.

Even the birds and deer won't bother them.

Your salad sounds delicious. I never thought to mix celery, fennel and parsley in my beet salad. I will give it a try.

Re: 🍎#EatRed🍎

Lindsays Grandma — Mon, 04 Feb 2019 03:05:53 GMT

@phoenixbrd wrote:
I crave raw red beets grated in salad, and I make a mean salad with steamed/roasted golden beets with sweet onion, Italian parsley, celery, and fennel. I put a small amount of red beats in my fresh juiced v8 juice. Yummy!

And don't get me started on cherries. When we go to the cherry farms and get a bucket to pick the cherries...I eat more than I put in the bucket. They don't make any money when I'm working the cherry trees!

Many moons ago while living in CA we went cherry picking and brought home way too many...froze them and had great treats during the summer months.