topic Re: Great Workouts in Wellness

Great Workouts

FlowerBear — Thu, 05 Jul 2018 16:49:50 GMT

If you want some really great workouts and you dont wanna buy DVDs, just search on YouTube for Denise Austin, Kathy Smith, Billy Blanks, Zumba, Tony Horton, etc! You can get super good workouts this way. Just thought I would share

Re: Great Workouts

sophiesofers — Thu, 05 Jul 2018 16:55:56 GMT

@FlowerBear Thanks, I will look them up. I like to change up my workout routine every so often so thanks for sharing this!

Re: Great Workouts

FlowerBear — Thu, 05 Jul 2018 16:56:52 GMT

Thats great. I like to change my workouts too and this is a great way to do this

Re: Great Workouts

phoenixbrd — Thu, 05 Jul 2018 17:10:51 GMT

Great idea....I've found excellent resources for exercise and meditation as well as yummy recipes on You Tube

Re: Great Workouts

FlowerBear — Thu, 05 Jul 2018 17:16:35 GMT

I have not ever thought of looking for Recipes on YouTube but now Im going to I have looked up show episodes, music, and exercises there But Im going to check them out for Mediation as well. Thanks so much for this suggestion!!

Re: Great Workouts

kelsey17 — Thu, 05 Jul 2018 18:08:25 GMT

Denise Austin was my go girl to years back......love her.....

couldn't deal with alot of the others....

Re: Great Workouts

walkingal — Thu, 05 Jul 2018 21:21:45 GMT

@kelsey17 wrote:
Denise Austin was my go girl to years back......love her.....
couldn't deal with alot of the others....

I loved her daily exercise TV show. She was always on a beautiful location.