topic Re: Doncha just hate this? Feeling better not knowing why...❣️ in Wellness

Doncha just hate this? Feeling better not knowing why...❣️

LTT1 — Wed, 18 Apr 2018 11:38:55 GMT

Some days I wake up feeling better...and don’t know why! Is it due to:

1) new supplements

2) what I ate/didn’t

3) exercise?

4) barometric pressure

5) lack of stress

6) the stars were in alignment

Take your pick...haha lol

😂

Re: Doncha just hate this? Feeling better not knowing why...❣️

Lucky Duck — Wed, 18 Apr 2018 11:51:22 GMT

Love your list! It is similar to mine. #4 barometric pressure is always a possibility and one I consider first.

Re: Doncha just hate this? Feeling better not knowing why...❣️

phoenixbrd — Wed, 18 Apr 2018 12:01:43 GMT

@LTT1 I usually know why. I agree with @Sweet_Serenity and you already nailed it::

1. What I ate the day before

Re: Doncha just hate this? Feeling better not knowing why...❣️

Sweet_Serenity — Wed, 18 Apr 2018 12:04:56 GMT

@phoenixbrd

Removed my original post...thought someone might misunderstand. Feel so clean and simply said believe you will know what I'm talking about.

Re: Doncha just hate this? Feeling better not knowing why...❣️

IMW — Wed, 18 Apr 2018 12:27:19 GMT

Can totally relate. Barometric pressure and weather are huge for me.

For me I’d add mood, or is how I feel helping create the mood?

Maybe we should just be grateful and enjoy when we feel good.

Re: Doncha just hate this? Feeling better not knowing why...❣️

SilleeMee — Wed, 18 Apr 2018 12:39:37 GMT

How well I slept is another one I'll add to that list.

Re: Doncha just hate this? Feeling better not knowing why...❣️

dex — Wed, 18 Apr 2018 12:45:15 GMT

@LTT1@I agree wit 1-6....can hardly remember the days when I hopped out of bed without taking inventory.

Re: Doncha just hate this? Feeling better not knowing why...❣️

LTT1 — Wed, 18 Apr 2018 13:08:38 GMT

The LIST

1) new supplements
2) what I ate/didn’t
3) exercise?
4) barometric pressure
5) lack of stress

6) what I ate the day before

7) weather

8) mood

9) How well I slept

10) the stars were in alignment so just relax and enjoy it💋❣️

Re: Doncha just hate this? Feeling better not knowing why...❣️

PinkyPetunia — Wed, 18 Apr 2018 13:37:39 GMT

I think it's normal. I never feel the same every day and neither does my husband of 44 years. Some days I feel great and other days I have a litany of complaints but I think it's part of being human. I don't analyze it too much.

Re: Doncha just hate this? Feeling better not knowing why...❣️

Big Joanie — Wed, 18 Apr 2018 15:14:46 GMT

Some days i wake up feeling like c... r... a...p.. and wish I knew why ...

In Florida i tend to think it is the barometric pressure ....

Re: Doncha just hate this? Feeling better not knowing why...❣️

Big Joanie — Wed, 18 Apr 2018 15:17:52 GMT

Some days I get up and can go like a house a fire ... other days ..

i could go back to bed for the day ....Hmmm

Re: Doncha just hate this? Feeling better not knowing why...❣️

WaJa61 — Wed, 18 Apr 2018 21:50:20 GMT

Don’t forget hormones/body chemistry.

Mine often seem to decide to reset while I"m sleeping... 👿

Re: Doncha just hate this? Feeling better not knowing why...❣️

Elri — Thu, 19 Apr 2018 04:28:25 GMT

@LTT1

I don't usually have that happen. I usually wonder what day it is for a while and what beat me up during the night.

Re: Doncha just hate this? Feeling better not knowing why...❣️

LTT1 — Thu, 19 Apr 2018 19:43:17 GMT

@Elri

@Elri wrote:
@LTT1

I don't usually have that happen. I usually wonder what day it is for a while and what beat me up during the night.

And then you have to re-program yourself all over again when you wake up? Like me?

Re: Doncha just hate this? Feeling better not knowing why...❣️

mistriTsquirrel — Thu, 19 Apr 2018 21:39:45 GMT

Yes. I can't make sense of it. But I have autonomic dysfunction, so I think trying to make sense of it may drive me crazy.

Re: Doncha just hate this? Feeling better not knowing why...❣️

GingerPeach — Fri, 20 Apr 2018 00:57:36 GMT

Sometimes it takes a couple of days of rest to get back to "normal." For me it's a lot of those on your list, @LTT1, but I think mostly to what I ate in the days before. Not just the previous day, but a cumulation of a couple of days.

Does anyone have a home barometer or regularly check one locally? I may start doing that, too.

I forgot to add WATER. Did I drink as much water as my body needed the day before?