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    <title>topic Andrew Lessman Glucosamine and Chrondroitin in Wellness</title>
    <link>https://community.qvc.com/t5/Wellness/Andrew-Lessman-Glucosamine-and-Chrondroitin/m-p/482322#M12699</link>
    <description>&lt;P&gt;Hello all,&lt;/P&gt; &lt;P&gt;I have a bulging disc in my back behind my neck. I am experiencing stiffness and soreness. (I've tried PT, TENS, anti-inflammatory medications, massages, hot/cold pack, muscle relaxers, anti-inflammatory diet and beverages)&lt;/P&gt; &lt;P&gt;I am considering taking this supplement, but don't want to take 5 pills a day which AL recommends. I would like to take a maximum of two.&lt;/P&gt; &lt;P&gt;My question are:&lt;/P&gt; &lt;P&gt;1. Has anyone here take less then the recommended 5 pills a day? If so, did you see any improvements with your specific situation?&lt;/P&gt; &lt;P&gt;2. Anyone who has taken it have any negative side effects?&lt;/P&gt; &lt;P&gt;TIA.&lt;/P&gt;</description>
    <pubDate>Tue, 21 Jan 2014 01:17:37 GMT</pubDate>
    <dc:creator>lisandjen</dc:creator>
    <dc:date>2014-01-21T01:17:37Z</dc:date>
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      <title>Andrew Lessman Glucosamine and Chrondroitin</title>
      <link>https://community.qvc.com/t5/Wellness/Andrew-Lessman-Glucosamine-and-Chrondroitin/m-p/482322#M12699</link>
      <description>&lt;P&gt;Hello all,&lt;/P&gt; &lt;P&gt;I have a bulging disc in my back behind my neck. I am experiencing stiffness and soreness. (I've tried PT, TENS, anti-inflammatory medications, massages, hot/cold pack, muscle relaxers, anti-inflammatory diet and beverages)&lt;/P&gt; &lt;P&gt;I am considering taking this supplement, but don't want to take 5 pills a day which AL recommends. I would like to take a maximum of two.&lt;/P&gt; &lt;P&gt;My question are:&lt;/P&gt; &lt;P&gt;1. Has anyone here take less then the recommended 5 pills a day? If so, did you see any improvements with your specific situation?&lt;/P&gt; &lt;P&gt;2. Anyone who has taken it have any negative side effects?&lt;/P&gt; &lt;P&gt;TIA.&lt;/P&gt;</description>
      <pubDate>Tue, 21 Jan 2014 01:17:37 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/Andrew-Lessman-Glucosamine-and-Chrondroitin/m-p/482322#M12699</guid>
      <dc:creator>lisandjen</dc:creator>
      <dc:date>2014-01-21T01:17:37Z</dc:date>
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    <item>
      <title>Re: Andrew Lessman Glucosamine and Chrondroitin</title>
      <link>https://community.qvc.com/t5/Wellness/Andrew-Lessman-Glucosamine-and-Chrondroitin/m-p/482327#M12700</link>
      <description>&lt;P&gt;May I suggest you call his business and speak to one of his service reps; they are very helpful and if they cannot answer they pass the info on to his medical team who will respond. I find his staff are up to date and have a great insight to his products and knowledge. I am sure AL has them well trained in his product usage.&lt;/P&gt;</description>
      <pubDate>Tue, 21 Jan 2014 01:34:29 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/Andrew-Lessman-Glucosamine-and-Chrondroitin/m-p/482327#M12700</guid>
      <dc:creator>sdcowboy</dc:creator>
      <dc:date>2014-01-21T01:34:29Z</dc:date>
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    <item>
      <title>Re: Andrew Lessman Glucosamine and Chrondroitin</title>
      <link>https://community.qvc.com/t5/Wellness/Andrew-Lessman-Glucosamine-and-Chrondroitin/m-p/482332#M12701</link>
      <description>I take it because I have several bulging discs, Sciatica and Spasms. I was taking Advil every day and it drove my B/P up and I swelled in my feet and legs. I am off the Advil. I take Andrew's Glucosamine/Chrondrotin and I take the 5 a day as he recommends. I have been taking it for a year now and just stocked up on it yesterday when it was the TS. I have never had any ill effects from it and in fact feel better and am more pain free than I have been in years. Andrew said yesterday that you could get away with taking 3 capsules but I am sticking with the 5. This is one of the best products that I ever bought for myself.</description>
      <pubDate>Tue, 21 Jan 2014 01:46:35 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/Andrew-Lessman-Glucosamine-and-Chrondroitin/m-p/482332#M12701</guid>
      <dc:creator>conlt</dc:creator>
      <dc:date>2014-01-21T01:46:35Z</dc:date>
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    <item>
      <title>Re: Andrew Lessman Glucosamine and Chrondroitin</title>
      <link>https://community.qvc.com/t5/Wellness/Andrew-Lessman-Glucosamine-and-Chrondroitin/m-p/482337#M12702</link>
      <description>&lt;P&gt;IMO, you're either all in or you're not going to get the desired results/benefit.  FYI, though, check out the Glucosamine &amp;amp; Chondroitin on Vitacost (Item #: NSI 3005031)  It's the right form of Glucosamine and comes in a capsule.  I take two with breakfast and two with dinner.&lt;/P&gt; &lt;P&gt; &lt;/P&gt;</description>
      <pubDate>Tue, 21 Jan 2014 03:20:05 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/Andrew-Lessman-Glucosamine-and-Chrondroitin/m-p/482337#M12702</guid>
      <dc:creator>JeanLouiseFinch</dc:creator>
      <dc:date>2014-01-21T03:20:05Z</dc:date>
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    <item>
      <title>Re: Andrew Lessman Glucosamine and Chrondroitin</title>
      <link>https://community.qvc.com/t5/Wellness/Andrew-Lessman-Glucosamine-and-Chrondroitin/m-p/482341#M12703</link>
      <description>&lt;P&gt;I have not had any side effects.  I also wouldn't take only 2 as I don't think that would be effective.  It would be better to start with 5 and then cut back to 4 later and see if that works for you and later try cutting back to 3.  If it alleviates your discomfort, it is well worth taking 5 capsules.&lt;/P&gt;</description>
      <pubDate>Tue, 21 Jan 2014 03:52:43 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/Andrew-Lessman-Glucosamine-and-Chrondroitin/m-p/482341#M12703</guid>
      <dc:creator>sueinsf</dc:creator>
      <dc:date>2014-01-21T03:52:43Z</dc:date>
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    <item>
      <title>Re: Andrew Lessman Glucosamine and Chrondroitin</title>
      <link>https://community.qvc.com/t5/Wellness/Andrew-Lessman-Glucosamine-and-Chrondroitin/m-p/482345#M12704</link>
      <description>I agree with sdcowboy. Call them and ask your questions. I have taken AL G&amp;amp;C for almost a year now and I take 5 a day. I'm cutting back to 3 a day and see how I do with the joint pain. Personally I think you are much better off taking the recommended dose to see if it helps before you consider taking less.</description>
      <pubDate>Tue, 21 Jan 2014 03:55:25 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/Andrew-Lessman-Glucosamine-and-Chrondroitin/m-p/482345#M12704</guid>
      <dc:creator>4lifeinnh</dc:creator>
      <dc:date>2014-01-21T03:55:25Z</dc:date>
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    <item>
      <title>Re: Andrew Lessman Glucosamine and Chrondroitin</title>
      <link>https://community.qvc.com/t5/Wellness/Andrew-Lessman-Glucosamine-and-Chrondroitin/m-p/482349#M12705</link>
      <description>&lt;P&gt;taking 5 pills a day is what my orthopedic surgeon recommended for my knees.  I take 2 in the morning and the remaining 3 at night, only because I don't want to take 5 fairly large capsules all at one time.  I realize this doesn't answer your question because I do take the amount recommended by my doctor, &lt;STRONG&gt;but my question to you is why don't you want to take the therapeutic dose? &lt;/STRONG&gt; how did you arrive at the decision to take 2 instead of the recommended 5?   as my doc told me, you don't have to take all 5 at the same time as long as you get the prescribed 5 caps in a day's time.&lt;/P&gt;</description>
      <pubDate>Tue, 21 Jan 2014 04:00:27 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/Andrew-Lessman-Glucosamine-and-Chrondroitin/m-p/482349#M12705</guid>
      <dc:creator>MariotaMurielle</dc:creator>
      <dc:date>2014-01-21T04:00:27Z</dc:date>
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    <item>
      <title>Re: Andrew Lessman Glucosamine and Chrondroitin</title>
      <link>https://community.qvc.com/t5/Wellness/Andrew-Lessman-Glucosamine-and-Chrondroitin/m-p/482354#M12706</link>
      <description>&lt;P&gt;In one of his Saturday presentations of the TS, AL said that if you don't want to take the 5 pills daily, the minimum you can take &amp;amp; still reap the benefits is 3 daily.&lt;/P&gt;</description>
      <pubDate>Tue, 21 Jan 2014 18:11:28 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/Andrew-Lessman-Glucosamine-and-Chrondroitin/m-p/482354#M12706</guid>
      <dc:creator>sgraham30</dc:creator>
      <dc:date>2014-01-21T18:11:28Z</dc:date>
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