https://community.qvc.com/t5/Wellness/The-Fat-Falacy-and-The-French-Don-t-Diet-books-by-Dr-Will-Clower/m-p/81302#M1021 <P>If you have read either of these two books, what did you think? Have you tried this way of eating? I'm researching the best plan for me and have read the SOS Diet Plan by Dr. James Surrell who is a colorectal surgeon and have ordered the Belly Fat Cure by Jorge Cruise. I'm reading labels for sugar content and trying to avoid sugars as much as possible. </P> <P>Jorge says to limit sugar grams to 15 a day. And carbs to 120 grams a day. Dr. Surrell says to Stop Only Sugar (SOS) and limit sugar to 20 grams a day and don't count carbs. I would appreciate any info about what others are doing or have done to lose weight. </P> Sat, 21 May 2011 06:13:46 GMT GrannyDea 2011-05-21T06:13:46Z https://community.qvc.com/t5/Wellness/The-Fat-Falacy-and-The-French-Don-t-Diet-books-by-Dr-Will-Clower/m-p/81302#M1021 <P>If you have read either of these two books, what did you think? Have you tried this way of eating? I'm researching the best plan for me and have read the SOS Diet Plan by Dr. James Surrell who is a colorectal surgeon and have ordered the Belly Fat Cure by Jorge Cruise. I'm reading labels for sugar content and trying to avoid sugars as much as possible. </P> <P>Jorge says to limit sugar grams to 15 a day. And carbs to 120 grams a day. Dr. Surrell says to Stop Only Sugar (SOS) and limit sugar to 20 grams a day and don't count carbs. I would appreciate any info about what others are doing or have done to lose weight. </P> Sat, 21 May 2011 06:13:46 GMT https://community.qvc.com/t5/Wellness/The-Fat-Falacy-and-The-French-Don-t-Diet-books-by-Dr-Will-Clower/m-p/81302#M1021 GrannyDea 2011-05-21T06:13:46Z