topic Re: host MONIFA wrote a cookbook in Kitchen

host MONIFA wrote a cookbook

sunshine45 — Tue, 13 Jan 2026 00:35:46 GMT

MONIFA announced that she wrote a cookbook.....coming soon.

128 food recipes for a month......breakfast/lunch/dinner/dessert.

meals for 2 that are easily doubled or tripled.

most are under 500 calories, under ten ingredients, most thirty minutes or less to prepare.

seven mocktail recipes.

(i am not sure yet where it will be sold?)

Re: host MONIFA wrote a cookbook

ROMARY — Tue, 13 Jan 2026 01:02:16 GMT

I like Monifa......She also does a great job hosting D&Co.

Excellent descriptions. Lots of orders, etc.

The best of success re: her new cookbook !

Re: host MONIFA wrote a cookbook

ROMARY — Tue, 13 Jan 2026 01:03:15 GMT

Thank you for this alert !

Re: host MONIFA wrote a cookbook

skatting44 — Tue, 13 Jan 2026 01:48:32 GMT

She's so loud . Does she think we Are all deaf ?

Re: host MONIFA wrote a cookbook

PhilaLady1 — Tue, 13 Jan 2026 02:01:48 GMT

I'm not necessarily a Monifa fan, but 128 recipes that can be made for two? Short ingredient list, most under 500 calories, and not a prolonged time to make ? I will definitely be looking out for this !

Re: host MONIFA wrote a cookbook

Franklinbell — Tue, 13 Jan 2026 03:21:00 GMT

@sunshine45 thank you for sharing! I will look into this!

Re: host MONIFA wrote a cookbook

MoonieBaby — Tue, 13 Jan 2026 03:28:28 GMT

Maybe she can share a few. Like a sample of her favorites, i bore myself with my meal plans at this point. Fingers crossed.

Re: host MONIFA wrote a cookbook

They CallMe MRWILKES — Tue, 13 Jan 2026 10:14:12 GMT

From Monifa's announcement it seems like she is self-publishing.

Initially it will be available in e-book form, but depending upon interest she says there could be a paper edition also.

Re: host MONIFA wrote a cookbook

Mimi NY — Thu, 15 Jan 2026 16:05:22 GMT

@ROMARY wrote:
I like Monifa......She also does a great job hosting D&Co.
Excellent descriptions. Lots of orders, etc.

The best of success re: her new cookbook !

I like Monifa also think her presentation are what we want to hear a good description and think she has improved in a great way since she first started.

Will be looking for her cookbook and really like that it is recipes for 2 but also can be doubled or tripled. and bet healthy as she does talk about her weight loss journey,not losing the weight fast like some we have seen on television.

Re: host MONIFA wrote a cookbook

sunshine45 — Thu, 15 Jan 2026 18:32:23 GMT

Life In Full Flavor

Monifa Days

payhip.com/b/aFrol

(pdf 31mb file)

Re: host MONIFA wrote a cookbook

Caaareful Shopper — Thu, 15 Jan 2026 18:39:38 GMT

It'a an e-book. Monifa will send you an instant access link to download the book if you DM her on her Instagram account (personal account, not her QVC account).