topic Re: FatFree Vegan Kitchen Has Fun Recipes and Food Chat in Kitchen

FatFree Vegan Kitchen Has Fun Recipes and Food Chat

Oznell — Thu, 21 Dec 2017 23:26:27 GMT

Does anyone here visit Susan Voison's site "FatFree Vegan Kitchen"? I'm not vegan, or even vegetarian, but love to experiment and she has some super, easy recipes.

Not one of the recipes of hers that I've tried has been a dud.

Favorites:

"Smoky Refried Bean Soup"

"911 Vegan Gravy"

"African Inspired Sweet Potato and Black Bean Burgers"

"Thanksgiving Meatless Loaf"

Can't put a link b/c of possible sidebars, but if you google will pop right up. The burgers especially and the Thanksgiving meatless loaf were so moist and yummy with unexpected flavors. I like to add maybe one vegetarian treat to our holiday feasts, just to spice things up, and even my carnivore loved ones are good with it!

Re: FatFree Vegan Kitchen Has Fun Recipes and Food Chat

Caligurll — Thu, 21 Dec 2017 23:33:23 GMT

Thanks, @Oznell, she has some very tasty sounding recipes.

Re: FatFree Vegan Kitchen Has Fun Recipes and Food Chat

QueenDanceALot — Fri, 22 Dec 2017 00:10:55 GMT

Thanks, @Oznell. I am always looking for new fat free vegan whole food recipes!

I will check out Susan Voison's site.

Re: FatFree Vegan Kitchen Has Fun Recipes and Food Chat

QueenDanceALot — Fri, 22 Dec 2017 00:20:05 GMT

Hey, @Oznell, Susan Voisin's site looks really great! (After just a quick looksee).

I am so glad you posted it!

Re: FatFree Vegan Kitchen Has Fun Recipes and Food Chat

Shelbelle — Fri, 22 Dec 2017 00:21:04 GMT

My friend is vegan. she said she has been following this person's recipes for 10 years, said they are all very good. She also said to check out her recipe for vegan chile, said it is wonderful!!

Re: FatFree Vegan Kitchen Has Fun Recipes and Food Chat

phoenixbrd — Fri, 22 Dec 2017 00:41:45 GMT

@Oznell Thanks....this is a new name for me. Just looked at her making chickpea spring roll on you tube....yummy! I never tire of looking at vegan recipes....rarely use them because my home is well stocked with fruits and veggies and I keep our plant based vegan meals fairly simple. But I always get inspiration from new recipes, appreciate you thinking of us!

Re: FatFree Vegan Kitchen Has Fun Recipes and Food Chat

Oznell — Fri, 22 Dec 2017 00:45:51 GMT

Hey, I'm so glad you all like!

Re: FatFree Vegan Kitchen Has Fun Recipes and Food Chat

sidsmom — Fri, 22 Dec 2017 01:06:14 GMT

FatFree Vegan has an amazing social media platform.

Those pictures are so pretty...and recipes good, as well!

Another blogger to check out is The Vegan 8.

Pictures are stunning.

Everyone says we eat w/ our eyes first, right!?!

Re: FatFree Vegan Kitchen Has Fun Recipes and Food Chat

dancingwoman — Fri, 22 Dec 2017 01:07:26 GMT

The smokey black bean soup and the meatless meatloaf are a couple of my standbys. I've been vegan for 5 years...I use lots of her recipes...DW

Re: FatFree Vegan Kitchen Has Fun Recipes and Food Chat

Kachina624 — Fri, 22 Dec 2017 01:34:30 GMT

Is it really safe to eat a fat-free diet? I have doubts.

Re: FatFree Vegan Kitchen Has Fun Recipes and Food Chat

sidsmom — Fri, 22 Dec 2017 02:13:25 GMT

@Kachina624 wrote:
Is it really safe to eat a fat-free diet? I have doubts.

The blogger mentioned refers to ‘FatFree’

as to no added oil to her recipes.

Plus it’s a recipe website, not a diet.

And no, there’s no such thing as a fat free diet.

Re: FatFree Vegan Kitchen Has Fun Recipes and Food Chat

Oznell — Fri, 22 Dec 2017 13:43:47 GMT

Yes, @Kachina624, I think the idea with so-called "fat-free" cooking is not to add extraneous fats to the small amount of natural, good-for-you fats that we already get and need.

Although, I do believe there are some cardiologists who believe in getting fats in the diet down to virtually zero, for very high risk heart patients. They are concerned that even good fats, nuts etc. can be detrimental to these patients, I think.