topic Re: Andrew Lessman Meal Replacement Shakes in Beauty

Andrew Lessman Meal Replacement Shakes

alexericmom — Tue, 12 Jan 2021 19:20:55 GMT

I would like to know if people are still drinking shakes to lose weight

I think with all the different weight loss alaternatives out there and WW, Noom, Jeannie Craig and meal deliveries out there that was not a very popular alternative any more.

Re: Andrew Lessman Meal Replacement Shakes

KaySD — Tue, 12 Jan 2021 19:24:36 GMT

I have no idea. But if they are selling caboodles of them on television, there must be a market. Q.E.D. Personally, I find shakes and smoothies very unsatisfying most of the time.

Re: Andrew Lessman Meal Replacement Shakes

alexericmom — Tue, 12 Jan 2021 19:38:35 GMT

yes, I do too. No hunger satisfaction and hungry again soon after

Re: Andrew Lessman Meal Replacement Shakes

LindaSal — Tue, 12 Jan 2021 20:03:50 GMT

I've actually been drinking Andrew Lessman's shakes for many years. Not so much for losing weight, more for maintaining a healthy weight. I find them quite satisfying. I add a banana or some kind of fruit with it and mix in a blender. Very nutritious!

Re: Andrew Lessman Meal Replacement Shakes

MoonieBaby — Tue, 12 Jan 2021 20:06:26 GMT

Andrew's SHAKES are deeeeeeeelish!

Add what you like, or just add water and ice - either way it's solid nutrition and hunger staving and really tasty!

Love VANILLA - it's my favorite, Coffee is my 2nd fave.

Re: Andrew Lessman Meal Replacement Shakes

MomCat — Tue, 12 Jan 2021 20:19:56 GMT

Most of my adult life I have had a shake/drink for breakfast. I have no appetitie for a meal that early. I like AL shakes just fine. I use milk with it. Love it, and am not hungry for hours.

Re: Andrew Lessman Meal Replacement Shakes

Icegoddess — Tue, 12 Jan 2021 20:26:52 GMT

Most nghts I don't eat much but some sort of snack like one of those Sargento chesse/nut snack packs and add some fresh berries. This might be a nice alternative to that. I was thinking mixing 1/2 and 1/2 each of chocolate and coffee and it might be an Arby's Jamocha shake alternative. But, he lost me at soy protein.

Re: Andrew Lessman Meal Replacement Shakes

kaydee50 — Tue, 12 Jan 2021 20:35:29 GMT

I got his shakes once in the chocolate flavor. It tasted OK but for me it is not a meal replacement. OK as a mid morning or afternoon "snack" but as a "meal"--no way! I wound up throwing some of it away.

Re: Andrew Lessman Meal Replacement Shakes

Iwantcoffee — Tue, 12 Jan 2021 21:47:04 GMT

@kaydee50 wrote:
I got his shakes once in the chocolate flavor. It tasted OK but for me it is not a meal replacement. OK as a mid morning or afternoon "snack" but as a "meal"--no way! I wound up throwing some of it away.

I agree. I think this has 63 calories , too low for a meal.

Re: Andrew Lessman Meal Replacement Shakes

Valstybaby — Tue, 12 Jan 2021 23:11:54 GMT

@Iwantcoffee wrote:
@kaydee50 wrote:
I got his shakes once in the chocolate flavor. It tasted OK but for me it is not a meal replacement. OK as a mid morning or afternoon "snack" but as a "meal"--no way! I wound up throwing some of it away.

I agree. I think this has 63 calories , too low for a meal.

I would probably add peanut butter and maybe use 2.

Re: Andrew Lessman Meal Replacement Shakes

ECBG — Tue, 12 Jan 2021 23:20:39 GMT

I don't consider this a meal replacement for weight loss that will leave you with learning how to make meals that will take you forward supporting your weight loss.

Not learning new behaviors and relying on pre packaged sources of meals is often the down fall of weight loss plans. That's why WW has survived. They teach the new behaviors and nutrition to allow you to seperate from them and support your new weight.

Re: Andrew Lessman Meal Replacement Shakes

FLGators — Tue, 12 Jan 2021 23:33:58 GMT

I have used this before, it does not fill you up. It can be used as a source to get your daily dose of nutrition especially when you are on a reduced calorie diet.

I didn't repurchase but use other meal replacements with higher protein & superfood content to mix in my smoothie. I drink it just before a meal so I end up eating less.

Re: Andrew Lessman Meal Replacement Shakes

EllieMuncaster — Tue, 12 Jan 2021 23:46:10 GMT

In 2020 I lost 70 pounds by cutting out sugar and carbs. Tonight I had french fries for the first time in a year. I'm 49 and really it tooks many years to find my way to what works for me. Too many bad carbs just makes me want to eat more.

Shakes can work. I like Secure Vanilla...it is the best vanilla shake, and.easy to blend. I mix it in the morning with the marine collagen and it keeps me satisfied. The only drawback is secure still has sucrolose and I thought I want to stay away from that. But I may buy it again.

Re: Andrew Lessman Meal Replacement Shakes

santorini — Wed, 13 Jan 2021 02:54:04 GMT

I love his Secure powder. I have had the coffee flavor (2 scoops) mixed with almond milk every morning for about 5 years. I'm not hungry til about 2:00 pm.

Re: Andrew Lessman Meal Replacement Shakes

croemer — Thu, 14 Jan 2021 05:08:15 GMT

@LindaSal wrote:
I've actually been drinking Andrew Lessman's shakes for many years. Not so much for losing weight, more for maintaining a healthy weight. I find them quite satisfying. I add a banana or some kind of fruit with it and mix in a blender. Very nutritious!

I do too...strawberries are my favorite to add.

Re: Andrew Lessman Meal Replacement Shakes

beauty0125 — Fri, 15 Jan 2021 05:09:49 GMT

These shakes are amazingly delicous and nutritious and low in caleries. I make them with milk and add a frozen bag of fruit /spinach. You can also add a banana... so great for one meal and so low in calories. All of his products are amazing and have changed our lives. the best quality you will ever find in the world from our opinion and many others.

Re: Andrew Lessman Meal Replacement Shakes

SandGirl — Fri, 15 Jan 2021 13:30:56 GMT

I can't do them, the soy messes with my cycle every time, they taste great but I use another plant based protein shake instead - soy-free

Re: Andrew Lessman Meal Replacement Shakes

World Traveler — Fri, 15 Jan 2021 15:57:28 GMT

Very tasty to me. Used to get them a lot in the past. Should have gotten more this time around. Love the chocolate!