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Esteemed Contributor
Witchy Woman
Posts: 7,801
Registered: ‎03-15-2010

Re: Hot Yoga

‎09-03-2014 06:19 PM

I have wanted to try this, but the closest studio is about 30 minutes away and I haven't made a point to just get there.

However, if you are looking for an intense hour of exercise, you might consider spin. I've been doing it 4-5 times a week for about 2 years and it is my favorite exercise. If I could just work in some weight training I would pat myself on the back. Oh, I'm 63 and was a runner for many years.

Still hoping to try Hot Yoga in the near future.

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Regular Contributor
olive59
Posts: 183
Registered: ‎09-25-2011

Re: Hot Yoga

‎09-04-2014 12:16 PM

dotty that is awesome! I'm so glad you found value in the practice. I continue to enjoy mine as well. Witchy woman - hope you can find time to try out a class. I think you will have fun trying something new. It may or may not be something you want to continue but you sound like the type of person who enjoys a good challenge Smiley Happy Namaste Smiley Happy
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Honored Contributor
colliemom4
Posts: 15,015
Registered: ‎09-08-2010

Re: Hot Yoga

‎09-06-2014 09:12 PM

Sounds interesting. I wondered what it was about.

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