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Super Contributor
gazelle77
Posts: 5,837
Registered: ‎03-01-2013

Do any of you walk with nordic poles for exercise?

‎08-11-2013 10:37 PM

I just ordered some of these poles off of amazon. They help your walking workout, burn more calories , use more muscles, and make it easier on your knees. Just wondered if anyone here used them. Thanks!
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