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07-27-2016 09:40 PM
I have a fitbit charge HR. I have worked up to 15,000 steps per day on good days....I average 10,000 a day plus on most days. I am sure many people do many more steps than that. Care to share?
07-27-2016 09:49 PM
Yep, love my FitBit and keeping track of steps---certainly motivates me to keep moving. Last week I averaged 15342 a day and on one crazy day I topped 20000. That was an UNUSUALLY good week. I like to get at least 12000-13000 a day. I have been wearing it for exactly a year. Mine is a Charge, not the HR model, but I am really happy to have it.
Sounds like you are doing great OP---congrats!
KK
07-27-2016 10:26 PM
I think that in this 100 degree heat, I do about 150 steps per day.
07-28-2016 10:56 AM
I try to average between 15,000 and 17,000 a day. I find that I push myself to
get up and walk more which is a good thing. I try to walk at least 5 miles a day.
07-28-2016 11:24 AM
@colliegirls wrote:I think that in this 100 degree heat, I do about 150 steps per day.
Seriously!
I dont have AC & on days when I am home all day I seem to be paying more attention to how many times I jump in a cold shower to cool off than how many steps I take! lol..
07-28-2016 11:42 AM
I hit between 7,000 and 10,000 plus on my Fitbit during the week. It's hard because I have a desk job but I normally can hit the 10,000 especially if I go to the gym in the morning before work. Love that biking counts. Weekends it's not a problem and I normally hit 10,000 to 15,000 plus depending on what I'm doing.
07-28-2016 11:44 AM - edited 07-28-2016 11:47 AM
My Fitbit One tracks my steps. It really was an eye-opener when I got it. I realized that even with good nutrition & regular workouts I wasn't moving much throughout the day. Especially a work day.
My steps vary a lot day-to-day. My main focus for steps is staying active - moving more throughout the day. I work full time and fitness-wise and my priority is strength training. Many days there just isn't time to go walking at the end of the day (or beginning).
I make a point to walk more when I am at work - a few minutes here & there. I've got a lot of co-workers who do the same thing, even my boss. Adding extra steps when doing the things I normally do has made a difference. Instead of looking for the closest parking spot I look to park as far away as I can, etc.
When I do get the time for a real walk it is power walking for me! My neighborhood is great for it & I seem to have become a happy, regular sight for neighbors as I go up/down streets. I rarely have a set amount of time or steps to get in when walking. My route varies with my mood and, once I get going, I often have a hard time heading for home.
07-28-2016 12:30 PM
Nope. Never owned a device to keep track either. I just walk 4 miles a day outdoors and 2 miles on my tread. Plus all the other running around I do. I have no idea how many steps that it all together.
07-28-2016 05:53 PM
I would like to get one of these, but I don't quite know which one. I had an app on my smart phone that was supposed to count my steps, but it was no where close to being accurate.
07-28-2016 06:56 PM
@willdob3 wrote:
@colliegirls wrote:I think that in this 100 degree heat, I do about 150 steps per day.
Seriously!
I dont have AC & on days when I am home all day I seem to be paying more attention to how many times I jump in a cold shower to cool off than how many steps I take! lol..
Small air conditioners aren't expensive and will be going on sale soon ..... life is so much more comfortable when the heat isn't constantly killing you.
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