10-28-2012 07:14 AM
I have been on it for 3 years and, it works.... eventually but it can take time and my doctor asked me how I was taking it. Well, I told him that I took it and waited until I felt sleepy and then went to bed.
He told me I was taking it wrong.
He told me that right after I take it, to go to bed right away, even if I don't feel tired yet. Has anyone else gotten the same advice or different advice about how to use this?
I am finding that the new Zzzz Quill is working better for me.
Thanks for your answers.
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