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Frequent Contributor
foundinlv2
Posts: 131
Registered: ‎06-16-2010

Just got my Vit D values...first time

‎04-19-2011 09:18 PM

It's at 32 and my doctor is not recommending a supplement. I do not take vitamins/minerals or a calcium/D supplement but eat whole foods including a hard boiled egg 3 - 4 days a week. The yoke is a good source of Vit D. Am very happy with it being 32!

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