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09-11-2016 07:49 AM
Good for you and CONGRATULATIONS!!!!!!!
09-11-2016 07:55 AM
Good on you, @gidgetgh! Maintaining is hard work, too. I hope you find something that makes you happy and takes the place of the Joy of Junk Food.
09-11-2016 07:57 AM
@febe1 wrote:Good on you, @gidgetgh! Maintaining is hard work, too. I hope you find something that makes you happy and takes the place of the Joy of Junk Food.
It's been 4 1/2 years and I haven't veered off course yet, so I think I must be happy enough.
09-11-2016 07:58 AM
09-11-2016 08:02 AM
Good for you gigetgh!
Did you fowwow any particiular diet?
09-11-2016 08:03 AM
I meant did you Folow any particular diet?
sorry about that.
09-11-2016 08:16 AM
Way to go! Congratulations!
09-11-2016 08:16 AM
You accomplished what most people can't....you are fierce girl!
09-11-2016 08:17 AM
I am so with youi. You have given me some reason to keep going. I hit my set point, plateau so often that I keep giving up and trying again. I am on a roll but have hit another hold point and I just cannot seem to go under it for weeks and THEN. So congrats you are an inspiration.
In my case I am 5 feet, need 20 more pounds to lose and it is so hard to do. I wear a 12 but if the weight were to come off, probably a 6-8.
My weakness is ice cream and or dessert. I have never been a big eater. You could say I am a sugar addict and it makes me hungry for food in general. Snacks mostly....
How did you lose the weight.... diet, what kind? exercise what kind?
09-11-2016 08:33 AM
@gidgetgh To have lost that much weight you are more than svelte, a mere size 10/12 says it all. Congratulations to you for your (maybe years worth of) stick-to-it-tiveness.
And as you said, no running out to the ice cream shop to praise yourself. Easy peasey just go to your kitchen and grab a big old red juicy apple and enjoy how much it tastes.
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