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01-07-2011 12:47 PM
I just returned from my annual visit to the opthomologist (vision a bit blurry right now). He said to make sure that your multi-vitamin has something called AREDS in it. It is an acronym fora study that was done.
You can google it. I take Centrum Siver and he said the newer bottles have it. The study also said that eating spinich 3 times a week is fantastic too. This is all to avoid macular degeneration.
Just wanted to pass the into along.
Ellen
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