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Hello! If you’ve been following along on my Facebook Page for the past couple weeks, I’ve been on a Smoothie Bowl kick…. #SmoothieBowlBonanza! If you missed some of my recipes, I put them all together right here for you. ENJOY!

"Hey Sunshine" Bowl

1/4 cup unsweetened vanilla almond milk

1 1/2 cups frozen mango chunks

2 tsp coconut oil

1/2 cup cooked chilled cauliflower

1/4 cup blueberries

1 tbsp shredded coconut

1 tbsp almonds

Blend the first four ingredients until smooth. Pour into a bowl and top with blueberries, coconut and almonds. Enjoy!

Dark Chocolate Cherry Bowl

Fair warning: anyone watching you eat the Dark Chocolate Cherry Bowl will wonder why you're having chocolate ice cream for breakfast! And it tastes just as good! Here goes:

1 frozen banana
1 cup frozen pitted cherries
2 tbsp cocoa powder
1 tbsp flaxseeds 
1 tbsp chia seeds
1/4 cup almond milk or milk of choice
Toppings: cocoa nibs, hemp hearts and a drizzle of agave syrup

Blend everything but the toppings, top and enjoy!

Coffey Bowl

The Coffey Bowl! I'll be having this as my pick-me-up first thing tomorrow...

6 oz tofu
instant coffee granules
2 pitted dates
1 1/2 tbsp nut butter of choice
1/2 tsp vanilla
3 tbsp cocoa powder
Teaspoon honey or agave syrup

Toppings: goji berries, cinnamon and chopped pecans

Blend, top, enjoy!

Cherry Coconut Bowl

1 frozen banana

1 cup frozen cherries

1/2 cup frozen raspberries

2 tbsp. shredded coconut

1/2 cup coconut milk

1 scoop protein shake powder (flavor of choice)

topping: shredded coconut

Blend, top and enjoy!

Mint Chocolate Chip Bowl

1/2 cup nut or low-fat milk

1 frozen banana

1/3 avocado (trust me you won't taste it!)

1 cup baby spinach (same... trust me!)

1/4 tsp peppermint extract

1 tbsp. cacao nibs

toppings: cacao nibs and dollop almond or peanut butter

Blend, top and enjoy!

Carrot Cake Bowl

Who wants carrot cake for breakfast?? My ‪#‎SmoothieBowlBonanza continues with the Carrot Cake Bowl… ready?

1/4 cup almond milk
1 frozen banana 
1 cup cooked and cooled carrots
1/2 cup cooked oatmeal
1/3 cup frozen pineapple chunks
3/4 tsp cinnamon
Toppings: cinnamon, chopped walnuts, fat-free vanilla yogurt and chopped dates

Peanut Butter Cup Bowl

1 cup Almond Milk

1 frozen banana

1/2 cup ice

2 tbsp. peanut butter

1 tbsp. unsweetened cocoa powder

1/4 tsp vanilla extract

Toppings: agave syrup, granola, sliced banana, almonds

Berry Good Morning Bowl

2 cups strawberries

1 tbsp. maple or agave syrup

1/2 cup almond milk

1 frozen banana

6 ounces plain yogurt

1 tbsp. chia seeds

Toppings: Hemp seeds, chia seeds, blueberries, almonds, cocoa nibs

Acai-yee-ha! Bowl

2 packets frozen acai puree (I found them in my grocer's health food section… you may have to dig!)

1 banana

1/2 blueberries, frozen or not

1 tbsp. honey

Toppings: granola, pomegranate seeds, shredded coconut, sliced banana

Strawberries-n-Cream Bowl

 1 1/2 cup frozen strawberries

3/4 cup plain yogurt

Tablespoon honey

1/4 teaspoon vanilla extract

Toppings: sliced kiwi, goji berries, almonds, pomegranate seeds, chia seeds

Matcha Morning Bowl

1 cup loose-packed greens (I used spinach) 1tbsp nut butter

1 frozen banana

Few drops peppermint extract

Few drops vanilla

Teaspoon matcha powder

Tablespoon of your favorite protein powder

Toppings: chia seeds, sliced banana, hemp hearts and coconut

Pumpkin pie bowl

1/2 cup low-fat vanilla yogurt

1 cup milk or nut milk

1 cup pumpkin purée

1/2 frozen banana

Ice to your liking

1 tbsp chia seeds

1/2 teaspoon pumpkin pie spice

Toppings: almonds, crushed granola, coconut

I hope you’ve enjoyed my #SmoothieBowlBonanza recipes!!!! Stay tuned for more clean eating recipes from me