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Carolyn_Gracie

Blueberry Muffin Smoothie

by ‎08-19-2016 05:11 PM - edited ‎08-19-2016 06:06 PM

Fresh berries are everywhere right now and that means one thing in my house... Smoothies!! I stocked up my fridge and made this recipe for my hubby and I using my Vitamix blender.

 

blueberry-smoothie_5553.jpg 

 

Blueberry Muffin Smoothie

 

Ingredients: per serving

 

1/2 cup almond or soy or skim milk

Several ice cubes

One individual size vanilla fat free yogurt

1/4 cup oatmeal

1/2 cup frozen blueberries

1 banana

Dash lemon juice

1/4 tablespoon cinnamon

Optional: 1 tablespoon (or scoop) vanilla protein powder

 

Place all ingredients in your Vitamix and blend until smooth. 

 

 

 

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