12-21-2010 08:29 PM
i cannot believe how this is changing my body. I unfortunately got talked into the Bhrt phenomenon and instead of helping me, i just gained weight and my body started turning fat and flabby in areas that never were fat before like my tummy and upper arms.I stopped the hormones and wanted a great workout i could do at home but something short! since i hate working out.....this dvd is the best. My crinkly flabby underarm area is so firming up now and my tummy is looking tight again. It is only 20 minutes so i do not dread it. I am up to level 2 and I feel so much stronger , i am just using it two weeks and i am thrilled with the changes. If anyone else hates working out like i do, get this!
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