http://community.qvc.com/blog/Dr-James-Rouses/5800000270 Dr. James appreciates every QVC customer who reads his blog and provides feedback. Unfortunately, he's unable to reply to questions posted in the comment section or provide medical advice online. But keep stopping by for the latest entries filled with helpful tips for healthy living. en LiveForums Enterprise 4.1.2 (www.liveworld.com) Sat, 21 Nov 2009 04:33:44 -0800 8 http://community.qvc.com/blog-entry/Dr-James-Rouses/Life-Athlete/5800118402?cm_ven=RSS_FEED&cm_cat=COMMUNITY&cm_pla=BLOG&cm_ite=Dr.+James+Rouse%27s+Blog http://community.qvc.com/blog-entry/Dr-James-Rouses/Life-Athlete/5800118402?cm_ven=RSS_FEED&cm_cat=COMMUNITY&cm_pla=BLOG&cm_ite=Dr.+James+Rouse%27s+Blog Yes, you are a life athlete! How do I know this? You’ve committed yourself to growing every day. You look for opportunities to serve, excel, and Tue, 25 Aug 2009 13:11:30 -0700 Tue, 25 Aug 2009 13:11:30 -0700 Tue, 25 Aug 2009 13:11:30 -0700 1 Doctor James 0 5800013876 http://community.qvc.com/blog-entry/Dr-James-Rouses/Promise/5700119702?cm_ven=RSS_FEED&cm_cat=COMMUNITY&cm_pla=BLOG&cm_ite=Dr.+James+Rouse%27s+Blog http://community.qvc.com/blog-entry/Dr-James-Rouses/Promise/5700119702?cm_ven=RSS_FEED&cm_cat=COMMUNITY&cm_pla=BLOG&cm_ite=Dr.+James+Rouse%27s+Blog Optimism is contagious. When you feel optimistic it can “spill” wonderfully over everything that you think and do-when you are around someone who is Wed, 08 Jul 2009 08:05:46 -0700 Wed, 08 Jul 2009 08:05:46 -0700 Fri, 10 Jul 2009 09:32:04 -0700 2 Doctor James 1 5800013876 http://community.qvc.com/blog-entry/Dr-James-Rouses/Clean-Plate-Club/5700114210?cm_ven=RSS_FEED&cm_cat=COMMUNITY&cm_pla=BLOG&cm_ite=Dr.+James+Rouse%27s+Blog http://community.qvc.com/blog-entry/Dr-James-Rouses/Clean-Plate-Club/5700114210?cm_ven=RSS_FEED&cm_cat=COMMUNITY&cm_pla=BLOG&cm_ite=Dr.+James+Rouse%27s+Blog When I was a child my mom would encourage us to be a part of the clean plate club. If you ate everything on your plate you could be a member of this Mon, 15 Jun 2009 14:06:38 -0700 Mon, 15 Jun 2009 14:06:38 -0700 Sun, 21 Jun 2009 07:04:16 -0700 2 Doctor James 1 5800013876 http://community.qvc.com/blog-entry/Dr-James-Rouses/Spring-Wellness-2009/5800094329?cm_ven=RSS_FEED&cm_cat=COMMUNITY&cm_pla=BLOG&cm_ite=Dr.+James+Rouse%27s+Blog http://community.qvc.com/blog-entry/Dr-James-Rouses/Spring-Wellness-2009/5800094329?cm_ven=RSS_FEED&cm_cat=COMMUNITY&cm_pla=BLOG&cm_ite=Dr.+James+Rouse%27s+Blog Most of us grew up with the phrase, “April showers bring May flowers”. This spring, you can apply the same concept to your life: plant power seeds Thu, 07 May 2009 07:51:23 -0700 Thu, 07 May 2009 07:51:23 -0700 Mon, 15 Jun 2009 09:29:42 -0700 5 Doctor James 4 5800013876 http://community.qvc.com/blog-entry/Dr-James-Rouses/Eat-Youre-Stressed/5700089170?cm_ven=RSS_FEED&cm_cat=COMMUNITY&cm_pla=BLOG&cm_ite=Dr.+James+Rouse%27s+Blog http://community.qvc.com/blog-entry/Dr-James-Rouses/Eat-Youre-Stressed/5700089170?cm_ven=RSS_FEED&cm_cat=COMMUNITY&cm_pla=BLOG&cm_ite=Dr.+James+Rouse%27s+Blog Statistics from a recent global stress research study show that increased stress is felt worldwide. A continued or prolonged stress response can rob Fri, 27 Feb 2009 13:39:38 -0800 Fri, 27 Feb 2009 13:39:38 -0800 Sat, 19 Sep 2009 14:19:34 -0700 5 Doctor James 4 5800013876 http://community.qvc.com/blog-entry/Dr-James-Rouses/Courageous-Living-Loving/5700085734?cm_ven=RSS_FEED&cm_cat=COMMUNITY&cm_pla=BLOG&cm_ite=Dr.+James+Rouse%27s+Blog http://community.qvc.com/blog-entry/Dr-James-Rouses/Courageous-Living-Loving/5700085734?cm_ven=RSS_FEED&cm_cat=COMMUNITY&cm_pla=BLOG&cm_ite=Dr.+James+Rouse%27s+Blog The word “courage” is derived from French word for heart, “coeur”, and etymologically it means “the ability to stand by ones heart. This month is an Thu, 12 Feb 2009 13:14:21 -0800 Thu, 12 Feb 2009 13:14:21 -0800 Thu, 12 Feb 2009 18:59:25 -0800 2 Doctor James 1 5800013876 http://community.qvc.com/blog-entry/Dr-James-Rouses/New-Year-Balance/5800068711?cm_ven=RSS_FEED&cm_cat=COMMUNITY&cm_pla=BLOG&cm_ite=Dr.+James+Rouse%27s+Blog http://community.qvc.com/blog-entry/Dr-James-Rouses/New-Year-Balance/5800068711?cm_ven=RSS_FEED&cm_cat=COMMUNITY&cm_pla=BLOG&cm_ite=Dr.+James+Rouse%27s+Blog Resolve to evolve this year. January can set forth the inspiration as well as the energy for reviving our intentions and raising our actions. The New Fri, 16 Jan 2009 08:32:19 -0800 Fri, 16 Jan 2009 08:32:19 -0800 Wed, 11 Feb 2009 06:10:33 -0800 8 Doctor James 7 5800013876 http://community.qvc.com/blog-entry/Dr-James-Rouses/Creating-Wellness-Rituals/5700075810?cm_ven=RSS_FEED&cm_cat=COMMUNITY&cm_pla=BLOG&cm_ite=Dr.+James+Rouse%27s+Blog http://community.qvc.com/blog-entry/Dr-James-Rouses/Creating-Wellness-Rituals/5700075810?cm_ven=RSS_FEED&cm_cat=COMMUNITY&cm_pla=BLOG&cm_ite=Dr.+James+Rouse%27s+Blog Wed, 31 Dec 2008 13:54:09 -0800 Wed, 31 Dec 2008 13:54:09 -0800 Tue, 23 Jun 2009 05:12:53 -0700 15 Doctor James 14 5800013876