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Respected Contributor
Barbarainnc
Posts: 2,162
Registered: ‎03-11-2010

Sept. 21 Today is INTERNATIONAL BANANA FESTIVAL

‎09-21-2014 08:57 AM

I love a good banana, not too green and not to over ripe. Just peel and eat. When they get too ripe. I make banana bread or a smoothie.

{#emotions_dlg.thumbup} Have a good day, or better yet a great day!!!

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Ms X
Posts: 3,570
Registered: ‎09-13-2012

Re: Sept. 21 Today is INTERNATIONAL BANANA FESTIVAL

‎09-21-2014 09:57 AM

Here's a link about the many health benefits of bananas. They are high in potassium, which gives you energy, and contain sterols that can help a bit with cholesterol problems.

http://www.whfoods.com/genpage.php?tname=foodspice&dbid=7

I love banana bread. I had it as a kid, but I don't bake and so I miss it now.

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