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Respected Contributor
Tigriss
Posts: 4,758
Registered: ‎03-12-2010

Flat Belly Diet - Have you tried it?

‎10-26-2014 03:58 PM

I'm reading the Kindle version of the Flat Belly Diet. I'm wanting feedback from anyone that has done it and your experiences?

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Honored Contributor
SouthernBee
Posts: 8,567
Registered: ‎09-16-2010

Re: Flat Belly Diet - Have you tried it?

‎10-26-2014 04:18 PM

I tried this and got bored with it. At the time with my schedule- I would cook the breakfast item like oatmeal with blueberris and walnuts. I had to use the processed prepackaged meals for lunch and added a salad. My dinner included grilled chicken or fish with roasted vegetables and salad. I only loss about 6 pounds and after two months ready to try something else. What works for one or it is difficult for me to find something for me and especially when I do not have the energy to prepare meals. I pray that you will find what works for you.
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