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08-01-2014 12:37 PM
08-01-2014 11:21 PM
Even though you yelled at me last week because I got blisters, I'll still post on your thread.
Because I was flying all day yesterday I only got 5900 steps in. My husband wouldn't let me walk on the beach when we got home because it was midnight almost.
So I made up for it today by doing 15,550 (so far....)
I did at least 15K a day last week to bump up losing 5-10 lbs. The HARDEST pounds it seems to lose.
If I don't, so be it.
08-01-2014 11:33 PM
08-02-2014 12:16 PM
On 8/1/2014 Lucky Charm said:Even though you yelled at me last week because I got blisters, I'll still post on your thread.
Because I was flying all day yesterday I only got 5900 steps in. My husband wouldn't let me walk on the beach when we got home because it was midnight almost.
So I made up for it today by doing 15,550 (so far....)
I did at least 15K a day last week to bump up losing 5-10 lbs. The HARDEST pounds it seems to lose.
If I don't, so be it.
I am sorry that you took it that way... really!... Just that socks are so important-- good padded socks in your walking shoes. Also the fit of your shoes if right should not cause blisters. Blisters can be so painful and even dangerous! Also, this is not MY thread. It is OUR thread. Again, so sorry if I seemed abrupt...
08-02-2014 12:23 PM
Good Morning! Glad someone checked in! Hello Palmtree and Lucky Charm! I walked the most I have ever walked yesterday, Friday..... Over 12,000 steps! But, I also paid the price with my left arthritic hip... I was struggling to walk all afternoon into the evening. This morning it feels better. Darn these hips anyway!
I replaced both knees a year ago... I now have an appointment to replace my left hip this October 1st. Just 8 week from now!. I wanted to do both hips at once, but, my surgeon said he prefers to do hips one at a time. He did both my knees at once and I am so glad I had them replaced! I will be back to feeling pretty good and walking again about 6 weeks out from surgery. I will wait about a year and then do the right hip. Guess I will be considered bionic by then.
08-03-2014 01:41 PM
08-03-2014 02:43 PM
08-03-2014 06:18 PM
08-03-2014 11:27 PM
On 8/3/2014 gazelle77 said: Hello ladies! I took it easy yesterday....hip feels better today. I went on an early morning cool 50 minute walk. Met some lovely other dog walkers! I am at 8000 steps at just 2:15 in the afternoon, so I hope to make close to 10,000 by bedtime. Palmtree, walking is encouraged with my new knees, and keeping moving helps the stiffness usually in my hips. Some days I just have a bad day, a flair up I guess of inflammation. I am almost 59, but was 30 when both hips started to bother me....so it took 30 years to get to a point of misery. Both knees started bothering me about 20 years ago, and went down hill real fast, thus replacement. You will know when it is time. CelticAngel, it does not matter how high your step number to post...I have days that I only get in 4000 steps. Just post anyways! We want to hear from you!Thanks for your kind words, Gazelle. Glad your hips are feeling better. I am interested to hear your experience with hip replacement. Don't know how bad my pain will have to be for me to consider one, but at 47 I'm thinking it will be likely in my future.
08-04-2014 01:07 PM
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