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Super Contributor
Posts: 1,048
Registered: ‎03-09-2010

O/T: Are you more hydrated during the week or on the weekends?

I realized yesterday (in 100 degree heat) that I am much better hydrated during the week when I'm at work than on the weekends when I'm out running around.

During the week I always have a large cup of ice water with lemon on my desk. I also drink iced tea at work (many varieties).

I get plenty of fluids at home, but it's when I'm out and about that I eventually realize I'm thirsty. If I take a bottle of water with me on the weekends, it gets warm in the car.

What about you?

Honored Contributor
Posts: 41,469
Registered: ‎03-12-2010

Re: O/T: Are you more hydrated during the week or on the weekends?

I drink water like a fish. I drink coffee in the AM and water in the afternoon on workdays. I polish off a 3L pitcher of water between the time I get home from work and go to bed.

I drink 2 3L pitchers of water at home on days off or weekends.

There are many elements: wind, fire, water
But none quite like the element of surprise
Esteemed Contributor
Posts: 5,889
Registered: ‎03-11-2010

Re: O/T: Are you more hydrated during the week or on the weekends?

I work out at the Y Monday through Friday and always make sure I drink plenty of water during my aerobics classes. On weekends, though, I am negligent and don't drink as much.
Respected Contributor
Posts: 4,341
Registered: ‎04-19-2010

Re: O/T: Are you more hydrated during the week or on the weekends?

The air quality in your office might be more humid than at home.


-- pro-aging --


Rochester, New York
Super Contributor
Posts: 3,125
Registered: ‎03-09-2010

Re: O/T: Are you more hydrated during the week or on the weekends?

I buy bottled water by the case and always have a bottle nearby ... at home, at the gym, in my tote if I'm outside.