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wow jillian michaels 30 day shred 20 minute workouts really work

Started 1292974188.43 in Beauty Banter | Last reply 1309556318.85 by cammybee

i cannot believe how this is changing my body. I unfortunately got talked into the Bhrt phenomenon and instead of helping me, i just gained weight and my body started turning fat and flabby in areas that never were fat before like my tummy and upper arms.I stopped the hormones and wanted a great workout i could do at home but something short! since i hate working out.....this dvd is the best. My crinkly flabby underarm area is so firming up now and my tummy is looking tight again. It is only 20 minutes so i do not dread it. I am up to level 2 and I feel so much stronger , i am just using it two weeks and i am thrilled with the changes. If anyone else hates working out like i do, get this!

Love me, love my cats:)

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MopsyGirl1292974316.2332575 PostsRegistered 2/15/2008

Thanks for the recommendation! Does it require weights or bands?

caligrl1292974331.7179049 PostsRegistered 7/17/2008

soundslike I need that. where did you get it? how long before you saw results, and did you change your diet?? TIA

carrob1292974350.5731816 PostsRegistered 10/6/2010 FL

Thanks for sharing, I like that it is only 20 minutes.

jujube1292974588.632699 PostsRegistered 12/21/2004facebook.com/judy.kardos

the dvd shows all exercises with hand weights, however, i started it without any weights originally due to shoulder problems and i had to build up strength to use weights. You can definitely do the workouts without weights however the weights will of course give you faster results. i got it here on qvc, it is actually in a three piece dvd set but you can get it on amazon just the single dvd. just google it, its very popular.

Love me, love my cats:)

fluty1292974739.043814 PostsRegistered 2/16/2007

I agree! I have these, too, and they are a good workout! Not easy, but short and they work! Got mine at Walgreens for 9.99!

caligrl1292974820.5239049 PostsRegistered 7/17/2008
On 12/21/2010 fluty said:

I agree! I have these, too, and they are a good workout! Not easy, but short and they work! Got mine at Walgreens for 9.99!

thanks.. now if i can just get motivated to get off my----------

jujube1292974887.8172699 PostsRegistered 12/21/2004facebook.com/judy.kardos

lollll yes i exercise my way to the refrigerator! lolllllllllll

Love me, love my cats:)

tennpal151292974968.193439 PostsRegistered 12/15/2005

hmmmm.... I see it's available on NetFlix.... from now on, I rent before I buy ~ but thanks for the recommendation.

caligrl1292975018.3039049 PostsRegistered 7/17/2008
On 12/21/2010 jujube said:

lollll yes i exercise my way to the refrigerator! lolllllllllll

where do you get your motivation? I can't seem to find any?

love my cats too!!!

jujube1292975204.562699 PostsRegistered 12/21/2004facebook.com/judy.kardos

my motivation is that i cannot afford to buy a whole new wardrobe since i am out of work for two years and all my clothes do not fit me since i put on this hormonal weight! so unlesss i want to keep wearing these pajama pants, i better motivate myself!

Love me, love my cats:)

carrob1292975451.3731816 PostsRegistered 10/6/2010 FL
On 12/21/2010 caligrl said:
On 12/21/2010 fluty said:

I agree! I have these, too, and they are a good workout! Not easy, but short and they work! Got mine at Walgreens for 9.99!

thanks.. now if i can just get motivated to get off my----------

My problem too, I purchased the kettle bell workout from Q, still in the packaging!

make-up-lvr1292975538.143487 PostsRegistered 9/29/2010

Hi Juju, what is Bhrt?

jujube1292975624.1372699 PostsRegistered 12/21/2004facebook.com/judy.kardos

i have a zillion workout videos from pilates to hip hop abs and i even have an older jillian michaels workout video but i never got results like i am getting from this workout. i mean truly visible results that you can see and feel. and 20 minutes? girls, we can do twenty minutes! if i can do it, miss lazy tushy ovah here, so can u!

Love me, love my cats:)

jujube1292975673.642699 PostsRegistered 12/21/2004facebook.com/judy.kardos

make-up-lvr, it is bioidentical hormones, the stuff that Suzanne somers is pushing.

Love me, love my cats:)

Deb7771292975835.996929 PostsRegistered 6/25/2005

juju

whats the item number for the q?

I really need to get back to my workouts.... I used to be in fantastic shape .. ( till I pulled my back out ) Now I just do it when I feel like I have lots of energy LOL...

I think I need something different anyway to get motivated..

thanks Juju!

Deb

:)

MISERABLE661292975877.284828 PostsRegistered 12/7/2010Noo Yawk

im totally gonna get it now! thanx!

"Being miserable and treating people like dirt, is every New Yorkers god given right." - The mayor from Ghostbusters 2

jujube1292976147.5832699 PostsRegistered 12/21/2004facebook.com/judy.kardos

deb, its no longer available on qvc, just checked:( google the 30 day shred and you will find it on amazon and some other sites. i know what u mean about the back thing. i have a benign tumor in my shoulder and i lost a ton of muscles there along with nerve damage which causes me pain so i havent had the strength to workout but im feeling better now so i decided i need to do this! its really buildinp up my shoulder muscles too! and i am able to do things i couldnt do a few weeks ago

Last edited on 12/21/2010

Last edited on 12/21/2010

Love me, love my cats:)

Deb7771292976317.986929 PostsRegistered 6/25/2005
On 12/21/2010 Deb777 said:

juju

whats the item number for the q?

I really need to get back to my workouts.... I used to be in fantastic shape .. ( till I pulled my back out ) Now I just do it when I feel like I have lots of energy LOL...

I think I need something different anyway to get motivated..

thanks Juju! edited to add.. you can go to colledgevideo.com and actually see a clip of the workout dvds available.. but I would like to know which one you got...

thanks again!

Deb

:)

jujube1292976453.9272699 PostsRegistered 12/21/2004facebook.com/judy.kardos

the item number is F08319, its still up on qvc. u can see the three videos and get an idea from the presentation video

Love me, love my cats:)

caligrl1292976471.4379049 PostsRegistered 7/17/2008
On 12/21/2010 jujube said:

my motivation is that i cannot afford to buy a whole new wardrobe since i am out of work for two years and all my clothes do not fit me since i put on this hormonal weight! so unlesss i want to keep wearing these pajama pants, i better motivate myself!

sounds like me, i live in jammies...oh, heavens, i hope i never need to go anywhere where i need to get dressed!

{#emotions_dlg.scared}

jujube1292976546.472699 PostsRegistered 12/21/2004facebook.com/judy.kardos

please Cali, i wont even go out on a date because i have nothing that fits me! thank God for lycra and pajama pants ahahahahah

Love me, love my cats:)

Deb7771292976565.2076929 PostsRegistered 6/25/2005
On 12/21/2010 jujube said:

the item number is F08319, its still up on qvc. u can see the three videos and get an idea from the presentation video

thanks juju!

Deb

:)

jujube1292976605.1232699 PostsRegistered 12/21/2004facebook.com/judy.kardos

youre so wecome, debsy!

Love me, love my cats:)

caligrl1292976784.1179049 PostsRegistered 7/17/2008
On 12/21/2010 jujube said:

please Cali, i wont even go out on a date because i have nothing that fits me! thank God for lycra and pajama pants ahahahahah

I think you may have motivated me!

bearbear1292976835.447634 PostsRegistered 8/24/2007Texas

Thanks for the reccommendation. I saw the DVD at Target the other day. I'm gonna have to try it.

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