About Jennifer_Coffey

I believe that a meal shared in a positive setting does our bodies even more good than its nutritional information guide could outline. Start with a smarter/cleaner/more nutritionally sound meal and you’re on the right track. Share it with those you love: true Wellness.

March 8 is International Women’s Day (IWD), a United Nations-designated global holiday that celebrates the contributions of women around the world. QVC is proud to celebrate our female entrepreneurs (including those who got their start here) from March 8 to the end of the month with a special collection of products inspired by the vision of these women.

One way to do that is what I call “raising your vibration.” Committing a random act of kindness, or an act of self care, or savoring a sweet thought or moment that can lift your spirit and escalate the tone of your entire day. Vibration-raisers are wonderful ways to shift yourself back into balance on days when you might feel defeated, overwhelmed or just plain moody.