All in favor of chocolate say, “I”! Anyone opposed? February is American Heart Month. Every day, my wife, two daughters, and I take Omega-3 fish oils. Sometimes my kids aren’t thrilled, but they know I’m not going to stop setting them out next to their breakfasts. If you were visiting my house, chances are you would find fish oils served alongside your meal, too. One thing I don’t get any pushback from is when I provide a delicious 1-oz. serving of dark chocolate. Researchers from Harvard Medical School shared that women who ate up to three 1-oz. servings of dark chocolate a month had a 32% lower risk of developing heart failure when compared to women who ate little or none. I love when something that tastes good does so much good. Moderation is king and queen, though. Studies also suggest if we overdo the cocoa, we can increase our risk of heart failure.
Happy Valentine’s Day, and may your hearts and loved ones be blessed abundantly!
—James
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Abi Grace1297994304.226 PostsRegistered 4/27/2010 Dr James, I noticed the Complete liquid vitamin 30 day supply is on clearance. Are you planning to bring in a new formula or will the liquid version no longer be available? Thank you and I look forward to your response? Last edited on 2/17/2011 Last edited on 2/17/2011 bola ocho1298343726.211 PostsRegistered 2/21/2011 Dr James, I've noticed that the super berry boost and super sunshine vitamin D3 are no longer listed in qvc's inventory. Have these items been discontinued or will they be coming back in a new configuration/formulation. Please advise, as these are very important items to me and my daily wellness routine. rinaldi1300814371.8431 PostsRegistered 3/22/2011 I also ask the question re the Vitamin D3 liquid as previously available through Nature's Code and why are we encouaged to write a question when it does not get answered on this site. polarblast1311755114.871 PostsRegistered 7/27/2011 I am concerned about the Vitamin D going away. I was short on budget and felt the difference. I live in Alaska and it is impossible too get enough, I suffer from depression anyway, so this is distressing if it is going away. I also agree wiith the berry boosts, they were great.  Annette from Alaska Last edited on 7/27/2011
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