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I have no delusions of grandeur when it comes to winning the prize of the next Top Chef (I’m actually content that I didn’t burn the house down the last time I grilled steaks on the deck). And while my wife Amy has become a master at whipping up delectable dishes for our family, every once in a while… I’m unleashed into the kitchen. With pans clanging and knives flailing, look out… it’s time for Dad… to make omelets!
The importance of a great breakfast cannot be overstated. With a combination of healthy carbs and protein, it’s a great way to get your engine revved up, and give you energy for an active day. And oh, by the way, a good omelet also tastes great!
Here are a few tricks I use to give my omelets flavor, while also keeping them a little bit on the healthy side:
Finally-- To flip, or not to flip: that is the question. Do you like your omelet soft inside? Though I like it that way, I can’t resist taking the risk of ‘flipping’ the eggs before adding my ingredients. It’s fun (unless, of course, you miss the pan. Oops).
Hope you enjoy our Cookin’ on the Q Day! Breakfast is served! (PS: I know my pic is blurry but have you ever tried flipping an omelet while snapping a picture--- It’s not easy!)
Rick’s ‘It’s gonna be great Day’ Omelet
Three eggs- use only two yolks
One oz. Orange juice
Two slices turkey bacon
One oz. spinach
Diced red pepper
Salt and pepper
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