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Lauren & I were trying to find quick and easy breakfast ideas. We both start the day very early and we need something with protein that we can heat up in the microwave. She found this recipe on Pinterest. We tweaked it a little. You can make them the day before and put them in the freezer. Pop them in the microwave in the morning for a few minutes. Yummy!
What you'll need:
Cooking spray
1 tablespoon olive oil
1/4 cup diced onion
1 cup baby spinach leaves, coarsely chopped
4 slices of chopped Canadian bacon (optional or substitute with cooked bacon, ham or sausage)
2 ounces shredded part-skim mozzarella cheese (about 1/2 cup)
1/4 cup 2% reduced-fat milk
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
4 large eggs
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