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Yes! A virtual "high five" to those of you who have been joining us on this Fitness Journey. Now, while you may actually burn a calorie or two by clicking on this Blog, it takes more than "index finger exercise" to become a healthier you! And if you're looking for immediate results, or the promise of losing ten pounds in ten minutes...sorry. I wish I could promise that! While on your Fitness Journey, instead of "instant", start using a new word ... "investment".

You've all heard of the "get rich quick" schemes, the "sure thing" stocks, and the "instant millionaire" promise of the lottery. But for most people (including my friend Suze Orman), it's the investors who are in it for the long haul, who see results over a long period of time, that are the real winners.

Seeing Fitness as a long term investment in "you" can be a powerful force. But how long an investment? For some, it's a life-long journey. But we all want to see results and celebrate along the way. We all want an occasional "High Five"!
OK, so let's decide: If you've never exercised before, can you start with Five Minutes? Five Days? If you're determined, can you give it five weeks. If you can, here's a big "High Five" to you!

But for those of you who want to really take charge, there's no better time than right now! Why? You have an opportunity to pick any Fitness item, On-air and online, and take FIVE MONTHS to pay! If you make that choice, and commit to five months, I can almost guarantee your will see a "payoff" in your investment. Whether it's a Motorized Treadmill, P90X, The Total Gym, Pilates, The Firm, you name it. Using Five EZ payments may be your key to a lifetime of Fitness investing.

Need Five reasons to get you started? OK! Exercise can:
     1. Build Strength!
     2. Give you more Energy!
     3. Lower your resting heart rate!
     4. Strengthen your bones!
     5. Makes your clothes look better on you, and give you an excuse to shop for new clothes!

Thanks for "taking five" to join us on this Journey,
Rick