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I'm really excited about one of the shows I've got on Tuesday...because it could change a lot of lives for the better. It's Nutrisystem. And for many people who watch it could be the catalyst for a lot of great changes.

As someone who struggled with more than 30 excess pounds for years, I know what the battle for wellness and confidence is like and how emotionally draining it can be. I grew up carrying a lot of excess weight, and food was how I dealt with stress. It wasn't until I hit 30 that I finally tired of the fad diets and loss-and-gain rollercoasters and decided to make some serious, lifelong changes. I started exercising, started eating healthier foods and educated myself on portion control. The weight came off gradually, but finally stayed off.

I wasn't aware of Nutrisystem back then. I so wish I had. Making those kinds of lifestyle changes alone, with little information, is very difficult! And falling off the healthier-lifestyle wagon is tempting without a support system. Knowing that Nutrisystem is there with a team of nutritionists, chefs and support personnel to take people who have tried virtually everything to weight-loss victory is so gratifying. And I'm excited to be a part..even if this show changes one life.

The good news: the food is really, really good!! And there's surprisingly a lot of it!

I hope to see you Tuesday at 6am ET so I can tell you all about the 6-week plan we are offering. What a great way to hit your nutritional restart button and get back on track! And five easy payments...bonus.

Let's do this. Together. I'll see you then.

Oh, and check out the yummy photos I took of just a few of the meals I prepared out of the plan we are offering on Tuesday. Pizza??? Yes, please...