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Fun Summer Exercises

In For the Home Talk, Health & Fitness, Hosts & Personalities

July is your month to eat better, exercise, and feel beautiful. Take this month to focus on achieving your summer slim-down goals. In addition to eating healthy, I choose to keep active with a variety of summer workouts to stay motivated. Here are some of my favorite ways to incorporate exercise... Continue Reading

0 replies
Naomi Whittel on 1405483200
 

Happy #ShakeItUpSaturday!

In Recipe Swap, Health & Fitness, Hosts & Personalities

Happy #ShakeItUpSaturday! Want a smart and delicious treat this July? Try out one of my personal favorites! This refreshing and patriotic summer shake will keep you cool all summer long. Use my Re-Body Meal Replacement Powder for a little extra protein boost! Here's my recipe: Red... Continue Reading

0 replies
Naomi Whittel on 1405137600
 

Hello, from Lake Tahoe!

Last Reply by SLBigler 1405546240.977 | in Health & Fitness, Hosts & Personalities

Hello from Lake Tahoe! Have you ever been here? It is one of the most beautiful places I have ever seen. The first day and a half of my vacation has been busy! But busy with wonderful things. Tuesday evening consisted of a delicious dinner, (an all too good dessert), catching up, long games o... Continue Reading

34 replies
Lisa Robertson on 1404930964.607
 

A Smart & Tasty Fourth of July

In Recipe Swap, Health & Fitness, Hosts & Personalities

Independence Day is right around the corner! How do you plan on spending it? With family and friends? Will you celebrate by the beach or BBQ style? No matter how you celebrate, there are always delicious sweets and snacks lying around that may not be on your summer slim-down plan. Here are some ta... Continue Reading

0 replies
Naomi Whittel on 1404273600
 

New Torture of the Week Photos! June 2014 Recap

Last Reply by bmorechick 1406167113.533 | in Health & Fitness, Hosts & Personalities

Every Tuesday on Facebook I like to post a "Torture of the Week." Selfishly, it motivates me. But mostly, because I love reading your comments. I love when you try the moves, and I laugh out loud at your jokes when you don't. Here is a little recap of the "Tortures" for the last month. Enjoy! (Or no... Continue Reading

5 replies
Lisa Robertson on 1404273600
 

My Friend Fitbit

Last Reply by Bandwife 1402430265.337 | in Health & Fitness, Hosts & Personalities, TSV Talk

I have a new friend named Fitbit.  He has become my constant companion! I was on the air with Sarah Cottelesse who brings Fitbit to QVC. She was in my That's Cool show and, although I didn't own it, I did think tracking your fitness was cool.  So, a few days later I decided to order it.&nb... Continue Reading

5 replies
Jane Treacy on 1402372800
 

Bucket List - One Down

Last Reply by pooppa 1402290562.833 | in Health & Fitness, Hosts & Personalities, Among Friends

What happens in Vegas…   When Chelsea turned 21 last year she asked if we could take a family trip to Las Vegas.  I love Vegas, so I said let’s GO!!  What can I say about Vegas that hasn’t already been said.  It is crazy, wild, live and always unpredictable.&... Continue Reading

2 replies
Jayne Brown on 1401807263.757
 

She Flew Through The Air With The Greatest Of Ease!

Last Reply by joycekay 1400884145.953 | in Beauty Banter, Health & Fitness, Hosts & Personalities

If you’ve ever seen a version of Cirque du Soleil, or any circus acrobatic act you’ve probably thought, “that’s cool” --  but would you ever try it yourself? That’s exactly what my friend Dina did after she decided to go to Circus School! Dina and me By d... Continue Reading

1 replies
Leah Williams on 1400817600
 

Mary Beth's Menu - Smoothie Recipe

Last Reply by Exhilaration 1401022007.44 | in Kitchen & Food Talk, Health & Fitness, Hosts & Personalities

Smoothie Ingredients: 2 cups orange juice 2 cups raw leaf spinach 6-8 baby carrots 1 banana 1 cup of ice Blend together in a Vitamix or Ninja for about 30-45 seconds. It tastes really good and is extremely healthy. Plus, it's a great way to get in your veggies! For a variation, add... Continue Reading

3 replies
Mary Beth Roe on 1398959632.99
 

Fitness, Fashion, Fun!

Last Reply by sam29 1398207082.207 | in Fashion Talk, Health & Fitness, Hosts & Personalities

Workout clothing is a problem. For my sanity, I have to work out most days.  Not long, gym sweating, iron pumping workouts, but some movement that requires me to eventually shower that day.  I try to do this in the morning because I don’t really feel like I can enjoy the day and focu... Continue Reading

1 replies
Kerstin Lindquist on 1398139200
 

In Search of the Most Effective Total-Body Fitness?

Last Reply by list18 1405477446.44 | in Health & Fitness, Hosts & Personalities

People often ask me how I incorporate fitness into my everyday life. Well, I simply choose the path of more resistance! By that I mean walking on an unstable surface instead of a flat one; taking the stairs not the elevator; standing over sitting; running over walking; walking fast instead of ambling; sitting before lying; lunging deeper than squatting. This simple philosophy helps my body stays trim, toned, and strong. But in reality, energy actually follows a path of least resistance so when actually choosing a fitness regimen I always prefer to find tools and systems that incorporate my w... Continue Reading

2 replies
Marjolein Brugman on 1397620800
 

Spring Veggies: What’s in Season Now

In Kitchen & Food Talk, Health & Fitness, Hosts & Personalities

I’m so glad spring has finally sprung (at least in most of the country). I just love the sense of renewal and rebirth that comes with springtime. It really is life-affirming.  One thing I do every spring is take a little trip to my local farmers' market to check out the fresh spring produce. I’m always amazed at the bright colors, flavors, and value of fresh in-season fruits and veggies. There’s nothing better!  Here’s my top 10 fruits & veggies list: Asparagus. Depending on where you live, most asparagus is harvested in the spring before June. I like t... Continue Reading

0 replies
Naomi Whittel on 1397102400
 

Working Out With Fashion Friends -- Pilates With Susan Graver!

Last Reply by Binkytoo 1396788161.363 | in Health & Fitness, Hosts & Personalities, Susan Graver

Not only do we share a passion for fashion, Susan Graver and I also are avid pilates people! While we try and balance work and family, we both find health and fitness to be very important. What better way to get your fitness on than with some good friends! Last week Susan and I met up for an early ... Continue Reading

1 replies
Albany Irvin on 1396670400
 

My Favorite Green Way to Start the Day

In Health & Fitness, Hosts & Personalities, Among Friends

Dear QVC friends and the Nature’s Code ONE World, If you watched our Nature's Code ONE—Supplement Your Health show in January or February, then you saw our display of the foods you need to eat on a daily basis to obtain all the nutrients you need to maintain your good health. Many of us (me included!) just don’t eat like that every day, so taking multivitamins are a simple way to help fill nutritional gaps. I may not always eat right, especially when I’m on the go, getting my kids to school or traveling for business, but I do know one thing: breakfast really is... Continue Reading

0 replies
Naomi Whittel on 1394683200
 

Just Keep Pedaling!

Last Reply by dantenayeli 1393388331.23 | in Health & Fitness, Hosts & Personalities, TSV Talk

It’s (another) snow day, kids are home from school (again,) the Internet & cable are flickering from the intermittent power outages caused by another foot of wet heavy snow, and getting out of our pajamas before noon is probably not happening.    It’s February but i... Continue Reading

3 replies
Kerstin Lindquist on 1392267600
 

Heather's 5 Tips To Motivate Change And A Healthy Lifestyle

In Health & Fitness, Hosts & Personalities, Among Friends

As many of you may already know, it's "Let's Get Physical" month on Anything Goes! Staying fit and maintaining a healthy lifestyle is something I find very important and I'm not alone on that! In fact, one of my co-workers here at QVC underwent an amazing journey to achieve self-wellness and physica... Continue Reading

0 replies
Rick Domeier on 1390885200
 

Albany's All-Around Day of Health Recap!

In Health & Fitness, Q Did What?, Hosts & Personalities

Last Saturday was the first ever Albany Irvin’s All-Around Day of Health here at QVC. To say it was a blast would be an understatement. We had a great group of participants that were excited and eager to learn more about fitness and wellness with the help of some amazing vendors—AeroPila... Continue Reading

0 replies
Albany Irvin on 1390885200
 

Sticking with Your New Year’s Resolutions

In Health & Fitness, Hosts & Personalities, TSV Talk

Dear QVC friends, Hope you’re having a fantastic 2014 so far! Did you make any New Year’s resolutions? If you did, how do you feel about your accomplishments so far? Many American adults make resolutions every year, with losing weight consistently at the top of everyone’s list. Unfortunately, many New Year’s resolutions fail by the end of the year. Seems like everyone starts out strong and determined to meet their goals but after a few weeks, their efforts begin to slack off a bit until completely dropping off by the end of the year. So why do resolutions fail? Jus... Continue Reading

0 replies
Naomi Whittel on 1390798800
 

6 Easy Tips to Keep Your Fitness Goals on Track

Last Reply by Chrissywissy 1393157093.303 | in Health & Fitness, Hosts & Personalities, Among Friends

It’s mid-January. Are you still on track with your decision to take better care of yourself in 2014? Most of us have slacked off a little by now and once again think of eating nutritiously and exercising with dread and exasperation knowing that we "should" engage but can easily think of a million excuses… so the days quickly pass by, the guilt sets in, and your vitality wanes. Having my own AeroPilates machine at home has made my fitness routine an easy, fun-filled, and convenient daily part of my life. I love that I can fit in between all my other commitments and obligations, ... Continue Reading

1 replies
Marjolein Brugman on 1390423884.92
 

Back To The Old Stomping Grounds- Discovering CES And Adventures In Las Vegas

Last Reply by wregg 1390494493.973 | in Electronics Talk, Health & Fitness, Hosts & Personalities

CES is in Las Vegas, and is the largest Consumer Electronics Show of the year. It’s the time when everyone from Sony & Samsung to the smallest mom and pop inventor get a chance to show off the latest and greatest technology to 300 thousand retailers, manufacturers and media professionals. ... Continue Reading

3 replies
Kerstin Lindquist on 1389675600
 

Snack Smarter!

In Health & Fitness, Hosts & Personalities

Make a decision that you'll only have nutritious foods in your house. Fill your kitchen with fresh vegetables and fruits, nuts, seeds, and a wide variety of proteins. If you want to have chocolate ice cream as a treat, go out to the ice cream shop to get it. If there's a half-gallon in the fridge, it's more likely to become a nightly downfall. Here's a list of my top 10 snacks that'll help keep you full: 1. Raw veggies & 1/2 cup of hummus 2. An apple and string cheese3. 1/2 cup of cottage cheese & mandarin oranges4. 2 large hard-boiled eggs5. Greek yogurt & strawberries6. Ap... Continue Reading

0 replies
Expert Answers on 1389589200
 

Learn How to be the Best All-Around-YOU With Albany Irvin!

Last Reply by P-money 1389644764.133 | in Health & Fitness, Q News, Hosts & Personalities

Everyone knows I'm passionate about my health. Whether I'm dancing my way through Zumba class, running with the Littles, or mixing up a fruit smoothie, I'm all about maintaining a healthy and happy lifestyle!   I'm so excited to share this hobby and passion with you on January 25t... Continue Reading

1 replies
Albany Irvin on 1389589200
 

Prepare Your Body Before You Exercise

Last Reply by Pllmoser 1389996217.503 | in Health & Fitness, Hosts & Personalities

There are so many causes of stress in our bodies. While sometimes this stress is emotionally based, more often it's physical, emerging from a bad diet and lack of gentle movement. This idea led me to deeply examine gentle forms of exercise like AeroPilates and yoga. As a post-menopausal woman who... Continue Reading

8 replies
Marjolein Brugman on 1388984400
 

Rick And Easy Smoothies For My Boys And Their Buds

Last Reply by Niqui 1389497756.563 | in Kitchen & Food Talk, Health & Fitness, Hosts & Personalities

It’s a snowy January day, and my son Josh and his  ‘Posse’ are doing their best to wreak havoc, and create mayhem in the Domeier house-- And we love it. They also have appetites that never seem to  stop!! Because it’s always ‘Snack time’ for th... Continue Reading

4 replies
Rick Domeier on 1388725200
 

Introducing Nature’s Code® ONE Optimal Nutrients Everyday™

Last Reply by Charm01 1393512159.147 | in Health & Fitness, Hosts & Personalities

Happy New Year, QVC friends! As we ring in the new year this week, I’m reminded of what’s most important in life: my wonderful children, a loving husband, supportive parents, great friends, good health, and the inspiring women I meet through work—especially all of you. What I love most about being a woman, and about the women I know, is our ability to multitask. You know…successfully managing a career and everything life throws at us (the good and sometimes the bad), along with taking good care of our families, making sure they’re getting nutritious food, enou... Continue Reading

5 replies
Naomi Whittel on 1388552400
 

2013 Highlights - Lisa's Torture of the Week

Last Reply by acekcs 1393683536.343 | in Health & Fitness, Hosts & Personalities, Mom to Mom Blogs

As we look forward to 2014, I thought it may be fun to look back at some of the "Torture of the Week" posts on my Facebook page. Here are a few highlights throughout 2013. I wonder what my trainer and I will come up with this year! As always, keep me updated as you give these and try :) we are in th... Continue Reading

29 replies
Lisa Robertson on 1388552400
 

Make Your New Year’s Fitness Resolution Last the Entire Year

In Health & Fitness, Hosts & Personalities

We all know that January is the very best time to start your new fitness resolution! The parties are over, the kids are in school, and you’re back to your regular schedule. Now it’s time to make the changes you’ve been waiting to do all last year. You’ll be happy to know it’s quite simple! Just follow these easy steps: First, choose an exercise that’s FUN! If you enjoy working out, you’ll do it more often and ultimately see better results! Secondly, choose an exercise that grows with you, even if you start with just 10 minutes a day. When you&... Continue Reading

0 replies
Expert Answers on 1387774800
 

Why I'm Supporting #GivingTuesday

Last Reply by RaeBooks 1398937652.45 | in Health & Fitness, Hosts & Personalities

I'd like to introduce you to my mother Connie.  She has heart disease.  She's had issues for over 25 years.  Thankfully she has been in the AMAZING care of my sister Beverly for the last few years - and has never been happier!  (In fact it's amazing to see her smiling in this pho... Continue Reading

3 replies
Jacque Gonzales on 1387256400
 

Adventure On The High Seas

Last Reply by dublshot 1386255542.017 | in Health & Fitness, Hosts & Personalities, Among Friends

My best girlfriend Timi and I met when I was 12. Her younger brother and I had a crush on each other, and being the older sister, she had to meet this girl on the school bus who her brother liked. Well the crush didn’t last, but my friendship with his older sister Timi did. For 35 years we&rsq... Continue Reading

2 replies
Rachel Boesing on 1384293853.343
 

American Heart Association Walk - A Second Chance

Last Reply by livefreeordie98 1398376088.2 | in Health & Fitness, Hosts & Personalities, Among Friends

I am by nature a rather private individual (not easy to do when you work on TV) and I can also truly say that every single day of my life feels like a blessing.  Many of you might know that I was out of work for an extended period of time back in February....and I have never really taken the ti... Continue Reading

45 replies
Dan Hughes on 1384232400
 

WHAT is on your face?

Last Reply by cammotors 1385659636 | in Health & Fitness, Q News, Hosts & Personalities

WHAT is on your face?  I have heard that question asked already a 100 times this month and the month has only been 6 days long...lol... And every time it makes me smile.  Why?  Because that means this ridiculous mustache is doing exactly what it was intended to do...You may ... Continue Reading

10 replies
Dan Hughes on 1383763500.293
 

Breast Cancer Survivors: The Power of Sharing - Christy's Story

Last Reply by Bird mama 1382295289.203 | in Health & Fitness, Hosts & Personalities, All About Shoes

I met Christy at Disney.  We were chosen to be a part of the “Hoop Dee Doo Review” cast and trained together in 1998.  I found her to be talented, funny, kind, warm, silly, generous and spunky!  Needless to say, we became instant friends.   Our friends definitely... Continue Reading

1 replies
Nancy Hornback on 1382241600
 

The Pool the Brown’s built

Last Reply by icezeus 1381104704.533 | in Health & Fitness, Hosts & Personalities, Among Friends

Early this year James and I celebrated our 25th wedding anniversary.  To cement our years of building our lives together we decided to install a pool.    We have always enjoyed spending time entertaining at hone.  Grillin’ and chillin’, with family and friends in th... Continue Reading

20 replies
Jayne Brown on 1380557918.267
 

Your Best Beauty Secret? A Beautiful Smile!!

Last Reply by NPT 1378908486.07 | in Health & Fitness, Hosts & Personalities, TSV Talk

I am not what you'd call a "high-maintenance beauty routine girl". In fact, I am out the door in just a few minutes on most days. My best beauty secret, (and yours too!) is a beautiful smile! When you have a smile on your face, you appear friendly, confident and more likable to everyone you meet. Wi... Continue Reading

3 replies
Carolyn Gracie on 1378785600
 

Post-Baby Workout Plan

Last Reply by funwun 1378301199.823 | in Beauty Banter, Health & Fitness, Mom to Mom Blogs

It’s been six weeks since Lauder was born, so it’s time to get moving. Ready, set, go! Here’s my post-baby plan: Exercise Goals Yoga: Do light vinyasa three times a week. My goal is to make it to hot yoga in the next few months…it’s my fave! Walk: Throw on my gy... Continue Reading

1 replies
Sarah Potempa on 1378300379.513
 

Choose Success!!

Last Reply by JakeJr 1372799953.613 | in Kitchen & Food Talk, Health & Fitness, Hosts & Personalities

So here it is - the end of June. How have you been doing on that New Year’s resolution?  Have you been enjoying summer or will you be hiding behind those loose fitting clothes?  Maybe it’s time you tried Nutrisystem. Maybe it’s time for you to choose success!   QV... Continue Reading

1 replies
Dan Wheeler on 1372564800
 

Congratulations to Our Newest Sprouts Winner

In Health & Fitness

Congratulations to our newest Sprouts Winner! Check out this great gadget that helps make mobility easier for anyone using a walker > Walker Balls Continue Reading

0 replies
QVC Team on 1371700800
 

Behind the Scenes with Steve & Liam of Orthaheel

Last Reply by BurbankKate 1371010477.537 | in Health & Fitness, All About Accessories

Hey there!  This is Lauren, Footwear Buyer at QVC.  My team and I (great group of girls) would like to introduce you to our new blog- In Her Shoes.  We are so excited to share our behind the scenes moments with you about our brands, guests, trends and just fun along the way that we h... Continue Reading

12 replies
In Her Shoes on 1370491200
 

SMQ Blog Chat 5/25 at 10:00 am ET!

Last Reply by oldschoolah54 1369931307.25 | in For the Home Talk, Electronics Talk, Health & Fitness

Hi ladies! I'm excited to chat with you during Saturday Morning Q! I'll be here at 10 am ET chatting right on my blog. Talk to you then!     -Kerstin   Shop the show here! Continue Reading

12 replies
Kerstin Lindquist on 1369414378.63
 

Nutrisystem - yummy, healthy food - check out my pictures!

Last Reply by suzycue 1378138732.917 | in Kitchen & Food Talk, Health & Fitness, Mom to Mom Blogs

I'm really excited about one of the shows I've got on Tuesday...because it could change a lot of lives for the better. It's Nutrisystem. And for many people who watch it could be the catalyst for a lot of great changes. As someone who struggled with more than 30 excess pounds for years, I know what... Continue Reading

2 replies
Jennifer Coffey on 1369072055.593
 

SMQ Chat on 5/18 @ 10am ET

Last Reply by Skylands 1368893685.74 | in For the Home Talk, Electronics Talk, Health & Fitness

Happy Saturday Morning Q.  Shawn and I are back this morning joined by Dan Hughes!  Please chat below, Ill be answering all your questions from 10am-1pm EST.  The Fitness Corner is back and I will be getting a little crazy with arguably the hardest, but most rewarding exercise prog... Continue Reading

13 replies
Kerstin Lindquist on 1368676800
 

Saturday Morning Q Blog Chat 5/4 at 10:00 am ET!

Last Reply by mnmom 1367688096.883 | in For the Home Talk, Electronics Talk, Health & Fitness

Hey Everyone!   Looking forward to chatting with you for SMQ.   Talk to you soon :)   Kerstin Continue Reading

85 replies
Kerstin Lindquist on 1367611908
 

Kindness Counts!!

Last Reply by summachik 1367431163.907 | in Health & Fitness, Hosts & Personalities, Mom to Mom Blogs

  I firmly believe you DO NOT have to be a perfect size "whatever" or shape to be Healthy or Fit.  It's all about feeling good and having the energy and flexibility to do the things you LOVE... get on the floor with your kids, take a long walk, work in the garden.  We decided to ma... Continue Reading

2 replies
Albany Irvin on 1367415750.167
 

Come On! Flash Those Pearly Whites!!

In Health & Fitness, Beauty's Best Gifts, TSV Talk

   I've always been a fanatic about my teeth. Learned from my parents to always take great care of them. Had braces for several years as a kid, and have always LOVED to smile!!   Over the years, as a coffee drinker and fan of things like blueberries, chocolate, and the occasional g... Continue Reading

0 replies
Carolyn Gracie on 1367294400
 

My love of boats & an exciting Today's Special Value from Ryka!

Last Reply by Sharny 1405013144.35 | in Health & Fitness, All About Accessories, TSV Talk

There was a time in my life when I lived literally on the water.  I had just met my husband to be and he lived on a boat that was, shockingly, bigger than my tiny beach side apartment (mine was actually half of a converted basement, I could touch all the walls If I stretched out far enough.)&... Continue Reading

6 replies
Kerstin Lindquist on 1366603200
 

Yonanas Tips & Tricks -- Just Call Me a "Yo-Pro"

Last Reply by xavierdaddysgirl 1367259494.97 | in Kitchen & Food Talk, Health & Fitness, Mom to Mom Blogs

I always get asked how I stay in shape and what I eat and if I have some crazy limited diet.  The truth is I am always looking to try and eat and feed my family in as healthful a way as possible, but I love bread, cheese, wine, and I loooove desert. Ice cream is one of my favorites.  So Yo... Continue Reading

1 replies
Kerstin Lindquist on 1365998400
 

Some Skin Aging Is from Day-to-Day Sun Exposure

Last Reply by Polliana 1403318401.677 | in Beauty Banter, Health & Fitness

Some of what we perceive as skin aging is due to day-to-day sun exposure…not sun exposure on the beach or during a summer jog in the park when we have the common sense to wear sunscreen. No, it's day-to-day sun exposure at times when we least suspect it, such as when we're walking to the parking lot on an overcast winter day, dropping off the dry cleaning on an early spring morning, or driving our cars on a not-so-bright winter day. Day-to-day sun exposure happens when we least expect it, yet it plays a role in skin aging. It leaves us with no other choice but to wear sun block, like on... Continue Reading

2 replies
Dr Denese on 1361941200
 

Defy Gravity....Find Your Bliss!!!

In For the Home Talk, Health & Fitness, Hosts & Personalities

I love Big, Beefy, Boys....and even more if they're Bald :~) You may have heard me loving refer to my husband as a "Sasquatch" or "Big Boy."  Those have become terms of endearment around my house as my husband is a little over 6'5". (His dad was 6'9")  Needless to say we have to "super size" everything around the house.  This was NOT something I gave much attention to when we were dating.  Back then, I was more concerned with whether or not my 5'8" frame could wear 4" heels on date night and still be shorter than my man.  All these years later, I have discovered that ... Continue Reading

0 replies
Albany Irvin on 1360943039.737
 

A Note From Dr. Wayne W. Dyer: Expect a Miracle

In Health & Fitness, Hosts & Personalities, eBook Club

We called our tour of Europe’s sacred sites “Experiencing the Miraculous” not only because of what had taken place there in earlier times. Miracles large and small can occur for us every day; and when we go into an experience expecting wondrous things, we won’t be disappointe... Continue Reading

0 replies
QVC Team on 1360616672.447
 

You've Heard About It and It's Here!

Last Reply by Fun36 1360179529.92 | in Health & Fitness, TSV Talk, Mom to Mom Blogs

When QVC brought me the Green Coffee Bean Extract with Svetol, my first concern was that it might be a form of coffee. I didn’t need any more caffeine in my system.   As a busy mom of three year olds, someone who works crazy hours and works out like a nut, I need caffeine but it’s a fine line between awake and jittery.  Here's the thing the caffeine content is no more than what is found in an 8 ounce cup of many types of decaf coffee.  This was great news, because I really wanted to like this product.  Not because I really need to lose weight (though it is... Continue Reading

1 replies
Kerstin Lindquist on 1359435600
 
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