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Chris Freytag's Activity


Pump(kin) up Your Health!

Last Reply by Pansy lover 1320296496.07 | Started by Chris Freytag in Kitchen & Food Talk, Wellness & Health, Hosts & Personalities

Anyone who knows me knows I'm obsessed with pumpkin — not carving them, but eating them. I LOVE real or canned pumpkin and use it in all sorts of things, so you can see why fall i... Continue Reading

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Grilled Chicken and Veggies…yum!

Started by Chris Freytag in Kitchen & Food Talk, Wellness & Health, Hosts & Personalities 1315517777.707

Well, Labor Day weekend always marks the start of fall in my house. I live in Minnesota and as you may know, we are the state of 10,000 lakes. It’s tradition in Minnesota to “go to the l... Continue Reading

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Chocolate or Cheesecake?

Last Reply by ChgoBud 1311816541.973 | Started by Chris Freytag in Kitchen & Food Talk, Wellness & Health, Hosts & Personalities

I love summertime, but along with summer at my house comes lots of kids, chaos, and lots of people to feed (it seems like my three kids turns into nine kids on a regular basis — which I love). I... Continue Reading

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Summer Treats & Snacks Minus the Guilt

Last Reply by ippy 1309814736.17 | Started by Chris Freytag in Kitchen & Food Talk, Wellness & Health, Hosts & Personalities

Are you tired of hearing advice that you should watch every morsel of food you consume if you want to slim your waistline? Sometimes, small changes can go a long way. If you’re trying to get in ... Continue Reading

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Holy Guacamole!

Started by Chris Freytag in Kitchen & Food Talk, Wellness & Health, Hosts & Personalities 1307122659.54

In Minnesota, it’s virtually a tradition to spend the weekends and holidays up north by the water. Like so many others in the state, we went up to our cabin for Memorial Day weekend to kick off ... Continue Reading

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Food, Fashion, and Fitness: Get Ready for Summer

Started by Chris Freytag in Kitchen & Food Talk, Wellness & Health, Hosts & Personalities 1306166475.437

It’s event time! Graduations, weddings, baby showers, summer BBQs, and family gatherings fill up our social calendars at this time of the year. Last year, when my son graduated from high school,... Continue Reading

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Ready, Set, Grill!

Last Reply by learner_2 1304112214.83 | Started by Chris Freytag in Kitchen & Food Talk, Wellness & Health, Hosts & Personalities

I get questions all the time on my website and Facebook page asking about my favorite kitchen products. Truly, all of my products are, because I had a need for the item myself and then was determine... Continue Reading

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Spring Has Sprung! Ladies and Gentlemen, Start Your Engines!

Last Reply by BigBro6 1302607058.32 | Started by Chris Freytag in Wellness & Health, Hosts & Personalities

Spring has sprung in most parts of the country, and finally many of us snowbirds are able to resume our outdoor walking and workout routine. One of the most frequently asked questions I get asked is, ... Continue Reading

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Bake Your Own ENERGY

Last Reply by YDUJ 1303654985.617 | Started by Chris Freytag in Wellness & Health, Hosts & Personalities

Go into any grocery store and you’ll find energy bars, protein bars, and cereal bars. I love the convenience, but they’re often high in added sugar, full of fats and chemicals, and, most n... Continue Reading

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Top 10 Ways to Make the Most of 10 Minutes

Last Reply by bopper 1300378250.957 | Started by Chris Freytag in Wellness & Health, Hosts & Personalities

This week in particular has been crazy. I must sound like a broken record because my husband insists I say that every week. When I’m traveling more than three days a week, I often become overwhe... Continue Reading

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